Inner Sounds Meditation

Inner Sounds Meditation A 10yr practitioner, Melissa will guide you into deep rest & an inner calm with immersive sounds. We strive to give scholarships and support BIPOC.

Our ethos is to create a happier healthier world of human, a kinder and respected earth, and world with universal health care, universal living wage, and collective care.

🎃 FREE 🎃 Halloween Gong-A-Thon 👻 Thurs Oct 30 RSVP via profile or event pageYear 2 - Lady Gong Gong has entered the stag...
10/24/2025

🎃 FREE 🎃 Halloween Gong-A-Thon 👻 Thurs Oct 30
RSVP via profile or event page

Year 2 - Lady Gong Gong has entered the stage.YEP, I blasted Lady Gaga for my big entrance only to find everyone was laying down with their eyes closed! Had to demand a redo.

⚡2025 Costume Hint #2⚡ Deadpan delivery is my love language

Put your guesses in comments below, first to guess mycostume gets 3 months of FREE healing!

🎃 FREE 🎃 Halloween Gong-A-Thon 👻 Thurs Oct 30 | 7–8 PM PTEight years ago I had a flash insight ⚡️“Wait… I can dress up f...
10/24/2025

🎃 FREE 🎃 Halloween Gong-A-Thon 👻 Thurs Oct 30 | 7–8 PM PT
Eight years ago I had a flash insight ⚡️“Wait… I can dress up for Halloween AND play gongs?!”

❄️This was Year 1 - the Yeti Era (yes those are monster feet)

Get spooky with our 8th Annual Halloween Sound Bath 🛸 FREE! Sign up at the link in bio or below.

PS- Costume Clue for this year is... I hate Mondays.

Feeling stretched thin? ✨ Unplug, lay down, and let crystal bowls and gongs do the work  🌕 TOMORROW Thurs • Sept 11 ✨PDX...
09/10/2025

Feeling stretched thin? ✨ Unplug, lay down, and let crystal bowls and gongs do the work 🌕 TOMORROW Thurs • Sept 11 ✨PDX Eclipse Sound Bath 🎟️ Tix in bio / comments

09/09/2025

Feel that peace? ✌️ 😌 Only a FEW Spots left! ✨ Healing Eclipse Sound Bath 🌕THIS Thurs • Sept 11 ✨ 🎟️ Snag Your Spot!

09/06/2025

Wanna hide under the covers? 🙈 Wear your PJs & join us from bed 🌕 Eclipse Sound Bath Livestream • Sun Sept 7 ✨ Replay available

09/05/2025

Escape from reality. Feel your stress melt away. Infinite calm. 🎶🩷Thurs Sept 11 ✨ PDX Eclipse Sound Bath 🎟️ Tix in bio/comments

thurs sept 11
7:30-8:45pm
at SomaSpace: Movement Arts & Healing Center

08/26/2025

Venus is blowing kisses to SIX planets 💫Catch her kiss tomorrow! 💋Monday Venus Livesteram 7PM 💝Can't make it? Replay available

Ready to be a smoldering goddess?✨Join us for an epic 5 Gong Venusian Livestream tomorrow ✨ Replay access✨Tix below
08/25/2025

Ready to be a smoldering goddess?✨Join us for an epic 5 Gong Venusian Livestream tomorrow ✨ Replay access✨Tix below

My two favorite things, sound healing + books 🎶 📚 FREE Sound Bath 📚 Tigard Public Library 📚 11am-12pm
06/22/2025

My two favorite things, sound healing + books 🎶 📚 FREE Sound Bath 📚 Tigard Public Library 📚 11am-12pm

FREE PDX Sound Bath ✨Tomorrow 11am-12pm ✨ Tigard Public Library 📚 So EXCITED to be working with the public libraries aga...
06/21/2025

FREE PDX Sound Bath ✨Tomorrow 11am-12pm ✨ Tigard Public Library 📚 So EXCITED to be working with the public libraries again YES!!! 🙏 Thx to Jack Baur for working with me in the Berkeley public libraries and now in Tigard!

Wow, what an incredible livestream! 🌞✨Sun, Jupiter, Neptune, Moon & Mars gongs brought deep, grounded healing.Did you mi...
06/21/2025

Wow, what an incredible livestream! 🌞✨
Sun, Jupiter, Neptune, Moon & Mars gongs brought deep, grounded healing.

Did you miss it?
Replay is up + this potent Solstice energy lasts all week!

🌟 Listen anytime during this rare cosmic window 🔗 Sign Up below

06/07/2025

Walk in frazzled 🥱 leave feeling recharged 😌 Snag Your Spot! 🎟️ THIS Thurs June 12 at SomaSpace: Movement Arts & Healing Center

Address

Portland, OR
97211

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Inner Sounds Meditation

An intimate, immersive, live performance that surrounds participants with a sea of sounds using Tibetan bowls, quartz bowls, gongs and other soothing instruments that aide in complete body relaxation and deeply meditative states for a quiet mind. Lay back and listen. No yoga is practiced nor meditation experience necessary.

Sound meditations are uniquely played and different each time. They invite you to step out of our busy world, to lay down and feel the deepest relaxation available to the body while also entering Theta brainwave meditative states that offer intuitive guidance, creative problem solving, and emotional healing.

“These sound meditation sessions have created a sense of self-connection I didn’t know could exist. I am more in touch, more intuitive, more clear, more certain. I’ve been able to let go of my past burdens and feel better about who I am. This is the cheapest form of “therapy” out there and you don’t have to say a word. I’m addicted, for sure.” John - Berkeley, CA

“It was a mind-blowing experience to meditate without “trying”. I’ve always wanted to meditate but couldn’t add another thing to my to-do list. With a sound meditation, you just lay down and relax- and suddenly, you’re gone, you are somewhere else. I’ve never felt that relaxed in my entire life, my mind went blank. And this undercurrent of calm stayed with me for weeks to come.” - Michael Technology Specialist - San Francisco, CA