Portland Specific Chiropractic

Portland Specific Chiropractic Specializing in Blair Upper-Cervical Chiropractic.

At Portland Specific Chiropractic in Portland, Oregon we use extremely precise advanced Blair Upper Cervical Chiropractic techniques to improve the health and life of our patients. Upper Cervical Chiropractic care is a very gentle technique that does not utilize twisting, popping or cracking. Our safe approach has proved extremely effective for those suffering from a variety of chronic conditions including migraines, vertigo, fibromyalgia, back pain, neck pain, TMJ and more. To schedule a consultation with Dr. Nikolai Young please call 503-334-4545
To learn more about our practice, visit our website at https://pdxspecificchiropractic.com/

We would love to see if our unique form of care can provide the relief you have been looking for. If you would like to learn even more about Upper Cervical Care please visit https://uppercervicalawareness.com/

We just received another great review on Google:
10/30/2025

We just received another great review on Google:

😩 Neck pain doesn’t usually happen overnight. It’s often the result of daily habits that slowly stress the muscles, liga...
10/29/2025

😩 Neck pain doesn’t usually happen overnight. It’s often the result of daily habits that slowly stress the muscles, ligaments, and joints at the top of your spine (your upper cervical area).
Here are 5 common culprits 👇

1️⃣ Tech neck: Constantly looking down at your phone or laptop puts extra strain on the upper neck and alters how your head sits on your spine.

2️⃣ Poor sleep position: Sleeping on your stomach or with too many pillows can twist or torque the neck for hours at a time, leading to muscle imbalance and joint irritation.

3️⃣ Bad posture: Rounded shoulders or a forward head position pull the spine out of alignment and can affect how your upper cervical spine stabilizes your head.

4️⃣ Extended sitting: Long periods of sitting without movement limit circulation and weaken postural muscles that support your neck and shoulders.

5️⃣ Stress & tension: Emotional stress often shows up physically, especially in the neck and shoulders, tightening muscles that can pull your cervical spine out of balance.

✨ At Portland Specific Chiropractic, we focus on correcting the upper cervical alignment which is the foundation for head, neck, and nervous system balance. When this area is properly aligned, your body can function and heal more efficiently.

📍Portland, OR
🌐 pdxspecificchiro.com

👉🏼 If you’ve ever said “everyone has neck pain,” this one’s for you 👀😩 Pain isn’t normal. It’s a signal that something d...
10/20/2025

👉🏼 If you’ve ever said “everyone has neck pain,” this one’s for you 👀

😩 Pain isn’t normal. It’s a signal that something deeper is going on.

🩻 Day after day, poor posture, stress, and endless screen time can overload your neck and upper spine. The result? Tightness, stiffness, headaches and that constant ache you’ve started to ignore.

💡Here’s the truth: you don’t have to just “live with it.” Upper cervical chiropractic care focuses on correcting the source, which is the alignment between your head and neck, so your body can finally relax and heal naturally.

Neck pain isn’t a life sentence. It’s your body asking for help 🤍

🤔 Did you know your head can feel 5x heavier just from looking down at your phone?📱 That’s “tech neck” and it’s one of t...
10/16/2025

🤔 Did you know your head can feel 5x heavier just from looking down at your phone?

📱 That’s “tech neck” and it’s one of the most common reasons people come to see us.

🧠 Upper cervical chiropractic care focuses on the source of imbalance: the top of your neck, where posture and nerve communication begin.

📍Follow us to learn more!

🤕 That nagging headache might not be “just stress” — your neck could be the real culprit!➡️ Here are 3 ways your neck ca...
10/14/2025

🤕 That nagging headache might not be “just stress” — your neck could be the real culprit!

➡️ Here are 3 ways your neck can trigger headaches:
💢 Muscle tension & poor posture
⚡ Nerve irritation
💧 Restricted blood flow

🤩 The good news? Upper cervical care focuses on restoring balance and alignment at the top of your neck — helping reduce tension, improve nerve function, and support healthy blood flow to the brain. 🌿

👆🏼Save this post to revisit when your next headache hits!

10/12/2025

🧠 Ever had a 3D CT scan of your neck?

✨We use it to see your atlas bone in incredible detail — showing exactly how your upper neck is aligned (or misaligned).

🤔 This helps us craft a specific, gentle, and personalized adjustment tailored to your anatomy.

🥇 The atlas is the very first bone in your neck, sitting right below your skull — and it plays a huge role in how your body functions.

✅ Follow us to learn more!

10/02/2025

Our little life at Portland Specific Chiropractic 🥹✨

🧠 Dr. Kaminski had the opportunity to present her research case study to colleagues and mentors in the Diplomate in Cran...
09/27/2025

🧠 Dr. Kaminski had the opportunity to present her research case study to colleagues and mentors in the Diplomate in Craniocervical Junction Procedures program last weekend!

📚 Research is more than data—it’s the foundation that strengthens our ability to serve patients with precision and confidence. By studying outcomes, refining methods, and sharing findings with peers, we not only grow as doctors but also contribute to the greater body of knowledge in upper cervical chiropractic.

✨”I’m grateful for the chance to both present my own work and learn from the incredible research my colleagues are conducting. Together, we’re building a stronger, evidence-informed future for our profession.”
- Paulina Kaminski, DC, LCP

Address

5319 SW Westgate Drive
Portland, OR
97221

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 9am - 12pm
2pm - 5pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5pm

Telephone

+15033344545

Alerts

Be the first to know and let us send you an email when Portland Specific Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Portland Specific Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category