What are the opening hours?

Monday 1:30pm - 7pm Tuesday 7am - 1pm Wednesday 1:30pm - 7pm Thursday 1:30pm - 7pm Friday 7am - 1pm

Tangelo - Portland Chiropractor + Rehab

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United States
Portland, OR
Tangelo - Portland Chiropractor + Rehab

Tangelo is an evidence-based chiropractic + rehabilitation clinic. All aimed at guiding you out of pain and back to living your best life.

We combine the best elements of chiropractic, manual therapy, and progressive rehabilitation exercise. Conditions We Treat:
Low Back Pain, Neck Pain, Spinal Related Disorders, Headaches, Movement Related Joint + Muscle Pain (Shoulder, Hip, Knee, Foot/Ankle), Plantar Fasciitis, Achilles Pain, Chronic Pain Related to Old Injuries, Sports Injuries

Rewrite your future without physical pain. Tangelo has Award-winning Chiropractic clinics in both Seattle and Portland. We help you overcome injuries and fix chronic pain quickly. You will get a personalized treatment plan to fit your life and goals

06/18/2024

Help us give a huge, warm welcome to Dr. Hilary Darling!

Dr. Darling just joined our team in Portland to help you and other Portland patients live their best life.

Here is a bit about Dr. Darling, in her words:
"I am a California native with a passion for the outdoors and an active lifestyle! I graduated from the University of Western States with a goal to help everyone stay active and to do the things they are passionate about. My motto is “To assist in the wellbeing of my patients by providing therapeutic human to human contact, rehabilitation, strength and education.” Outside of the office you will find me trail running with my dog Boon and drinking a beer with my fiancé Aaron.

Some fun facts:
1: I will try any sport once as long as it isn’t height based
2: Something I like to live my life by is: be a part of the solution not a part of the problem
3: Life is too short to take too seriously. So I enjoy being goofy

06/05/2024

Happy International Women in Chiropractic Day! 👩🏽‍⚕️🍊 We love our girl boss team!!! 💓💗💞💕

05/29/2024

⭐️TESTIMONIAL TUESDAY⭐️

🍊The best compliment is a referral!

📞 (503) 227-0503
CALL US TODAY for support on reaching YOUR GOALS!

05/13/2024

If you’re looking for the best Portland chiropractors, look no further than Tangelo Chiropractor + Rehab. 🍊 Our chiropractors work as a team providing manual, hands-on treatments with functional rehabilitation therapy to maximize your holistic healing process and get your body balanced.

Don’t want to use prescription medications, over-the-counter drugs, or resort to surgery? We don’t blame you.

We will do whatever we can to get your body healthy in the most organic and safest way possible. We understand the importance of your quality of life; our Portland patients are some of the most health-conscious people we know. We’d like to support you on your journey to the life you deserve- in body, mind, and spirit.

04/25/2024

How do you feel today? We are focused on helping you feel and function your best. If you're struggling with neck or back pain- call us today!

04/24/2024

Spondylolisthesis is a spinal disorder in which a bone (vertebra) slips forward onto the bone below it.

Spondylolisthesis risk factors include high-impact sports, such as gymnastics and football. Genetics may put some people at increased risk. Spondylolisthesis is a condition that can create spine instability, which means the vertebrae move more than they should. Slippage and instability can put pressure on your spinal nerves, which could cause lower back pain or leg pain.

The word spondylolisthesis (pronounced spohn-di-low-less-THEE-sis) comes from the Greek words spondylos, which means ""spine"" or ""vertebra,"" and listhesis, which means ""slipping, sliding or movement."" In many cases, spondylolisthesis can be successfully treated conservatively with chiropractic care. Call us today to find out how and schedule an appointment!

04/22/2024

Ignoring a new ache or pain after a car accident and hoping it will disappear is not smart. Even minor symptoms can be an indication of a more significant problem. Receiving a complete and thorough evaluation is critical to discovering injuries early on so that you can receive the best care and treatment to put your injuries in the rearview mirror as quickly as possible. The following symptoms often have a delayed onset and may not appear for hours or days after your accident.

- Headaches: A concussion, neck injury, mild traumatic brain injury, or whiplash can create headaches after a car accident. Don't dismiss a headache or dizziness until it's been adequately evaluated by a doctor.
- Back pain: Pain in your back after a car accident can take hours or days to begin. This could be a sign of a spinal disc injury, soft tissue injury, or whiplash
- Neck/Shoulder Pain: If you notice pain in your neck, shoulders, or arms, it may be a sign of whiplash or a spinal injury.

04/21/2024

Tens of millions of people are dealing with back pain right now! So, if you're feeling great - congrats! But, if you're struggling with a back issue- give us a call today. Our team is waiting to help you get your life back!

04/20/2024

See every day as an opportunity to better yourself. 💪

04/19/2024

Receiving the proper diagnosis and care after a car accident can help reduce your likelihood of struggling with a lifetime of chronic neck pain. Our practice focuses on accurately assessing, documenting, and treating people involved in a car accidents to help them regain their quality of life as quickly and safely as possible. If you or someone you know has been involved in an auto accident and struggling with pain, please schedule an appointment with us today.

04/18/2024

Staying well with chiropractic has never been easier! Researchers have discovered that people who receive maintenance chiropractic care have better long term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today!

04/17/2024

Even though it happens all the time, there still is a lot of confusion around disc herniations. A disc herniation refers to a problem with one of the cartilage cushions (discs) that sit between the bones (vertebrae) of your spine.

A spinal disc has a soft center (nucleus) encased in a tougher, rubbery exterior (annulus). Sometimes called a slip or rupture, a herniated disc occurs when some of the nucleus pushes out through a tear in the annulus. This can result in pain right where the herniation has happened, or pain that travels along a nerve to your arms or legs.

If you've been diagnosed with a disc herniation (or multiple herniations), don't stress- give us a call today!

04/16/2024

When we eat well, we feel better. And good food choices create a positive self-reinforcing loop—you get to feel good knowing you're doing something good for yourself.

04/15/2024

Receiving a complete and thorough evaluation is critical to discovering injuries early on so that you can receive the best care and treatment to put your injuries in the rearview mirror as quickly as possible.

04/14/2024

Pain is your body's way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain-free. So if you're experiencing pain, it's your body's way of telling you to pay attention. What's your next step? Give us a call! Our team is here to help you overcome pain, improve your function, and help you live a higher quality of life!

04/12/2024

Pain in your back after a car accident can take hours or days to begin. This could be a sign of a spinal disc injury, soft tissue injury, or whiplash/

Delayed onset of symptoms after a car accident is quite common. It doesn't mean that you're "making it up." The stress of a car accident can make it difficult to truly assess how you feel in the minutes after impact. It takes time for swelling and inflammation to begin, and if you notice pain hours, or even days, after your accident- don't dismiss it. Call us to schedule a proper evaluation as soon as possible- it can make a massive difference in your quality of life and long-term health!

04/11/2024

Low Back Pain and Chiropractic Care.

Pain is complex, and low back pain affects tens of millions of people every year… 👎

Luckily, chiropractic can help. Call us today or schedule online!

Address

2175 NW Raleigh Street, #102
Portland, OR
97210

Opening Hours

Monday	1:30pm - 7pm
Tuesday	7am - 1pm
Wednesday	1:30pm - 7pm
Thursday	1:30pm - 7pm
Friday	7am - 1pm

Telephone

+15032270503

Website

https://www.tangelohealth.com/portland-chiropractic-care/

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