Valiant Wellness

07/08/2022

This is amazing!

Some 5,300 years ago, Otzi (aka "frozen Fritz") was murdered in the Alps with a simple one-two punch move: an arrow to the chest, and a blow to the head. But first, the roughly 45-year-old iceman fueled up, enjoying one last hearty meal.

02/17/2020

We are pleased to announce the release of a Life Cycle Assessment (LCA) study, confirming that White Oak Pastures offsets at least 100% of our grassfed beef carbon emissions and as much as 85% of the farm's total carbon emissions.

01/26/2020

Joel Salatin, an organic farmer located in the Shanendoah Valley in Virginia, loves his grass - and so do his cows. In this talk Salatin outlines the role th...

01/24/2020

Patagonia founder Yvon Chouinard says his company is donating the money his company saved to grassroot organizations fighting climate change.

07/23/2017

I love it. Hope it gets a ball rolling in the right direction.

06/28/2017

We all need a better understanding and awareness.

This is about so much more than gluten...

03/29/2017

How To Sleep Better and Avoid Heart Disease!

Dr. Jack Wolfson knows what it takes to have an optimally healthy heart. He's been a cardiologist for over a decade. But now he's changing the world with a new philosophy he believes can produce vastly improved health for your heart.

03/25/2017

http://www.healthy-holistic-living.com/grandparents-didnt-food-allergiesbut.html?t=JERF

Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation. According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children increased approximately…

03/09/2017

Still think "organic" doesn't matter? If you have kids, this is a must read. https://www.theatlantic.com/health/archive/2014/03/the-toxins-that-threaten-our-brains/284466/

Leading scientists recently identified a dozen chemicals as being responsible for widespread behavioral and cognitive problems. But the scope of the chemical dangers in our environment is likely even greater. Why children and the poor are most susceptible to neurotoxic exposure that may be costing t...

02/08/2017

I'm honored to be asked by The Southeast Examiner to write a few guest posts for their Wellness Word column. Enjoy this post on sugar burning and pass it on.

Do you ever get anxious or ‘hangry’ if you skip a meal? Do you often crave sweets? Are you still hungry after a big dinner? Do you crash or need naps every afternoon? These are signs your blood sugar needs some rebalancing.