Abri Psychotherapy

Abri Psychotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abri Psychotherapy, Mental Health Service, 520 SW Yamhill Street, Suite 345, Portland, OR.

11/27/2025

Your emotions are valid, but they don't have to control you. 🌊✨
Learn emotional balance at www.abriradicallyopendbt.com

Feeling like you have to hide your pain to seem “mentally healthy”? You’re not alone, and your story deserves to be hear...
11/24/2025

Feeling like you have to hide your pain to seem “mentally healthy”? You’re not alone, and your story deserves to be heard.

đź’™ Visit www.abriradicallyopendbt.com to find a space where your whole self is welcome, mess and all.

11/21/2025

You become what you practice every day. Who do you want to be? đź’«

Transform yourself one habit at a time at www.abriradicallyopendbt.com

Healing can be tough, and that’s okay. If you’re feeling overwhelmed, you’re not alone.💙 Take a gentle step today and re...
11/18/2025

Healing can be tough, and that’s okay. If you’re feeling overwhelmed, you’re not alone.

đź’™ Take a gentle step today and remember, you deserve patience and care on this journey. Visit www.abriradicallyopendbt.com to find support that meets you where you are.

11/15/2025

What you're avoiding is secretly running your life. Lean into the discomfort - your strength lives there 🔥💪

Start your healing journey: www.abriradicallyopendbt.com

Mental health isn’t just in your mind, it’s in your body too. Paying attention to nutrition can gently support your heal...
11/12/2025

Mental health isn’t just in your mind, it’s in your body too. Paying attention to nutrition can gently support your healing in ways you might not have expected. If you want to start nurturing yourself from the inside out, this might be the missing link you’ve been searching for.

Curious to learn more? Visit www.abriradicallyopendbt.com to explore holistic mental wellness. Tag someone who needs this reminder today!

You’ve probably heard the phrase “radical openness” floating around in wellness circles, but what does it actually mean ...
11/09/2025

You’ve probably heard the phrase “radical openness” floating around in wellness circles, but what does it actually mean in therapy? Radical openness isn’t just about spilling your deepest secrets - it’s about creating a space where honesty, even the uncomfortable kind, is met with compassion and curiosity. It’s a courageous choice to lean into your truth, however messy, knowing that healing begins when you stop hiding and start being seen.

True healing begins when we stop hiding and start showing up fully - flaws, fears, and all. Radical openness in therapy invites you to be seen, heard, and held with compassion.

🌿✨ If you’re ready to embrace your whole story and grow beyond your struggles, reach out to us at https://cstu.io/53b459

11/06/2025

Not every thought you have is true. Learn to question your mind, and take back your power. 🧠✨

Ready to rewrite your story? Visit www.abriradicallyopendbt.com

Ever felt like your pain was invisible? Like no one really got it? You deserve to be seen, all of you, your story and yo...
11/03/2025

Ever felt like your pain was invisible? Like no one really got it? You deserve to be seen, all of you, your story and your strength.

💙 If you’re ready to be met with real understanding, drop a ❤️ or tag someone who needs this reminder today. Let’s make trauma-informed care the norm, not the exception.

Healing is not just about becoming a better version of yourself; it’s about embracing every painful step of the process....
12/09/2024

Healing is not just about becoming a better version of yourself; it’s about embracing every painful step of the process. It’s raw, it’s real, and it’s anything but easy—but it’s also worth it. Don’t let anyone convince you that healing is all smooth sailing, because the real transformation happens in the rough waters.

👉 Ready to confront the unseen parts of your healing journey? Get in touch with us at www.abriradicallyopendbt.com for support through every step of the process.

Who says you have to stay the same? Reinvention is a part of growth, and every day is an opportunity to step into a new ...
12/07/2024

Who says you have to stay the same? Reinvention is a part of growth, and every day is an opportunity to step into a new version of yourself. Own your transformation

👉 Ready to reinvent your life? Get in touch with us at www.abriradicallyopendbt.com to take the next step in your journey.

💧Most people think tears are just a sign of sadness or pain, but there’s a lot more science behind them than you might r...
12/04/2024

💧Most people think tears are just a sign of sadness or pain, but there’s a lot more science behind them than you might realize. Tears aren’t all the same—your body produces different types of tears for different reasons.

Tears are more than just a physical reaction; they’re a window into your emotional health. The next time someone tells you not to cry, remember that your tears are doing more good than you think. Whether they’re clearing out irritants or releasing pent-up stress, tears serve a purpose in keeping you mentally and physically balanced.

👉 Curious about how your emotional health connects with the science of tears? Reach out to us at www.abriradicallyopendbt.com to learn more about how emotional regulation works.

Address

520 SW Yamhill Street, Suite 345
Portland, OR
97204

Telephone

+15033861515

Website

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