Therapeutic Associates East Portland Physical Therapy

09/01/2025

Happy ! At Therapeutic Associates, we’re grateful for the dedication of our teams across the PNW who empower our communities to live active, healthy lives. Today, we honor the hard work of every professional contributing to better health, mobility, and quality of life.

09/01/2025

Earlier this year, Rob Barnes and Kala Whitworth, of our Boise State St location, were honored with the Clinical Instructor of The Year Award from University of Montana’s DPT program 🎉

Our PT’s are proud to serve as clinical instructors, sharing their expertise and passion with the next generation of PT professionals. They take great pride in mentoring students, fostering growth, and contributing to the future of high-quality patient care.

Congrats Rob and Kala and thank you for your commitment to the growth of our profession!

08/30/2025

🤔 Did you know that foot problems like flat feet or plantar fasciitis could be impacting your pelvic floor health? Learn how strengthening the connection from the ground up can support you. 👣

Learn how common foot issues like plantar fasciitis and flat feet can affect pelvic floor health—and how physical therapy can help you find relief.

08/29/2025

Foothills XC12k! 🏃‍♀️ 🏃 Congratulations to everyone enjoying the beautiful morning, and getting out into the Treasure Valley foothills 💪🏽

08/29/2025

✨ Friday Fit Check ✨

From head to toe, our Burbank crew is showing up matched, motivated, and mission-ready. One of our longest standing clinics — and still setting the bar high! 🙌

08/29/2025

🎉🏅 From the clinic to the coast! We love seeing our own PTs living the movement they inspire every day. Huge shoutout to Sara Acevedo, PT, DPT, from our Salem region, for crushing this year’s Hood to Coast Relay! 🙌

08/28/2025

Accidents happen on the job—but you don’t have to go through recovery alone. At Therapeutic Associates Physical Therapy, our Workers Comp Rehab services are here to help you heal, regain strength, and safely return to work.

✅ Fast scheduling
✅ Personalized treatment plans
✅ Support every step of the way

Need care after a work injury? Reach out today to get started.

More info: https://www.therapeuticassociates.com/programs/workers-compensation/

08/28/2025

Feeling like you're dragging after a busy summer? It might just be time to 'Spring Into Motion — even in August! These expert-approved exercises can help you shake off afternoon sluggishness and boost your energy levels. 💪

Shake off winter sluggishness and move into spring feeling energized with help from physical therapy. Simple tips and exercises to get you started.

08/07/2025

When your team secretly coordinates a “Dress Like Denzil Day.” 🤣🤣🤣

04/09/2025

Have you seen April’s artwork yet?

03/17/2025

Nobody is getting pinched for not wearing green here! The real question is how many different themes can we find for the Grinch?

03/14/2025

The team having fun at Hopscotch, an interactive art exhibit!

02/14/2025

Happy PT graduation day!

02/13/2025

It may be white outside, but we all wore red today to celebrate Valentine’s Day

02/07/2025

We aorta tell you how much we lub dub our staff for their chalk art masterpieces. Which one is your favorite?

07/31/2022

The Montavilla Street Fair is back! Come by and say hello!

06/07/2022

Wondering how you should warm-up before you head to the golf course? Don’t just hit the driving range – try a dynamic warm-up first!

Reduce your risk of injury on the golf course by adding a dynamic stretching routine, such as demonstrated in these videos, to the start of every game.

06/06/2022

Want to know what it takes to achieve the optimal balance of mobility & stability to hit bombs on the golf course? Physical Therapist and Certified Titleist Performance Institute Practitioner Zach Bauling demonstrates 5 simple exercises you can do to start to swing like a pro.

PT and Certified Titleist Performance Institute Practitioner Zach Bauling shows what it takes to achieve the optimal balance of mobility & stability for your golf swing.

05/29/2022

For many of us, our schedules have shifted drastically as we’ve modified our lives during COVID-19. Often when we change our routines, we forget some important little things like drinking water throughout the day. Staying hydrated is important for many reasons, including keeping your joints lubricated, which can alleviate back and neck pain!

05/26/2022

Looking to up your health and fitness level? Make sure you include strength training in your exercise plans! Not sure how? Check out this program created by PTs.

Maintaining your body’s muscle strength is important for your overall health and well-being. This strengthening program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.