Dr. Orna Izakson

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It’s not really salad season yet, but today almost felt like it. And I felt like it. So today was salad season at my hou...
03/16/2026

It’s not really salad season yet, but today almost felt like it. And I felt like it. So today was salad season at my house.

In the bowl:

🥬 Red-leaf lettuce
🥑 half an avocado
🍊half a grapefruit
🥕🥕 two small red carrots, grated
🌼 some dandelion flowers.

Dressed after photographs in excellent olive oil and balsamic vinegar, with a bit of salt. I also remembered the salmon in the fridge and added some at the end.

Sidenote: I’m almost out of the awesome grapefruit bitters I made a few years ago. New batch started this afternoon.

Here’s my favorite hack for extending your enjoyment of spring flowers: Go out and look at them as often as possible, id...
03/15/2026

Here’s my favorite hack for extending your enjoyment of spring flowers: Go out and look at them as often as possible, ideally multiple times each day.

03/13/2026

I got really spoiled on vacation with my big brother making salads for me every morning. Today I basically had none of the correct ingredients, but did the best I could.

03/10/2026

My cousin texted me: “The nature is blooming now ignoring human stupidity.”

Exactly right.

New research shows that strength alone seems to be an independent determinant of lifespan. Bottom line: get stronger, li...
03/08/2026

New research shows that strength alone seems to be an independent determinant of lifespan. Bottom line: get stronger, live longer.

Link in comments.

03/02/2026

It’s officially that time.

Take these moments to appreciate beauty and wonder whenever you can. Miles to go before we sleep.

I first met Daphne a couple of months after first moving to Oregon. To me it is the smell of spring and hope and communi...
02/26/2026

I first met Daphne a couple of months after first moving to Oregon. To me it is the smell of spring and hope and community and love.

This is definitely not the best picture, but I’m sharing because of another first: after trying unsuccessfully for years to grow it in my garden, this one plant has survived and is blooming for the first time!

if you are in a place where Daphne grows, take a sniff and know we are connected across space via this amazing scent.

02/16/2026

Aaaaah….

(Sound on)

My family fully appreciates that wildflowers make my heart sing.
02/11/2026

My family fully appreciates that wildflowers make my heart sing.

Y’all know how I feel about lemons.
02/01/2026

Y’all know how I feel about lemons.

01/29/2026

Stay strong, y’all.



P.S. This is after I hit a new 5-rep max deadlifting today. 54 kg = 119 pounds. That’s what you see here.

01/27/2026

Remember that there is beauty in this world, and this is what we’re fighting for.

Address

5224 NE 42nd Street
Portland, OR
97218

Opening Hours

Tuesday 2pm - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

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