Inner Sounds Meditation

Inner Sounds Meditation A 10yr practitioner, Melissa will guide you into deep rest & an inner calm with immersive sounds. We strive to give scholarships and support BIPOC.

Our ethos is to create a happier healthier world of human, a kinder and respected earth, and world with universal health care, universal living wage, and collective care.

Nothin' better than FREE healing & Books! Get a Free Sound Bath Sherwood Public Library  Monday Dec 8 at 6pm 📚All Welcom...
12/05/2025

Nothin' better than FREE healing & Books! Get a Free Sound Bath Sherwood Public Library Monday Dec 8 at 6pm 📚All Welcome 🎶

12/05/2025

FREE Sound Bath at Sherwood Public Library Monday Dec 8 at 6pm ✨ Destress & feel a sense of peaceful calm. No need to RSVP - just show up :-)

12/03/2025

Me vs. 2025. We've got two more livestreams designed to help you kick 2025 outta here and start fresh, centered and integrated 🌝 Full Moon Livestream Tomorrow Wed Dec 3 & Winter Solstice Dec 21🌝 Sign up: https://tinyurl.com/bdrcx5em

Mercury Rx got you feeling run down?  Dive in the Cosmic Conversation with Astrology by Celeste  and get a free sound ba...
11/26/2025

Mercury Rx got you feeling run down? Dive in the Cosmic Conversation with Astrology by Celeste and get a free sound bath to clear and reset ✨Link below

So excited to provide nervous system support so you can navigate the complex cosmic waters with ease and intention.

Thanks Celeste for the invitation!

11/23/2025

Mercury Rx in Scorpio ♏️ DURING Thanksgiving?!? Need a energetic shield from the ensuing mahem? 🎶 Join us for a special Mercury Retrograde tune up this Sun 11/23 11am-12pm ~ Streamed live online

I'm fine. Everything is fine. Special Mercury Rx Sound Bath - be soothed, feel centered, and restored. Sunday 11/23 11am...
11/22/2025

I'm fine. Everything is fine. Special Mercury Rx Sound Bath - be soothed, feel centered, and restored. Sunday 11/23 11am-12pm pst

Mercury Rx DURING thx week? Uff, ya gonna need a bigger bag 🧳 💎 Soothe your nervous system w/ a Special Mercury Rx Lives...
11/21/2025

Mercury Rx DURING thx week? Uff, ya gonna need a bigger bag 🧳 💎 Soothe your nervous system w/ a Special Mercury Rx Livestream THIS Sun 11am-12pm pst 🌟

Excited to close a night of dance with a gorgeous sound bath  🎶  Ecstatic Dance Portland  Tomorrow, Wed Nov 19  7pm $20.
11/19/2025

Excited to close a night of dance with a gorgeous sound bath 🎶 Ecstatic Dance Portland Tomorrow, Wed Nov 19 7pm $20.

Excited to close an amazing evening of ritual and dance tomorrow, Wed  Nov 19 with Ecstatic Dance Portland.
11/18/2025

Excited to close an amazing evening of ritual and dance tomorrow, Wed Nov 19 with Ecstatic Dance Portland.

10/30/2025

Meet the world's first squirrel gong lover! They were obsessed and kept coming back for more 🎶🐿️Wanna FREE sound bath too? Sign up in bio

Yep, that's me rockin a clown costume in the 80s 🎃 We've got space for ten more lucky souls in TONIGHTS FREE Spooky Soun...
10/30/2025

Yep, that's me rockin a clown costume in the 80s 🎃 We've got space for ten more lucky souls in TONIGHTS FREE Spooky Sound Bath - Sign Up Link Below

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Portland, OR
97211

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Inner Sounds Meditation

An intimate, immersive, live performance that surrounds participants with a sea of sounds using Tibetan bowls, quartz bowls, gongs and other soothing instruments that aide in complete body relaxation and deeply meditative states for a quiet mind. Lay back and listen. No yoga is practiced nor meditation experience necessary.

Sound meditations are uniquely played and different each time. They invite you to step out of our busy world, to lay down and feel the deepest relaxation available to the body while also entering Theta brainwave meditative states that offer intuitive guidance, creative problem solving, and emotional healing.

“These sound meditation sessions have created a sense of self-connection I didn’t know could exist. I am more in touch, more intuitive, more clear, more certain. I’ve been able to let go of my past burdens and feel better about who I am. This is the cheapest form of “therapy” out there and you don’t have to say a word. I’m addicted, for sure.” John - Berkeley, CA

“It was a mind-blowing experience to meditate without “trying”. I’ve always wanted to meditate but couldn’t add another thing to my to-do list. With a sound meditation, you just lay down and relax- and suddenly, you’re gone, you are somewhere else. I’ve never felt that relaxed in my entire life, my mind went blank. And this undercurrent of calm stayed with me for weeks to come.” - Michael Technology Specialist - San Francisco, CA