InnerStellar Bodyworks

11/28/2019

Happy Holidays Everyone!

You have the opportunity to win a 60 minute massage!!!!

InnerStellar Bodyworks is hosting a raffle fundraiser to save the life of one very special, very sweet cat who deserves a second chance. All proceeds go toward her medical care and the surgery that could save her life.

Enter between now and the end of the day on Black Friday and I will double your entries into the raffle!

Please share this with anyone you know who may be interested. If you would like to learn more about Edie or make donations directly to the campaign please visit her page Second Chance for Edie. Likes, follows, shares always appreciated!

Some restrictions do apply. Click the link below to enter the raffle!

http://www.innerstellarbodyworks.com/second-chance-for-edie-a-massage-raffle-fundraiser

Massage therapy and Reiki in Portland, Oregon. Specializing in Massage Therapy for Motor Vehicle Accidents, Workers Comp Injuries, Pain Relief, Sports injuries, Structural Integration, Relaxation, and Reiki Energy Healing. Health Insurance Accepted.

09/24/2019

Looking for chair massage in the workplace?
Tag a friend or a boss!

Chair massage in the workplace is beneficial for both the employees and the company.

09/17/2019

New blog about how massage therapy can help with hyperextension injuries!

Massage Therapy for Hyperextension Injuries Treating car accidents, work accidents, and athletic injuries with massage therapy

08/15/2019

Free add-ons for all September appointments!

Make your transition into fall a little easier with Lavender Aromatherapy, Peppermint Foot Balm, and Polar Lotion for Pain Relief. Available while supplies last. Schedule your September appointment online today!

http://www.innerstellarbodyworks.com/appointment

05/23/2019

InnerStellar Bodyworks provides cost-free (with active insurance claim) recovery treatments for motor vehicle accidents, as well as references and resources for getting the best physical care and legal representation. If you are in a car accident, don't hesitate to contact me for professional massage treatments!

04/24/2019

When the on-site signup sheet makes you feel extra special ❤️ 💕

04/18/2019

10% discount on all out-of-pocket services when paying in cash or prepaying for a 5-week structural integration series!

01/01/2019

Wishing you all a happy and prosperous New Year!!

12/23/2018

Art, like life, is a continuous practice of impermanence. While it is painful to let go of this space that I created to share with all of you, I recognize the beauty in the bittersweet goodbye, and I love with all my heart the experiences we have had here. I look forward to new beginnings in the new location. And I look forward to creating yet another beautiful sanctuary for us to share.
Thank you for this wonderful year. ❤️

12/15/2018

Happy Holidays and Season’s Greetings to All!

I am writing to inform you that InnerStellar Bodyworks will be moving at the end of the year. It is a bittersweet transition, as I have truly enjoyed sharing this beautiful space with all of you. Sadly, the new building owners will be doing a remodel on my unit, requiring me to move out.

The new location will be the Art Haus building on NE 81st Ave. While it is a bit of a different setup, I am excited to make this transition. The treatment room will be smaller, cozier, and have better climate control. It will also be on the bottom floor, which will make my services accessible to those with mobility issues. And while I will no longer be able to provide a studio to sub-leasers for their own workshops and events, there are two wonderful common areas in the building in which I will be able to lead my own workshops, yoga classes, sound healings, and more. The building also features two art studios, which gives me the exciting opportunity to showcase my artwork to the public. Finally, the moderately lower overhead will allow me to offer a 10% discount on my regular, out-of-pocket services when paid in cash at the time of service.

There will be a delay of about two weeks as I make my transition. My notice to vacate was rather abrupt, and the new location may not be ready until January 15th. I have temporarily disabled the online scheduling for January, but will get it back up again once I know when I will be reopening. I may, however, be able to temporarily lease a room at a chiropractic office in the Hollywood district. Should you need my services during this time, don’t hesitate to reach out.

If you have any questions, please contact me! I will be happy to answer them.

I am looking forward to this new year with all of you.

Warmly,
Anna

11/28/2018

DECEMBER HAPPENINGS AT INNERSTELLAR BODYWORKS

This Saturday- join me for a 75 minute workshop, where we will address how postural dilemmas affect our neck and shoulders and what we can do to counteract them.

Next Sunday- community kirtan and holiday food drive!

11/06/2018

Lucky me! I got to do some on-site massage today at Guide Dogs for the Blind’s beautiful campus!
I love these opportunities on-site gives me to meet new people and see new places AND give massages!
Contact me if you would like to use my services at your workplace or event. Yes, I even do parties!

10/26/2018

What an honor to be able to provide a safe space 💕
This review brought tears to my eyes.

10/22/2018

The holidays are coming, which means it’s party season! Did you know you can use my on-site massage services at your next party or event? Imagine how much your employees would love massage at the work party. Or how loved that mama-to-be would feel getting a massage at her baby shower!
Massage is an awesome way to add a unique touch to your party that your guests will never forget.
Visit the on-site massage section of my website for details ( http://www.innerstellarbodyworks.com/on-site-massage/ )
or message me to set something up.
I look forward to hearing from you!

10/19/2018

Car crashes happen every day in Portland. Have you or someone you know recently been injured in a car accident? If so, contact me at InnerStellar Bodyworks. I bill Personal Injury Protection (PIP) through the patient's MVA claim, which allows for up to two massages a week to help with recovery. Billing the insurance means that a patient pays no out-of-pocket costs, i.e. free massages.
I have a good network and rapport with a Chiropractic office and a group of Motor Vehicle Accident Attorneys, and we all work together to help the patients get the most out of their claim and their recovery.
It is so very important to get treated after an accident, even if it seems like it was "minor." I myself have been injured twice in the last two years because of MVAs, and if it wasn't for the treatments I received, I know I would still be suffering from those injuries today. As a Licensed Massage Therapist, I strongly believe in the power of bodywork. I also know that the healing process is more effective when it involves therapeutic touch and compassion, when it feels good, and when there is trust in the positive outcome.
Please contact me if you are seeking treatment from a car accident injury, or send my information to anyone you know who could benefit from my services. And, as always, I am always happy to answer any questions you may have.

http://www.innerstellarbodyworks.com/motor-vehicle-accident/

10/17/2018

Deprogramming Workshop this Sunday at InnerStellar Bodyworks, hosted by Rowan Garlow! Please click the link below for more information on how you can work through outdated beliefs to improve your life!

http://www.innerstellarbodyworks.com/calendar/

10/09/2018

Are you experiencing great change in your life right now? Are you ready to discover your full potential?
Let’s work together to channel your intentions and aspirations into positive outcomes.
Find out what Reiki energy can do for you.
30 minute sliding-scale treatments through the end of the year- pay what you can afford. Can be done in the studio or distance treatments.

By appointment only. Online scheduling is not available for this unique offer.

09/19/2018

I have some Saturday morning appointments available on the 22nd. These time slots are outside my normal hours of operation and can fill up quickly. Please email, call, or text to schedule (online booking isn’t available for these times).
The time slots are:
9am
10am
I hope to see you then!

08/31/2018

I had the opportunity to provide on-site massage for Team Plumb Crazy during their Hood to Coast relay. It was an honor to work with them. Here is some inspiring information that was passed on to me through an email from their coordinator, David:
"We use the Hood to Coast as an opportunity to raise money for the America Cancer Society. This year we raised $56,000 for the ACS. In our 11 years of running we are nearly at a half million for total dollars donated to the American Cancer Society.
My boss is very generous man and he inspires us all to be honest, caring and generous people."
Wow. Go Team Plumb Crazy!!! ❤️

08/24/2018

Pretty awesome space to be doing event massage, wouldn’t you say?

08/23/2018

Working Hood to Coast this weekend! Online scheduling is still available, or leave a voicemail, text, or email and I will get back to you on Tuesday.

08/14/2018

http://www.innerstellarbodyworks.com/blog/2018/7/19/water-blogged

Hydration is super important for your body and mind! Click the link in the photos for information on why you should stay hydrated and tips on how to do it.

08/14/2018

It's hot! Are you drinking enough water?
Check out my latest blog on the vital importance of hydration and tips to developing a water-drinking regimen. Cheers!

Hydrating our bodies is vital when it comes to flushing out toxins, maintaining digestive health, transporting nutrients to our cells, and lubricating connective tissues and muscles.

08/09/2018

I’ll be out of town until Tuesday, but online scheduling is still available if you’d like to be first in line when I get back. See you then!
~Anna

07/25/2018

Ever wished your massage could go on just a little bit longer? (Yeah, like every time!) For the month of August, add 15 minutes of massage time to any 60 minute bodywork treatment for no additional charge! Woohoo snooze button!
Find this special and others here: http://www.innerstellarbodyworks.com/appointment/
(Psst, wanna get a head start? This promotion is available now!)

07/20/2018

FREE ALERT! I just got my trial size of Polar Lotion by Biotone. It’s tingling away on my low back and feels amazing. I’m super excited to try it out on my deep tissue clients. So excited, in fact, that I am offering this add-on for FREE with each Deep Tissue Treatment -while supplies last, of course! Come an’ get it!

07/20/2018

07/19/2018

Kids welcome! Generally I would recommend setting aside “you time” when coming in for a treatment. However, I understand that sometimes it is hard to break away from the family and take care of yourself, especially if you have young children. While my massage studio is not child-proofed, it does offer ample space for children to sprawl out and read or play calmly and quietly while you get your massage or reiki treatment. I recommend a visit to the bathroom and a few minutes to set up and make sure your little ones are comfortable before we begin. This will (hopefully!) reduce the potential interruptions during your treatment.