Trauma Intervention Program of Greater Portland

Trauma Intervention Program of Greater Portland Help TIP to provide this invaluable service in Maine. Donations of any size are welcome! https://www.tipgreaterportland.org/donate

TIP trains volunteers to provide emotional and practical support to victims of traumatic events in the Greater Portland Area 24 hours a day, 7 days a week, 365 days a year.

“When Christmas Finds You Anyway”(A poem for anyone going through something this year)Some years,Christmas doesn’t look ...
12/15/2025

“When Christmas Finds You Anyway”
(A poem for anyone going through something this year)

Some years,
Christmas doesn’t look the way you pictured.
The house is quieter,
the table feels smaller,
and life has written chapters
you never meant to read.

But somehow…
Christmas finds you anyway.

It slips in through the soft glow of the tree,
through the smell of something warm in the oven,
through a memory that catches you off guard
and makes your eyes fill with tears.

It finds you in the people who stayed,
in the strength you didn’t know you had,
in the way your heart keeps learning
how to break
and still stay open.

It finds you in the simple things—
a mug in your hands,
a blanket over your knees,
a song you haven’t heard in years
that somehow knows your whole story.

Because Christmas isn’t always loud
or glittery
or full.

Sometimes it’s gentle.
Sometimes it’s healing.
Sometimes it’s a light
that shows up right when you needed reminding
that you’re not walking this season alone.

So if this year looks different…
If you’re grieving,
or rebuilding,
or learning how to begin again—
I hope Christmas finds you anyway.

And I hope it brings peace
to the places that still hurt,
and warmth
to the places that feel cold.

👍👏👏👏👏
12/13/2025

👍👏👏👏👏

🚔❄️ INVESTIGATION UPDATE ❄️🚔

Officer Elfie has bravely volunteered for the dangerous undercover assignment despite the risks of cold cheeks, stuck mittens, and suspicious squirrels.

Good news: his frosty disguise worked! Officer Elfie has a strong lead, but he can’t reveal details just yet!

We’ll keep you posted once Officer Elfie thaws out enough to write his report! ☃️

Join our friends from the South Portland (Maine) Police Department tomorrow at 11 at Target. ❤️
12/11/2025

Join our friends from the South Portland (Maine) Police Department tomorrow at 11 at Target. ❤️

See you tomorrow at Target for Coffee with a Cop 11:00am-12:00pm!

12/10/2025
Just like our sister program in Trauma Intervention Program of Northern Nevada we want to share this post . 🙏❤️
12/09/2025

Just like our sister program in Trauma Intervention Program of Northern Nevada we want to share this post . 🙏❤️





December can be beautiful… and brutal at the same time. 💔💙

For many, this season isn’t filled only with lights and laughter — it’s filled with absence, memories, and an ache that grows louder with every song, gathering, and empty chair.

If someone seems quieter, slower, or distant this month, be gentle.
Grief doesn’t take a holiday — it often gets heavier in December.

A little patience.
A little kindness.
A little understanding.

It can go a long way for a hurting heart. 💙

12/09/2025
Congratulations Sgt. Kuhl. 👏👏👏👏
12/08/2025

Congratulations Sgt. Kuhl. 👏👏👏👏

12/08/2025

💔 10 Things NOT to Say to Someone Who Is Grieving

When someone is hurting, we often want to say something, but struggle to find the right words to say. But, words matter. Even well-intended phrases can unintentionally cause more pain. Here are ten things to avoid saying to someone who is grieving:

1. “Everything happens for a reason.”
2. “At least they’re in a better place.”
3. “You have to be strong.”
4. “They wouldn’t want you to be sad.”
5. “I know exactly how you feel.”
6. “Time heals all wounds.”
7. “You should be over this by now.”
8. “At least you still have…”
9. “God needed them more than you did.”
10. “Let me know if you need anything”

Grief is not something to fix.
It’s something to witness.

Sometimes the most powerful thing you can say is:
💬 “I’m here. And I’m not going anywhere.”

If you’re supporting someone in grief, your presence matters more than your words. Lead with compassion. Listen without trying to solve. Sit with them in the hardest moments.

Maya Angelou said it best - "People will forget what you said, people will forget what you did, but people will never forget how you made them feel".

Sponsor a TIP Volunteer — Be the Reason Someone Isn’t Alone in Their Worst Moment When crisis hits, TIP volunteers show ...
12/05/2025

Sponsor a TIP Volunteer — Be the Reason Someone Isn’t Alone in Their Worst Moment

When crisis hits, TIP volunteers show up using their own car, fuel, water bottles, blankets, phone chargers, snacks and other equipment.

They walk into scenes of loss, chaos, and heartbreak so no one has to face the unthinkable alone.
That’s courage.
That’s compassion.
And that’s what your sponsorship fuels.

A sponsored volunteer means:
✔️ Training
✔️ Gear
✔️ Support
✔️ A community member ready to answer the call — day or night

You’re not just sponsoring a volunteer…
You’re backing every single person they will comfort this year.

If you want to make an impact that’s real, immediate, and powerful—
Sponsor a TIP volunteer today.
Stand with us.
Stand with your community.
Stand with humanity.

$150 equips a volunteer for a year

Trauma Intervention Programof Greater Portland Click here to register for our January - February 2026 Training Academy When tragedy happens, TIP is there. Volunteer Now The Trauma Intervention Program (TIP) of Greater Portland is a non-profit organization dedicated to ensuring that those who are emo...

12/03/2025

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Portland, ME

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TIP Portland Maine since 2005

The Trauma Intervention Program of Portland Maine is beginning it’s 15th year of providing emotional support to survivors of tragedy throughout Greater Portland! In partnership with greater Portland area fire, police and trauma staff at Maine Medical Center, TIP has spent over 10,000 hours at the scenes of tragedy providing emotional and practical support to close to 19,000 people in crisis. We are recruiting for our Spring Training classes that begin April 23rd, 2020. Call Leslie to learn how you can become part of our incredible TIP Response team! 661-6478