Svava Brooks, Certified TRE Provider

Svava Brooks, Certified TRE Provider Certified TRE Provider, Trauma Recovery Coach, Reiki Master, Mindfulness teacher, Certified Trainer She lives in Portland, Oregon with her family.

Svava Brooks is a survivor of childhood trauma and the co-founder of a nationwide child sexual abuse prevention and education organization in Iceland called “Blátt áfram.” She is also a certified instructor and facilitator for Darkness to Light Stewards of Children, as well as a certified Crisis Intervention Specialist, a certified Positive Discipline Parent Educator, a BellaNet Teen support group facilitator, a Certified TRE® Provider, and a Trauma Recovery Coach. The mother of three children, Svava has dedicated her life to ending the cycle of child sexual abuse through education, awareness, and by helping survivors heal and thrive. She is a certified facilitator for Advance!, a program created by Connections to restore authentic identity. Every week, she writes about healing after trauma on her blog and also leads a discussion forum on child sexual abuse healing and recovery online, in her private Facebook groups and on her YouTube channel.

Hand on heart, my friends.
12/12/2025

Hand on heart, my friends.

When all parts of us feel internally connected and held in the loving embrace of the body of which is an aspect, then they will feel safe and nourished at last. The first step is to become curious about this ‘other’ inside whom we do not really know.

12/12/2025

Dr. Stephen Porges, developer of Polyvagal Theory, says, "Safety transforms our biology, raising oxytocin and vagal tone, lowering cholesterol, softening the fascia, creating the physiological foundation for recovery."
In other words, safety reshapes the body from the inside out. These shifts give the nervous system the stability it needs to recover and reconnect. Safety is not just a feeling-- safety is the treatment for healing trauma and building back resilience in the nervous system.

If you’re ready to deepen your skillset and learn more about this kind of physiological safety, take the next step by learning at PVI, the founding home of Polyvagal Theory. Earn your Polyvagal-Informed Certificate and join a community committed to changing how healing happens.

➡️ Enroll today: https://www.polyvagalinstitute.org/pvi-certificate-course

Spaces are limited in order to create the best possible learning experience for all, so secure your spot today for our next cohort!

Your body understands touch, warmth and kind words. It responds to your kind touch and warmth. Studies show, 20 seconds ...
12/12/2025

Your body understands touch, warmth and kind words. It responds to your kind touch and warmth. Studies show, 20 seconds of touch activates your feel good hormones that activate your parasympathetic nervous system creating calming sensation in your body.

Too many suffer from autistic burnout.  Curious, follow Kelly!
12/11/2025

Too many suffer from autistic burnout. Curious, follow Kelly!

Hand on heart, my friends.
12/11/2025

Hand on heart, my friends.

Change can feel like standing on shifting ground, but self-compassion is what helps us stay steady. When we meet uncertainty with kindness instead of fear, we discover a sense of trust and resilience within ourselves.

Thank you, Dr. Glenn Patrick Doyle
12/10/2025

Thank you, Dr. Glenn Patrick Doyle

Constructive steps and questions to ask when feeling intense or overwhelming feelings.  Please keep in mind that sometim...
12/10/2025

Constructive steps and questions to ask when feeling intense or overwhelming feelings.

Please keep in mind that sometimes this is best explored with support, especially if you are new to dialoging with your body and parts. Also, there are times when we all need support!!

Lovely conversation about living a meaningful life and the challenges men face about not being connected to their bodies...
12/10/2025

Lovely conversation about living a meaningful life and the challenges men face about not being connected to their bodies.

How can a man hold space for his wife when no one held space for him, and he doesn't know what emotions and feelings are inside him?

Jozef MIHALIŠIN (Slovakia) meets DAVID BERCELI (USA) in an interview about the background of TRE®, its challenges and David´s personal life journey and wisdo...

Bandvefslosun fyrr hendur.  Viltu læra meira... skráðu þig á næsta Block Therapy námskeið.
12/09/2025

Bandvefslosun fyrr hendur.

Viltu læra meira... skráðu þig á næsta Block Therapy námskeið.

Hand on heart, my friends 🥰
12/09/2025

Hand on heart, my friends 🥰

Embrace the mess 🥰
12/09/2025

Embrace the mess 🥰

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Portland, OR

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Life is the School, Love is the Lesson!

Svava Brooks is a Certified TRE® Provider, Abuse Survivor Coach, Reiki Master Practitioner, and Certified Tapping Practitioner. A survivor of child sexual abuse and the co-founder of a nationwide child sexual abuse prevention and education organization in Iceland called “Blátt áfram.” She is also a certified instructor and facilitator for Darkness to Light Stewards of Children, as well as a certified Crisis Intervention Specialist, a certified Positive Discipline Parent Educator, a BellaNet Teen support group facilitator, a The mother of three children, Svava has dedicated her life to ending the cycle of child sexual abuse through education, awareness, and by helping survivors heal and thrive. She is a certified facilitator for Advance!, a program created by Connections to restore authentic identity. Every week she writes about healing after trauma on her blog, and also leads a discussion forum on Child Sexual Abuse Healing and Recovery online.

Were you sexually abused as a child? Are you stuck as an adult? I know how that feels. You’ve read all the right books, tried everything you can think of, and the same negative things keep happening again and again in your life and relationships. It’s a depressing hamster wheel, and you can’t figure out how to stop it. Ugh! I can help. I went through all of that on my own journey and finally found my way out. I can help you escape this depressing cycle, too. That’s why I offer private coaching for those stuck in this frustrating place. Some just need an hour, and they can move forward again. Others need more. Some need group coaching. Everyone is different. I help people all over the world using Skype or Zoom, or over the phone. I charge $125.00 per hour for Abuse Survivor Coaching. Email svava@educate4change.com to set up an appointment. You can also book on my calendar using the link HERE! If you need someone safe, someone who knows exactly how you feel and won’t judge, contact me. We can talk about it. You’ll feel much better. You really will.

Other Services: All services are provided using the internet (Skype or Zoom) or telephone.

Adult Survivors Support Groups (Short term/long term)