The Wellness Center PDX

10/30/2025

Tight hips or sciatic pain slowing you down?

Dr. Adam and Jered are here to help!

In this video, Dr. Adam walks you through one of his go-to moves for hip mobility and sciatic relief: the Figure 4 Stretch.

Watch as Jered demonstrates how to do it safely and effectively to release tension and improve movement.

A few minutes a day can make a big difference in how your hips and lower back feel.

Try it at home and tell us how it goes!

10/28/2025

Ever wondered what actually happens during a chiropractic adjustment?

Today, Dr. Adam walks us through each step, explaining how gentle, precise movements help restore alignment, relieve tension, and help your body move the way it’s meant to.

Each adjustment helps your body heal, move, and function at its best.

Curious to see what chiropractic care could do for you?

Schedule an appointment with Dr. Adam in Beaverton or Portland today!

10/24/2025

Dr. Kathy just going about business as usual. Saving patients from pain and helping them feel better!!

Visit The Wellness Center PDX Today!!

10/23/2025

"So amazing! My chiropractor Andrew Fioretto has helped improve my pain and my posture and is a pleasure to have as a doctor. And Daniel Camarillo gives relaxing massages and my shoulder tightness gets better every time I visit with him. Big improvements for me in the past 5 weeks. Thank you for everything!" says Briana on Google

★★★★★ So amazing! My chiropractor Andrew Fioretto has helped improve my pain and my posture and is a pleasure to have as a doctor. And Daniel Camarillo gives relaxing massages and my shoulder tightness gets better every time I visit with him. Big improvements for me in the past 5 weeks. Th...

10/23/2025

Jered is demonstrating a quadratus lumborum (QL) release, a powerful massage technique that helps ease tightness and release stored waste in your lower back.

Come by The Wellness Center and see Jered for personalized care and relief.

Locations in Portland and Beaverton

10/18/2025

When you get IV therapy, your body gets a direct dose of hydration and nutrients.

Our bodies crave water, vitamins, and minerals to feel their best. I.V. Therapy helps you bounce back from busy days, boost energy, and leave you feeling refreshed from the inside out.

Think of it as a reset button for your body.

10/15/2025

Challenging your body? Make sure your brain and spine are on the same page, because coordination starts with connection.

Chiropractic = control. Dr. Andrew shares how small adjustments can lead to major gains in performance and body control. Catch his tips and visit him at The Wellness Center in Beaverton to perform at your best.

10/13/2025

After breaking a rib snowboarding, Eric came to The Wellness Center for help and two years later, he’s still coming back!

Chiropractic, acupuncture, and massage have helped him heal, stay balanced, and keep doing what he loves.

We love seeing our patients recover, stay active, and feel their best every day.

10/09/2025

Sore after a workout or big game? Here’s how to recover faster:
Stay hydrated with electrolytes
Take an ice bath to reduce inflammation
Add tart cherry juice to help flush out lactic acid

Recovery isn’t just about rest, it’s about giving your body what it needs to heal strong.

Need help recovering from pain or injury?

Book your visit at The Wellness Center today!

10/06/2025

"I recently started going to the Wellness Center and it’s been such an amazing experience every single time! I’ve never been disappointed, and I always feel so much better after each visit. The whole team is incredibly kind, professional, and patient. They truly listen and know exactly how to help.

There’s such a positive energy the moment you walk in. Dr. Kathy and Dr. Andrew are amazing, and Daniel is absolutely.." says Fatema on Google

★★★★★ I recently started going to the Wellness Center and it’s been such an amazing experience every single time! I’ve never been disappointed, and I always feel so much better after each visit. The whole team is incredibly kind, professional, and patient. They truly listen and know ex...

10/06/2025

Our acupuncturist Meghan helps athletes and active people heal faster and stay in the game

Acupuncture helps:
Reduce inflammation
Relieve pain
Improve circulation
Speed up recovery

From sprains and strains to sore muscles and joint pain, it’s a natural way to help your body heal and perform at its best.

Ready to try acupuncture?

Book with Meghan today!

10/03/2025

Oops! Accidents happen even to us! But what comes next matters most. Forget RICE… think MICE 🐭. Move it (don’t rest), Ice, Compression, Elevation.

Scar tissue can build if you don't move it....so keep it mobile!

Let’s get you moving the right way. Book your appointment today.

thewellnesscenterpdx.org

04/22/2025

"Friendly staff and awesome care, they helped me get my motion back! Thanks, TWC!" says Ty on Google

★★★★★ Friendly staff and awesome care, they helped me get my motion back! Thanks, TWC!

04/17/2025

"Been going here for almost a year now, and I have to say that the Wellness Center is staffed by extremely professional people who are extremely good at what they do. They always listen to my input when we're discussing treatment plans, and everyone is so caring and compassionate, it's really a lovely place to help you on your way to feeling better." says Kari on Google

★★★★★ Been going here for almost a year now, and I have to say that the Wellness Center is staffed by extremely professional people who are extremely good at what they do. They always listen to my input when we're discussing treatment plans, and everyone is so caring and compassionate, it'...

04/03/2025

"This is an amazing place filled with professional staff. Jared, Adam, Jessica, Anthony and front desk employees are so caring and supportive! I highly recommend anyone to come and get great care at this clinic. I’m getting all the required care and equipment for my well being after my car accident and will keep seeing the same doctors until I’m able to function 200%. I trust them and they have been on top with my.." says Natalie on Google

★★★★★ This is an amazing place filled with professional staff. Jared, Adam, Jessica, Anthony and front desk employees are so caring and supportive! I highly recommend anyone to come and get great care at this clinic. I’m getting all the required care and equipment for my well being after...

03/14/2025

"Everyone was very kind and professional." says Lynette

★★★★★ Everyone was very kind and professional.

02/13/2025

"I really appreciate the team at the se belmont st" says Sophia on Google

★★★★★ I really appreciate the team at the se belmont st

01/06/2025

"I have had much relief from my time with The Wellness Center. They have helped me to steadily improve my ailments, and are currently taking me on to new paths for continued healing. I'm happy to have their help all around." says Kahlil on Google

★★★★★ I have had much relief from my time with The Wellness Center. They have helped me to steadily improve my ailments, and are currently taking me on to new paths for continued healing. I'm happy to have their help all around.

01/06/2025

"I’ve been getting chiropractor and acupuncture treatment here for a few months now, my pain has eased and I feel more in tune with my body than I’ve ever been. I really appreciate the level of wholistic care each of the different practitioners provide." says Janae on Google

★★★★★ I’ve been getting chiropractor and acupuncture treatment here for a few months now, my pain has eased and I feel more in tune with my body than I’ve ever been. I really appreciate the level of wholistic care each of the different practitioners provide.

01/03/2025

"Love the place. People are very polite and respectful. Thankful for everybody." says Jovany on Google

★★★★★ Love the place. People are very polite and respectful. Thankful for everybody.

01/02/2025

"I’m very appreciative for the care and compassion that staff from the wellness center has provided. I’ve gone there for about three years and seen various practitioners. I’ve been able to navigate several challenges through my time there. They have a deep understanding of and desire to help." says Kelly on Google

★★★★★ I’m very appreciative for the care and compassion that staff from the wellness center has provided. I’ve gone there for about three years and seen various practitioners. I’ve been able to navigate several challenges through my time there. They have a deep understanding of and d...

12/30/2024

"The most amazing team! I came in hurt after falling down stairs. I was filled with anxiety and they all took the time to be so gentle and kind with me. The quick results I'm seeing is more than amazing! Coming in scared to now looking forward to coming in. Amazing kind team!" says Courtney on Google

★★★★★ The most amazing team! I came in hurt after falling down stairs. I was filled with anxiety and they all took the time to be so gentle and kind with me. The quick results I'm seeing is more than amazing! Coming in scared to now looking forward to coming in. Amazing kind team!

12/12/2024

"Met Mark Gabriel bungee jumping. Lived with chronic back pain for years. Mark found I had a pinched nerve and compressed disks in my neck.
I am on my 4th treatment and the difference is night and day. Very friendly professional staff. Everyone seems happy. Highly recommend.

Eric Feigner" says eric on Google

★★★★★ Met Mark Gabriel bungee jumping. Lived with chronic back pain for years. Mark found I had a pinched nerve and compressed disks in my neck. I am on my 4th treatment and the difference is night and day. Very friendly professional staff. Everyone seems happy. Highly recommend. Eric Feig...

10/18/2024

"I have been a patient at The Wellness Center for almost 1 year. The treatment and service I get here is great!! The staff really wants to work on what you feel are your needs and not what they just guess. They offer chiropractor, massage, acupuncture, trigger point injections and much more!!

With the treatment I have received here, I have been able to recover much faster from a car accident i was in.

The team here is.." says J on Google

★★★★★ I have been a patient at The Wellness Center for almost 1 year. The treatment and service I get here is great!! The staff really wants to work on what you feel are your needs and not what they just guess. They offer chiropractor, massage, acupuncture, trigger point injections and muc...