Rin Miller Counseling & Psychotherapy

Rin Miller Counseling & Psychotherapy Online counseling & psychotherapy for anxiety, trauma, and emotional stuckness. Hi, I’m Rin. Before becoming a therapist, I spent years as a Zen Buddhist monk.

I blend mindfulness, experiential therapy, and a warm, grounded presence to help you reconnect with your values and move forward with clarity and ease. I help people who feel stuck in anxiety, emotional overwhelm, or old patterns that no longer serve them. Whether you’re navigating trauma, life transitions, depression, relationship stress, or just a deep sense of disconnection, I offer a calm and grounded space to slow down, reconnect, and begin healing. That experience deeply shapes my work—I bring presence, mindfulness, and compassion into each session, helping clients explore what’s beneath the surface without judgment or pressure. My approach is experiential, relational, and trauma-informed. I draw from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and somatic mindfulness practices. I’ll work with you to untangle what’s keeping you stuck, and together we’ll create new emotional experiences that help your nervous system relearn what’s safe, what’s possible, and what’s true now. My goal isn’t just to help you manage symptoms—it’s to help you feel more present, more alive, and more empowered to live with authenticity and ease.

🌿 Currently accepting new clients at a reduced fee as part of my internship.

Hi, I’m Rin. I help people who feel stuck in anxiety, emotional overwhelm, or old patterns that no longer serve them. Wh...
05/27/2025

Hi, I’m Rin. I help people who feel stuck in anxiety, emotional overwhelm, or old patterns that no longer serve them. Whether you’re navigating trauma, life transitions, depression, relationship stress, or just a deep sense of disconnection, I offer a calm and grounded space to slow down, reconnect, and begin healing.

Before becoming a therapist, I spent years as a Zen Buddhist monk. That experience deeply shapes my work—I bring presence, mindfulness, and compassion into each session, helping clients explore what’s beneath the surface without judgment or pressure.

My approach is experiential, relational, and trauma-informed. I draw from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and somatic mindfulness practices. I’ll work with you to untangle what’s keeping you stuck, and together we’ll create new emotional experiences that help your nervous system relearn what’s safe, what’s possible, and what’s true now.

My goal isn’t just to help you manage symptoms—it’s to help you feel more present, more alive, and more empowered to live with authenticity and ease.

🌿 Currently accepting new clients at a reduced fee as part of my internship.

📍 Learn more or contact me through:
🌐 www.rinmiller.com
📄 https://www.psychologytoday.com/us/therapists/rin-miller-portland-or/1422899

Explore mindful therapy and coaching for anxiety, transitions, and trauma. Serving WA & OR with $40 telehealth sessions and a free 15-minute consultation.

Address

Portland, OR
97212

Website

https://www.psychologytoday.com/us/therapists/rin-miller-portland-or/1422899

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