Portland Clinic of Holistic Health

Portland Clinic of Holistic Health Portland Clinic of Holistic Health.

The Portland Clinic of Holistic Health is a full service walk-in health clinic providing Naturopathic and Chinese medicine services. The clinic provides care to the whole family and also specializes in helping complicated and challenging cases that have been unable to find relief elsewhere.

Low iron is common in women.Fatigue, dizziness, and low stamina may indicate deficiency. We provide iron level testing, ...
03/13/2026

Low iron is common in women.

Fatigue, dizziness, and low stamina may indicate deficiency. We provide iron level testing, and when clinically appropriate, IV nutrient therapy to restore your vitality and get you back to optimal health faster.

Persistent fatigue deserves evaluation

Hormone balance often begins in the gut. We assess digestion and microbiome health to support long term hormone stabilit...
03/12/2026

Hormone balance often begins in the gut. We assess digestion and microbiome health to support long term hormone stability.

Personalized support may include an inflammation reducing diet, food intolerance testing, and natural hormone support. Our clinically supervised programs restore whole health.

Your menstrual cycle provides important clinical insight.Painful, irregular, or heavy cycles may signal hormone imbalanc...
03/11/2026

Your menstrual cycle provides important clinical insight.

Painful, irregular, or heavy cycles may signal hormone imbalance or nutrient deficiencies. We offer menstrual health and hormone evaluations, comprehensive lab testing, and personalized treatment plans.

Your cycle is a vital sign.

Chronic stress impacts cycles, sleep, thyroid function, and weight regulation.We evaluate stress patterns through lab wo...
03/10/2026

Chronic stress impacts cycles, sleep, thyroid function, and weight regulation.

We evaluate stress patterns through lab work and clinical assessment, then use nutrition therapy, natural medicine, and lifestyle planning to support resilience.

Stress is also biochemical and it can be addressed.

Hormone dysfunction and the corresponding symptoms are commonplace. Don’t let doctors dismiss your symptoms or tell you ...
03/09/2026

Hormone dysfunction and the corresponding symptoms are commonplace. Don’t let doctors dismiss your symptoms or tell you that you must live with them. Testing and personalized treatment can help restore balance.

Dr. Kwin specializes in women’s care and is here to support you on your journey. Make an appointment today.

Women’s health is not one phase of life. It is a continuum.From first cycles to pregnancy, perimenopause, menopause, and...
03/05/2026

Women’s health is not one phase of life. It is a continuum.

From first cycles to pregnancy, perimenopause, menopause, and into your senior years, your body deserves individualized care that adapts as you do.

At PCHH, we look at the whole picture, hormones, nutrition, stress levels, digestion, sleep, and long term prevention. Women are not small men. Our physiology shifts across decades, and care should reflect that.

If you feel unheard, dismissed, or told your symptoms are normal, it may be time for a deeper evaluation.

By helping the body rid itself of toxins using Bio-Thermal Therapy®, we bring down inflammation and soothe stress which ...
02/27/2026

By helping the body rid itself of toxins using Bio-Thermal Therapy®, we bring down inflammation and soothe stress which in turn brings cardiovascular event risk down.

Find out how this painless therapy can help you manage the unseen risk factors for heart attack and stroke. Call our office to get started on your health journey.

Sustained stress levels are a leading cause of stroke and heart attack. Higher blood pressure, shortness of breath, ches...
02/25/2026

Sustained stress levels are a leading cause of stroke and heart attack. Higher blood pressure, shortness of breath, chest tightness, or new fatigue or weakness are all warning signs.

Finding solutions to mitigate stress is crucial. Getting a dose of nature, meditating, deep breathing, and/or exercising are all great options for helping to process stress in the body.

Need a hand in developing a plan? Our team is skilled at identifying lifestyle changes that can make all the difference.

Keeping a healthy heart requires maintenance (in the form of exercise)! But staying active during the cold and wet month...
02/23/2026

Keeping a healthy heart requires maintenance (in the form of exercise)! But staying active during the cold and wet months can be challenging. Our bodies circadian rhythm slows and we naturally feel less energized with the lack of sun and blue sky.

Movement gets our blood pumping throughout the body and supplies us with energy to counteract that sluggishness. Aim for at least 25 minutes a day of dedicated movement whether you bundle up for a walk/run outside or find a YouTube video for inspiration. If 25 minutes feels like a lot, chunk it down to 2 or 3 short bursts. You owe it to your heart!

We all know fruits and vegetables, protein and whole grains make for a heart healthy menu. Yet for most of us, we still ...
02/22/2026

We all know fruits and vegetables, protein and whole grains make for a heart healthy menu. Yet for most of us, we still struggle to follow this advice.

What’s the one thing you can do this year to ensure healthier options? Cook at home!

When we make our meals at home we not only decrease the serving size, but we also control how much sodium, sugar, and oil go into those meals.

Need some inspiration? Head over to our blog for new ideas.

Knowing your numbers can save your life! We look at more than cholesterol. ApoB (Apolipoprotein B) is a protein found in...
02/21/2026

Knowing your numbers can save your life! We look at more than cholesterol. ApoB (Apolipoprotein B) is a protein found in certain cholesterol particles, including LDL (the bad cholesterol). Higher ApoB levels indicate a higher number of cholesterol particles, which can increase your risk for atherosclerosis and heart disease.

Get started on knowing your numbers by scheduling an appointment by phone or online.

For decades we thought about what to eliminate from the diet to achieve a healthy weight and a healthy heart. Thankfully...
02/20/2026

For decades we thought about what to eliminate from the diet to achieve a healthy weight and a healthy heart.

Thankfully research has expanded from a list of “should not's” to include what we should have more of.

Choosing foods such as fatty fish, nuts, seeds, avocado, and olive oil deliver needed nutrients for the heart with an added bonus of feeling satiated.

Making one small change or addition to your meals a week will add up to big changes in 2026!

Address

833 SW 11th Avenue Suite 525
Portland, OR
97205

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 7am - 3pm

Telephone

+15032947070

Website

Alerts

Be the first to know and let us send you an email when Portland Clinic of Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Portland Clinic of Holistic Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category