The Portland Yoga Project

The Portland Yoga Project Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Portland Yoga Project, Yoga studio, 449 Forest Avenue, Portland, ME.

SOUND BATH & YOGA NIDRATuesday, May 5, 20267:00 PM 8:00 PMPYP DOWNTOWN$20 or FREE for auto-renew members Join Victoria ...
05/04/2026

SOUND BATH & YOGA NIDRA

Tuesday, May 5, 2026
7:00 PM 8:00 PM
PYP DOWNTOWN
$20 or FREE for auto-renew members

Join Victoria as you ease your body and nervous system back into harmony. Brief asana practice will prepare the body for Yoga Nidra as we travel from the awareness of the physical body to the awareness of the subtle energetic body. Yoga Nidra is a passive practice that is designed to create deep relaxation in the body and mind. It is for everybody and every body. It requires no movement—just you and your mat. Once you are in a state of peace, you will bask in the vibrations of quartz singing bowls.

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PRENATAL YOGASunday, May 10 // 4:30pm-5:30pmwith Kelley Voegelin at PYP FORESTJoin Kelley Voegelin for Prenatal Yoga at ...
05/03/2026

PRENATAL YOGA

Sunday, May 10 // 4:30pm-5:30pm

with Kelley Voegelin at PYP FOREST

Join Kelley Voegelin for Prenatal Yoga at the Portland Yoga Project.

Kelley believes that prenatal yoga can support a birther physically, mentally & energetically. Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest. Appropriate for all levels & all birthers.

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MAY WORKSHOPS & EVENTS 🔸Action Event: Election Edition with Victoria | May 1 | 5:30-6:45pm | FREE | PYP DOWNTOWN🔸Sound B...
05/01/2026

MAY WORKSHOPS & EVENTS

🔸Action Event: Election Edition with Victoria | May 1 | 5:30-6:45pm | FREE | PYP DOWNTOWN
🔸Sound Bath & Yoga Nidra with Victoria | May 5 |7pm-8pm| $20 or FREE for auto-renew members | PYP DOWNTOWN
🔸Yin Yoga & Hridaya Mudra with Kelley | May 8 | 5:30pm-7pm | $30 or FREE for auto-renew members | PYP FOREST
🔸Prenatal Yoga with Kelley | May 10 | 4:30pm-5:30pm | $18 | PYP FOREST
🔸Awakening Yoga: The Solar Sequence with Liz | May 16 | 2pm-4pm | $30 or FREE for auto-renew members | PYP DOWNTOWN
🔸Members-Only Event: Vinyasa & Social Hour with Kelsey | May 30 | 8am-10am | FREE for members | Root Wild

This and so much more!! Check your inboxes for more details on our events and other announcements!!! 💌

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INTRO SPECIAL 🌟 $30 FOUR 30 DAYS OF UNLIMITED CLASSES…WHY TRY OUR INTRO SPECIAL?🌟ACCESS TO TWO CONVENIENT LOCATIONS, FOR...
04/28/2026

INTRO SPECIAL 🌟 $30 FOUR 30 DAYS OF UNLIMITED CLASSES…

WHY TRY OUR INTRO SPECIAL?

🌟ACCESS TO TWO CONVENIENT LOCATIONS, FOREST AVE & DOWNTOWN - LOCATED ONLY 1 MILE FROM ONE ANOTHER!

🌟85+ CLASSES/WEEK FOR YOU TO PICK FROM!

🌟WE OFFER CLASS STYLES LIKE VINYASA, BARRE, RESTORATIVE, HATHA, YIN, MATTE, BALL ROLLING & MORE!

🌟WE EMPLOY THE VERY BEST! TENURED & PASSIONATE TEACHERS ARE THERE TO LEAD YOU THROUGH CLASS

🌟OUR WELCOMING & HELPFUL DESK STAFF ARE TOP NOTCH!

AND SO MUCH MORE… YOU’LL JUST HAVE TO FIND OUT FOR YOURSELF

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SUMMER AT PYP 🫧🫧 Outdoor Classes🫧 Outdoor Events🫧 Member’s Only Events🫧 Mini Membership🫧 Weekly On-Demand Classes Swipe ...
04/26/2026

SUMMER AT PYP 🫧

🫧 Outdoor Classes
🫧 Outdoor Events
🫧 Member’s Only Events
🫧 Mini Membership
🫧 Weekly On-Demand Classes

Swipe 👈 for details 🫧 We look forward to being with you on and off the mat, in and out of the studio 🤍

SUMMER AT PYP 🫧🫧 weekly outdoor classes🫧 outdoor events🫧 member’s only events 🫧 mini memberships🫧 weekly on-demand class...
04/26/2026

SUMMER AT PYP 🫧

🫧 weekly outdoor classes
🫧 outdoor events
🫧 member’s only events
🫧 mini memberships
🫧 weekly on-demand classes

swipe 👈 for more details. We look forward to spending time with you on and off your mat & in and out of the studio.

🔗 in bio for more info!

YIN YOGA & HRIDAYA MUDRAwith Friday, May 85:30pm-7pmPYP FOREST$30 or FREE for unlimited auto-renew membersMudra’s are l...
04/24/2026

YIN YOGA & HRIDAYA MUDRA
with

Friday, May 8
5:30pm-7pm
PYP FOREST

$30 or FREE for unlimited auto-renew members

Mudra’s are like doing yoga with your hands — they can embody or invoke unique qualities that nourish our physical, mental or spiritual layers. This 90 minute Yin Yoga class will incorporate the use of Hridaya mudra, which supports and nourishes the heart. Expect a well rounded Yin yoga practice, as well as meditation & breathwork.

Link in bio to reserve your spot 🔗

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PRENATAL YOGAwith Sunday, April 264:30-5:30pmPYP FORESTKelley’s monthly prenatal class is this coming Sunday!! Kelley b...
04/19/2026

PRENATAL YOGA

with
Sunday, April 26
4:30-5:30pm
PYP FOREST

Kelley’s monthly prenatal class is this coming Sunday!!

Kelley believes that prenatal yoga can support a birther physically, mentally & energetically. Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest.

Appropriate for all levels & all birthers.

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ACTION EVENT - ELECTION EDITION 💥💥💥Friday, May 1, 2026 from 5:30pm-6:45pmwith Victoria Rutledge at PYP DOWNTOWNMaine’s p...
04/17/2026

ACTION EVENT - ELECTION EDITION 💥💥💥

Friday, May 1, 2026 from 5:30pm-6:45pm

with Victoria Rutledge at PYP DOWNTOWN

Maine’s primary elections are coming up on June 9th! This May, we are coming together to talk about the different platforms for each candidate. We will discuss how we can use voting as one of many political tools in our arsenal. Highlighting the need for continuous imperfect political action, we will explore how we are processing this political moment, and what it means to show up for a government that rarely seems to be functioning for the support of our greater population, especially the most vulnerable among us.

Come prepared to learn and engage, chat with fellow members, and take some deep breathing moments to coregulate together!

This event is FREE and open to ALL! Please register below so we can know how many to expect!

Who is joining us???Orange Bike & PYP are collaborating again - this time for a community clean up starting down at Oran...
04/16/2026

Who is joining us???

Orange Bike & PYP are collaborating again - this time for a community clean up starting down at Orange Bike Brewing.

We hope to see you all there! 🌎🤍

YOGA + BARRE RETREAT TO MALAGA, SPAINJune 21-27with .emilfarb & 1 SPOT REMAINS!! Join Jess and Kelley for a 6 night, 7 ...
04/15/2026

YOGA + BARRE RETREAT TO MALAGA, SPAIN

June 21-27
with .emilfarb &

1 SPOT REMAINS!!

Join Jess and Kelley for a 6 night, 7 day barre and yoga retreat in Malaga, Spain at KaliYoga Retreat Center. We will start every day with an invigorating barre/matte class with Jess, followed by a delicious plant-based breakfast made in house by the Kaliyoga kitchen staff. Daily free time gives you the opportunity to swim, sunbathe, take a sauna, snooze in a hammock, read in the library, walk in the garden, and enjoy a therapeutic treatment. Evenings will end with a gentle yoga or yin class with Kelley followed by tapas and a group dinner.

✨✨1 shared room remains in the Mulberry Room - this room is shared & has two double beds & an en-suite bathroom. ✨✨

Link in bio

BROOKE IS BACK!!! Beginning tomorrow and every Sunday at 8:30am, Downtown, catch .brookefleurent for a killer barre clas...
04/11/2026

BROOKE IS BACK!!!

Beginning tomorrow and every Sunday at 8:30am, Downtown, catch .brookefleurent for a killer barre class! 🥵

Sign up now - class is filling!!

Pumped to have you back Brooke!! 🤍

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Address

449 Forest Avenue
Portland, ME
04101

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