NW Regen

07/29/2025

Don’t Let Joint Pain Keep You on the Sidelines

That cold mountain stream? It’s calling.

But knee, ankle, or foot pain—from old injuries or nagging conditions—can hold you back.

At NW Regen, we offer regenerative injection therapies to help heal:

• Meniscus tears
• Chronic tendinitis
• Ankle instability
• Plantar fasciitis
• Achilles & patellar tendonitis
• Ligament damage, joint swelling & more

Whether it’s your ACL, MCL, or just a mystery pain that won’t quit
—we’re here to help you get back out there.

🌿 There’s real hope. Come see us.

https://nwregen.com/conditions-treated/orthopedic-injuries-and-trauma/

07/28/2025

5 Important Ways to Prevent Pickleball Injury

https://nwregen.com/articles/pains-and-sprains-of-pickleball-how-to-protect-yourself/

07/26/2025

🚨 Calling all physicians, PAs, NPs, and regenerative medicine professionals! 🚨

I’m honored to be teaching at the HHPF 43rd Annual Conference this September 24–27 at the University of Wisconsin, Madison—a standout event focused on Prolotherapy, Perineural Injection Therapy (PIT), and cutting-edge MSK regenerative techniques.

If you’re looking to elevate your skillset and get hands-on with:
✅ Prolotherapy & regenerative injections
✅ Ultrasound-guided fascia and nerve work
✅ PIT techniques you can implement immediately
✅ Cadaver labs + live demonstration workshops
✅ Low student-to-teacher ratios for real learning…

👉 This is your conference.

I’ll be sharing practical strategies that have helped transform outcomes in my own practice—plus connecting with a phenomenal group of experts pushing the field forward.

🔹 CME Available
🔹 Live & Virtual Options
🔹 Early registration discount through July 31st!

📲 Register now
📩 Questions? info@hhpfoundation.org

See you in Madison!

07/26/2025

Summer spikes activity—and overuse injuries.

If you’re dealing with nagging injuries, joint pain, or wear-and-tear from years of activity or overuse, regenerative therapies like Platelet-Rich Plasma (PRP) and Prolotherapy can be game-changers.

Common overuse injuries include:

(1) Tendonitis: Inflammation from repetitive use. (Achilles, golfer’s elbow, tennis elbow)

(2) Stress fractures: Small bone cracks from impact sports like running and basketball.

(3) Shin splints: Pain along the shinbone, often due to sudden mileage increases.

(4) Plantar fasciitis: Heel pain from overstressed foot arches.

(5) Runner’s knee: Knee pain caused by repetitive strain or improper biomechanics.

Have fun on the court, on the course, and out on the trail.

Check out our doctor-recommended and proactive "10 steps toward your workouts and training" to set yourself up for a successful and injury-free season.

Still hurting? We can help you figure out whether PRP or prolotherapy is right for your situation.

https://nwregen.com/articles/keep-injuries-at-bay-how-to-prep-for-sports/

07/25/2025

Savor Summer, Protect Your Joints

4 simple ways to enjoy every hike, paddle, and patio hang without the flare-ups:

1. Hydration
2. Sun protection
3. Smart movement, and
4. Real recovery time—

If pain still tags along, our regenerative therapies (PRP, prolotherapy, more) can help.

👉 Read our quick guide to healthy summer living in PDX:

https://nwregen.com/articles/summertime-in-portland-healthy-living-tips/

07/22/2025

Summer’s turned up a notch in Portland 🌡️. With temps consistently hitting the 80s+ and evenings staying warm, healthy routines are more important than ever.

Swipe to find our top tips for staying cool, hydrated, and energized all summer long! 💧🏃‍♀️ https://nwregen.com/articles/summertime-in-portland-healthy-living-tips/

07/22/2025

💪 Getting older doesn’t mean slowing down.

At NW Regen, we help you stay in motion—with regenerative treatments that support your joints, hormones, and long-term vitality. Pain Isn’t Just "Part of the Deal" - Regenerative medicine. Real results.

📞 Book a consultation with Dr. Ryan Wood: (503) 799-6115

07/22/2025

🧠 "The Smart Way to Stay in the Game"

Middle age isn’t the end of your athletic prime.
It’s your chance to play smarter.

With therapies like PRP, prolotherapy, and hormone optimization, NW Regen helps you train harder, bounce back quicker, and live with less pain.

🏃‍♂️ Let’s get you back in motion.

🌿 Regenerative medicine. Real results.
📞 Book a consultation with Dr. Ryan Wood: (503) 799-6115

https://nwregen.com/conditions-treated/orthopedic-injuries-and-trauma/

07/22/2025

Pickleball is fun—until it’s not.

🏓 If you're feeling the pain? You're not alone.

Quick pivots and power shots can do a number on your knees, shoulders, and ankles. If you're limping off the court more than you’d like, it's time to play smarter—not harder.

✔️ Learn how to protect your joints and avoid injuries.

📖 Read our full guide → https://nwregen.com/articles/pains-and-sprains-of-pickleball-how-to-protect-yourself/

Joint Pain

07/04/2025

🎆 Happy 4th of July from NW Regen!

Here’s to a day of sunshine, freedom, and the simple joys of movement—whether you're hiking, playing, or relaxing with loved ones.

Today we celebrate freedom, family, and the joy of movement. But we also pause to honor the brave veterans and first responders who’ve carried the weight of that freedom for all of us.

For those living with trauma, we offer Stellate Ganglion Block (SGB)—a breakthrough that's helping many reset their nervous system and find peace again.

💙 Thank you for your service. We’re here when you're ready to heal.

Stay safe, stay active, and enjoy this beautiful day of celebration.

07/03/2025

🎾 Tennis elbow holding you back?
If your forearm pain just won’t quit, it might be time to think beyond ice packs and rest.

At NW Regen, we use Platelet-Rich Plasma (PRP) Therapy to help your body heal—naturally.

PRP uses your own platelets (the healing part of your blood) to jumpstart tissue repair in stubborn areas like the elbow. You'll experience:

⚡ Faster recovery
💪 Less downtime
🏌️ Get back on the court sooner

Dr. Ryan Wood of Portland offers personalized consultations to help you do more than treat symptoms.

🌿 Read more: https://nwregen.com/treatments/platelet-rich-plasma/platelet-rich-plasma-prp-a-regenerative-solution-for-tennis-elbow/

📅 Ready to heal? Book a consult today: (503) 799-6115

07/02/2025

An incredible story from a dear friend - Truly worth a listen and about his new book: ChildX growing up in scientology.
https://www.amazon.com/exec/obidos/ASIN/163774708X?tag=simonsayscom

If you haven’t seen or heard of , I highly recommend checking out the channel. It’s like TED Talks, but raw and real — focused on people’s personal life stories and lived experiences.

Soft White Underbelly interview and portrait of Jamie, a former scientologist now living in Portland, Oregon. Subscribe through my link https://ground.news/s...