Sacred Frequencies, Sound & Reiki Healer

12/14/2025

Life changing experiences and lasting memories filled with love, depth, authenticity, care, integrity and grit! Thank you to my new family for contributing so much to this learning.
200RYT Ashram Om in Mallorca, Spain Oct. 2025

11/20/2025

11/15/2025

Live lastnite with Luigi Scarcelli on Friday PM Channel 5 Portland Media Center. Discussing our recent trip to Spain, completing a 200Hr Yoga Teacher training, Sacred Frequencies TV, and more!
https://www.instagram.com/reel/DREKvtlDVKz/?igsh=MXRqNnYzd3JiNmZuNw==

10/26/2025

Profound experience learning to teach Yoga at Ashram Om in Binissalem, Mallorca, Spain. The founder Maria and Ariel Lim are master teachers. I highly recommend this training to anyone looking to learn to teach yoga. Brilliant staff of teachers too! Anatomy, Philosophy, Acro, Kundalini, and more!!

09/25/2025

Save Your Seat at https://www.sacredfrequencies.org/calendar
Monthly Offering from Sacred Frequencies, Sound & Reiki Healer

09/11/2025

Calligraphy of the Chinese character for mindfulness by Thich Nhat Hanh

"The Sanskrit word for mindfulness, smriti, means 'remember.' Mindfulness is remembering to come back to the present moment. The character the Chinese use for 'mindfulness' 念 has two parts: the upper part means 'now,' and the lower part means 'mind' or 'heart.' The First Miracle of Mindfulness is to be present and able to touch deeply the blue sky, the flower, and the smile of our child."
-Thich Nhat Hanh (The Heart of the Buddha's Teaching)

09/11/2025

09/04/2025

The Atrium is hosting another stellar event! BIOHACK YOUR BUSINESS and I'll be leading a special curated Sound Attunement for ambitious business leaders.
🌻🎶〰️🙏🏼💕

08/09/2025

Tonite!! All are welcome!!