Vim + Vigor Clinic

04/02/2025

Hello and happy Hump Day! We're launching a new series at Vim + Vigor Clinic and today seems fitting to announce it. Every Wednesday I will be discussing topics relating to Sexual Vitality. The series is called "Just the Tip". So lets talk about s*x!

What does s*xual vitality REALLY look like?

Sexual vitality isn’t just about performance. It’s about feeling alive, connected, and confident in your body. Sexual health is a crucial part of your overall well-being, and we take a whole-body, integrative approach to help you reclaim your energy, intimacy, and satisfaction.

Sexual vitality ACTUALLY looks like:
✅ Steady energy and stamina—inside and outside the bedroom
✅ A strong, resilient body that supports your desires
✅ Emotional and mental clarity around intimacy and connection
✅ A thriving libido that matches your lifestyle and relationships
✅ Balanced hormones that help you feel like yourself again

If you’re experiencing…
❌ Low libido or lack of desire
❌ Fatigue, brain fog, or mood swings
❌ Erectile challenges or vaginal dryness
❌ Difficulty achieving pleasure or satisfaction
❌ Pelvic floor concerns or incontinence

…you’re not alone, and there’s so much that can be done to support you! Dr. Hubbs specializes in science-backed, holistic and effective therapies designed to restore balance and enhance your vitality—so you can show up fully in every aspect of life.

Ready to feel alive again? Let’s Go!!
Learn more at www.vimandvigorclinic.com.

*xualvitality *xualhealth

03/14/2025

“Open your ears, open your heart
and listen. When you hear your heart guiding you to health and wellness, make a choice to follow it.”
-Don Miguel Ruiz

Happy Friday 🙏🏼🙌🏼❤️

03/02/2025

“I am in the Universe. The Universe is in me. I am one with the Universe.” 🙏🏼

Qigong is an ancient practice that I liken to movement meditation and a spiritual dance. One of the literal translations is “Qi” meaning “Breath” and ”Gong” meaning “Work”. Therefore, the essence of Qigong is Breathwork!

The benefits of Qigong are many; increased bloodflow to the entire body, increased flexibility and mobility, culitivates energy, calms the mind, soothes the nervous system and opens the heart, to name a few.

Curious about Qigong or want to deepen your practice? I will be offering Qigong classes Sundays at 10am at Vim + Vigor Clinic! Also, for the month of March all Qigong classes will be offered free of charge!!

First class begins next Sunday, 3.9.25

Please join us for an amazing time cultivating harmonious Qi! 🧘‍♂️

Vim + Vigor Clinic
6915 S Macadam Ave, suite 100
Portland, OR 97219
503.339.2444
help@vimandvigorclinic.com

Call or email to reserve your spot!!

02/28/2025

THANK YOU! 🙌

As we approach our 6 month anniversary, we are overwhelmed with gratitude for the patients and friends who have helped us achieve this dream. From the bottom of our hearts, THANK YOU!

With that said, time is running out to take advantage of our $100 off promotion. Reach out before April 1st to get your Benjamin's-worth! 💵

$100 off all new-patient appointments until April 1st! Supplies won't run out, but time will, so hop to it and give us a call to schedule the first step in your optimal wellness adventure!

📸: D Moe

02/27/2025

How's your Zen?

Do you find yourself taking many deep breaths, just to get through the day? That may be a sign that it's time to reconnect your mind with your body. When those components are aligned, magic happens!

At Vim + Vigor clinic, we offer many options to help recover your Zen. From breath work workshops, to meditation therapy, to sound baths, we have designed our clinic to focus on your whole-being's well-being.

Please reach out to converse with our team about your specific needs. We are so much more than Western Medicine. Find out for yourself by giving us a call, today.

📸: Chrissy D Moe

02/25/2025

Are you struggling with low libido, hormone changes, or just feeling off? 🙃

Sexual health isn’t just about intimacy—it’s about energy, confidence, and feeling in sync with your body.

At Vim + Vigor Clinic in Portland, we help men, women, and couples rediscover their vitality with personalized, science-backed care.

We take a comprehensive, compassionate approach to get to the root of your concerns and restore balance.

Our Vitality services include:
✨ Hormone Optimization – Balance your body, and boost your mind
🔥 Sexual Function Support – Enhance confidence and performance
🥗 Holistic Wellness Plans – Nutrition, lifestyle, and mind-body techniques tailored to you

No shame, no judgment, just expert guidance to help you feel amazing in your body again.

Take the first step! Call Vim + Vigor Clinic today and start your journey toward a more vibrant, fulfilling life!

📸 : Chrissy D Moe

*xualvitality *xualvitality *xualhealth

02/24/2025

Ever feel like you’re running on empty, struggling to focus, or just not as sharp as you used to be? It's probably not just a case of the Mondays. 😵‍💫

Hormone imbalances can zap your energy, fog up your brain, and leave you feeling like you're trudging through molasses—no matter how much coffee you drink! ☕️🚫

Dr. Aaron Hubbs, ND, specializes in getting to the root of these issues. Whether it’s fatigue, brain fog, mood swings, or lack of stamina, your hormones play a huge role in how you feel every day. And the good news? Balance is possible. 🙌

If you’re ready to feel clear, energized, and like yourself again, let’s chat! Call Vim + Vigor Clinic today and take the first step toward feeling sharp, strong, and vibrant. 🕺💪💃

Call us today or visit www.vimandvigorclinic.com.

📸: Chrissy D Moe

Discover optimal hormonal health and wellness at Vim + Vigor Clinic in Portland, OR. Visit our s*xual health and vitality clinic.

02/22/2025

Feeling amazing shouldn’t be a luxury. It’s your birthright!

Led by Dr. Aaron Hubbs, ND, our clinic specializes in hormone optimization to help both men and women reclaim their energy, vitality, and overall wellness.

Hormones are like your body’s personal orchestra, controlling everything from mood and metabolism to energy levels and libido. But as we age, those once-harmonious levels can get out of tune—leading to fatigue, stubborn weight gain, mood swings, and more. Dr. Hubbs is here to bring balance back with a science-backed, personalized approach designed just for YOU.

Dr. Hubbs’ unique approach:
✔ Expert and Evidence-Based – Cutting-edge research meets years of clinical experience.
✔ Personalized Plans – No cookie-cutter solutions—just what your body truly needs.
✔ Holistic and Natural – BHRT, nutrition, stress management, and lifestyle changes for long-term success.
✔ Results-Driven – We’re here to help you feel, look, and perform at your best!

If you’re tired of feeling off and ready to feel like yourself again, let’s chat! Schedule your consultation with Dr. Hubbs today and start your journey to optimal health.

*xualhealthandvitality

02/21/2025

Feeling your best isn’t just about aging gracefully—it’s about learning to THRIVE and reach your fullest potential.

If you’re experiencing fatigue, brain fog, low libido, mood swings, or just not feeling like yourself, hormone health could be the missing piece of the puzzle.

🔬 Hormone Replacement Therapy (HRT) replenishes what’s missing—helping men and women restore balance when hormone levels decline due to age or health conditions. Think of it as filling in the gaps to help you feel like yourself again!

⚡ Hormone Optimization takes things a step further, fine-tuning your hormones for peak performance, vitality, and long-term wellness. It’s about more than just fixing deficiencies—it’s about helping you THRIVE.

👨‍⚕️ Dr. Aaron Hubbs, ND, takes a personalized, science-backed approach to hormone health—whether you need testosterone therapy, bioidentical hormones, peptide therapy, or lifestyle support, we’ve got you covered!

📍 Located in Portland, OR, Vim + Vigor Clinic is here to help you feel energized, strong, and balanced—at ANY age.

✨ It’s time to take control of your health! Schedule a consultation today and let’s find the best approach for YOU!

📲 Call us or visit our website to book your appointment. Your best health starts here!

02/20/2025

Fellas, it’s time to get your swagger back! 🕺

Feeling like your energy’s running on empty?

Struggling with motivation, focus, or even drive (yeah, THAT drive)? You’re not alone. Hormones play a HUGE role in how you feel, perform, and show up in your life—and when they’re out of whack, it can feel like you’ve lost your edge.

But here’s the good news: YOU CAN GET IT BACK!

Dr. Aaron Hubbs, ND, specializes in hormone optimization and whole-body wellness—helping men like YOU reclaim their energy, confidence, and vitality. Whether it’s low testosterone, stress, or just feeling off, we take a science-backed, individualized approach to get you feeling like your best self again.

This isn’t about just “getting by.” It’s about THRIVING—in the gym, the boardroom, the bedroom, and beyond. 🏋️‍♀️🏆🍆

Let’s talk. Book a consultation with Dr. Hubbs and get back to feeling strong, sharp, and unstoppable.

Call or DM us to schedule your appointment!

02/17/2025

If you’re feeling off the rails lately… listen up! ​​🛤️

Living life to its fullest isn’t just about getting through the day, chugging along, and making it to the next stop. It’s about running at full speed and enjoying the ride! And who’s driving the train?

Your hormones! These dynamic conductors control everything from your energy and focus, to your sleep, metabolism, and mood. When they’re on track and running smoothly, you feel unstoppable, full of vitality, and ready for anything. But if they derail or fall behind schedule, it might leave you feeling sluggish, foggy, and out of sync. Keeping your hormone engine in balance is the key to a thriving, vibrant life!

That’s where our expert hormone conductor, Dr. Aaron Hubbs, ND, comes in! With a personalized approach to identifying and optimizing your unique hormone needs, he ensures your train gets back on the right track. Whether through bioidentical hormone therapy, targeted nutrition, lifestyle shifts, or a combination of treatments, we’re here to restore balance and help you feel like YOU again—full steam ahead!
🚂💨

Signs your hormones need some love:
🚫 Fatigue or lack of motivation
​​🥱 Poor sleep and brain fog
🆙 Weight gain and metabolism shifts
😩 Mood swings and anxiety
⬇️ Low libido and hormone imbalances

The good news? You don’t have to stay stuck at the station! With expert care and a tailored approach, we can help you reclaim your energy, focus, and vitality.

If you’re ready to optimize your health and keep your train running smoothly, let’s talk! Schedule a consultation with Dr. Hubbs and discover how balanced hormones help you THRIVE.

Call, DM, or email us today to book your appointment!

02/10/2025

I want to take a moment to say thank you to all who made our Grand Opening event a success!! 🥳🥂🙌🏼

It was a small, intimate group of past patients, new potential patients, friends, and colleagues. I’ve learned in life to often value quality over quantity. I enjoyed all the great food, meaningful conversations, and wonderful connections made!!

I want to acknowledge and appreciate the ongoing support and help from my Dream Team: my biz partner Barnes, my office manger, Kodi, and Chrissy D Moe, my friend-extraordinaire, who has been integral in so many parts, from brokering the lease of the clinic, to creating the website, and with photos and social media help, just to name a few! This is all possible because of the continued love and support from each of you!! 🙏🏼❤️

I’m so grateful and excited for the future and the success of Vim + Vigor Clinic!! Let’s Go!!! 🙌🏼👏🏼😊