Hidden Sanctuary Wellness

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United States
Portland, OR
Hidden Sanctuary Wellness

After living in Finland for nearly three years and meeting many other like minded English speaking people who are seeking connection, the time has come!

Connect with others to build your community and increase your health for brighter days ahead through local backyard Nordic Bliss events, retreats, and yoga offerings. I've always been passionate about the power of community to heal and help us grow through all stages and seasons of life. Warm welcome to all!

05/11/2025

Finland friends - please join us for my last yoga event before I move back to the USA!

11/07/2024

Saturdays 12noon yoga flow will be focused on grounding and centering practices to cope with dark days. Join me and feel the love and light at Yogatime!!

11/02/2024

“Oh, to love what is lovely, and will not last! What a task to ask, of anything, or anyone, yet it is ours”. - Mary Oliver

Celebrating Helsinki’s first snow with snow angel inspired yoga this week. Opening heart, lungs, and snow angel wings!

Every Saturday at 12noon at Yogatime.

10/04/2024

Inner guidance heart warming vinyasa yoga offering tomorrow Saturday at 12noon at Yogatime focused on coming home to oneself for the fall season on deck. Join us as we fire up the core and shoulders to warm the heart and settle the mind!

Join us again Sunday at Allas Sea Pool at 10am for Flow and Soak yoga and sound healing!

09/29/2024

Celebrate falls’s arrival with us next Sunday 6 October at Allas Sea Pool at 10am. Yoga, sound healing, rest, optional sauna/swim. Limited spots available- register at www.Yogatime.fi.

09/27/2024

Turn towards fall with a twisty flow tomorrow Saturday at 12noon at Yogatime! Breathe, flow, rest, exhale.

08/26/2024

English Vinyasa Flow Yoga returns this week Thursday at 16:30 with a full embrace of the end of summer sun complete with shoulder openers, core strengtheners, rest and balance. All levels welcome!

Address

Portland, OR
97211

Website

http://www.hiddensanctuarywellness.com/

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