Inner Sounds Meditation

Inner Sounds Meditation A 10yr practitioner, Melissa will guide you into deep rest & an inner calm with immersive sounds. We strive to give scholarships and support BIPOC.

Our ethos is to create a happier healthier world of human, a kinder and respected earth, and world with universal health care, universal living wage, and collective care.

Happy Gal'entines Day 👯‍♀️  Grab Your Bestie & Celebrate 🐦 Bird Alliance Sound Bath 🕊️ Sun Feb 15 3:30p 💜 💜  All are wel...
02/13/2026

Happy Gal'entines Day 👯‍♀️ Grab Your Bestie & Celebrate 🐦 Bird Alliance Sound Bath 🕊️ Sun Feb 15 3:30p 💜 💜 All are welcome

Did you know that acron woodpeckers cooperatively breed, sisters help other sisters out and even coordinate egg laying so one chick doesn't have an advantage?

Turn off your mind, release worry, leave feeling centered and connected 🦢 Sun Feb 15
02/11/2026

Turn off your mind, release worry, leave feeling centered and connected 🦢 Sun Feb 15

Soothe your mind 🕊️Relaxing Sound Bath ✨ Sun Feb 15 3:30 ✨
02/10/2026

Soothe your mind 🕊️Relaxing Sound Bath ✨ Sun Feb 15 3:30 ✨

Bird Alliance of Oregon  Relaxing Sound Bath 🐦 Feb 15 3:30p stars 🎶 ❤️  Support peace, wildlife and wellbeing thanks to ...
02/09/2026

Bird Alliance of Oregon Relaxing Sound Bath 🐦 Feb 15 3:30p stars 🎶 ❤️ Support peace, wildlife and wellbeing
thanks to for the gorgeous short-eared owl, you can sometimes see these beauties at ridgefield wildlife refuge

Relax, Open Your Senses, Restore Peace 🦢 Feb 15 3:30-4:30p 💜 Celebrate Vday weeknd solo, with your sweetie or with frien...
02/06/2026

Relax, Open Your Senses, Restore Peace 🦢 Feb 15 3:30-4:30p 💜 Celebrate Vday weeknd solo, with your sweetie or with friends
⛷️ Happy Olympics Day, may the world come together in positive ways.

Get that inner glimmer while supporting wildlife 🐦 Sun Feb 15 3:30-4:30p  📷 pea hicks, glorious allen's hummingbird     ...
02/06/2026

Get that inner glimmer while supporting wildlife 🐦 Sun Feb 15 3:30-4:30p
📷 pea hicks, glorious allen's hummingbird

The first ever Bird Alliance Sound Bath SOLD OUT🐦  Missed it? Get on the waitlist & catch the next one on Feb 15Summer T...
01/23/2026

The first ever Bird Alliance Sound Bath SOLD OUT🐦 Missed it? Get on the waitlist & catch the next one on Feb 15
Summer Tanager Photo by: Pat Snyder

Open your senses, relax, & support wildlife🐦THIS Sun 1/25 3:30p $25/$35
01/23/2026

Open your senses, relax, & support wildlife🐦THIS Sun 1/25 3:30p $25/$35

Support wildlife and your wellbeing 🦢 This Sunday 1/25 Sound Bath    3:30p $25/$35
01/21/2026

Support wildlife and your wellbeing 🦢 This Sunday 1/25 Sound Bath 3:30p $25/$35

01/21/2026

Sound Bath 🎶 THIS Sunday 1/25 3:30p ($25/$35) 🦅 Relax, listen, and enjoy a beautiful sound bath designed to open your senses

Sound Bath at Bird Alliance of Oregon  SOLD OUT🎶 Get on the waitlist and catch the next one on Feb 15 🐦
01/20/2026

Sound Bath at Bird Alliance of Oregon SOLD OUT🎶 Get on the waitlist and catch the next one on Feb 15 🐦

Address

Portland, OR
97211

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Inner Sounds Meditation

An intimate, immersive, live performance that surrounds participants with a sea of sounds using Tibetan bowls, quartz bowls, gongs and other soothing instruments that aide in complete body relaxation and deeply meditative states for a quiet mind. Lay back and listen. No yoga is practiced nor meditation experience necessary.

Sound meditations are uniquely played and different each time. They invite you to step out of our busy world, to lay down and feel the deepest relaxation available to the body while also entering Theta brainwave meditative states that offer intuitive guidance, creative problem solving, and emotional healing.

“These sound meditation sessions have created a sense of self-connection I didn’t know could exist. I am more in touch, more intuitive, more clear, more certain. I’ve been able to let go of my past burdens and feel better about who I am. This is the cheapest form of “therapy” out there and you don’t have to say a word. I’m addicted, for sure.” John - Berkeley, CA

“It was a mind-blowing experience to meditate without “trying”. I’ve always wanted to meditate but couldn’t add another thing to my to-do list. With a sound meditation, you just lay down and relax- and suddenly, you’re gone, you are somewhere else. I’ve never felt that relaxed in my entire life, my mind went blank. And this undercurrent of calm stayed with me for weeks to come.” - Michael Technology Specialist - San Francisco, CA