Portland Meditation Group

Portland Meditation Group Join us as we come together to practice, support and build a community of likeminded meditation prac Space is limited so reserve your place today!

Guided Meditation for a Healthy Body, Mind and Spirit
Imagine the joy, happiness and feeling of wellbeing you’ll receive by practicing traditional meditations that have been proven effective for maintaining good health and spiritual growth. Join us as we come together to practice, support and build a community of likeminded meditation practitioners. Guided Meditation for a Healthy Body, Mind and Spirit will be led by Scott Duvall CHt. NLP every other Sunday from 10:00 am to 11:30 am at 2025 SE 50th Portland, Oregon 97215

Scott mixes his experience in Buddhism, Taoism, Universal Laws of Energy as while as the latest transformational language patterns of NLP and Hypnotherapy with guided mediation to quickly and naturally focus your life in the healthy direction you desire. Sign up at www.pdxhypnosis.com/meditation or call us at 503 238-4428.

Get the confidence you need, to have the success you want. pdxhypnosis.com 503 238-4428
09/01/2025

Get the confidence you need, to have the success you want. pdxhypnosis.com
503 238-4428

Discover the Transformative Power of MeditationMeditation isn’t just a calming ritual, it’s a gateway to a more vibrant,...
07/30/2025

Discover the Transformative Power of Meditation

Meditation isn’t just a calming ritual, it’s a gateway to a more vibrant, joyful, and empowered life. With countless techniques to explore, the journey into meditation begins with understanding what it really is, and why it’s essential for your well-being.

At its heart, meditation is the art of quieting the storm of the mind. When you slow down that constant stream of inner chatter and let go of obsessive thinking, something beautiful happens: your body relaxes, your heart opens, and you tap into a deep reservoir of peace, love, and joy.

Too often, we drift through life stuck in replay or fast-forward, haunted by the past or gripped by anxiety about the future. Meditation invites you to pause, breathe, and arrive fully in the present moment. And in that stillness, something profound shifts. Fear dissolves. Suffering softens. Insecurities lose their grip. You become more you, calm, clear, and alive.
pdxhypnosis.com/meditation

07/23/2025

🌊 You're Invited!
Mindfulness & Haiku Meditation Gathering
Manzanita Beach

Dear friends,
We’re delighted to announce our upcoming Mindfulness & Haiku Meditation Gathering, a gentle day of reflection, presence, and poetic connection by the sea. Lead by Scott Duvall, Jason Bird and Mackenzie Bakewell of the Portland Meditation Group.

📍 Where: Meet in front of 37085 Ocean Road., Manzanita, OR
📅 When: [7-27-25]
🕙 Time: 10:00 AM – 3:00 PM
💰 Cost: Suggested Donation, $20.00

Together, we’ll explore, walking meditation along the shoreline, sense awareness and the art of writing simple haiku inspired by nature. No experience necessary, just bring a notebook, pen, something to sit on, layers for the beach, your lunch or snacks, and an open heart.

Let the waves guide you. Let stillness speak. Let words rise like the tide.

RSVP: pdxhypnotherapy@yahoo.com or call Scott at 503 238-4428
We look forward to sharing this mindful moment with you.

With warmth, Scott Duvall

“Waves rise and then fall. The sea does not try to hold, it lets each one go.”

🌊 Would you be interested in a Mindfulness & Haiku Meditation Gathering on the Coast?I’m exploring the idea of hosting a...
07/17/2025

🌊 Would you be interested in a Mindfulness & Haiku Meditation Gathering on the Coast?

I’m exploring the idea of hosting a meditation gathering by the sea, a chance to slow down, breathe deeply, and let nature and poetry guide us into presence.

Picture a peaceful day near Manzanita: gentle breathwork, walking meditation along the shore, and the quiet joy of writing haiku inspired by the wind, waves, and stillness. No poetry experience needed, just a willingness to notice.

If something like this sounds nourishing to you, would you be interested in joining?

Tentative plan:
📍 Oregon Coast (near Manzanita)
📅 July 27th, 2025
🕙 12 AM to 3 PM
💰 Modest fee to cover materials

Let me know if this resonates by emailing me at pdxhypnotherapy@yahoo.com.

If enough people are interested, I’ll send more details soon.
With gratitude, Scott Duvall

Tide kisses the shore, no struggle, just ebb and flow, a breath, then silence.

Sorry Due to illness the forest walk meditation will be rescheduled... later date will be posted in the future.Blessings...
05/29/2025

Sorry Due to illness the forest walk meditation will be rescheduled... later date will be posted in the future.
Blessings to everyone, Scott Duvall

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2025 SE 50th Avenue
Portland, OR
97215

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Portland Meditation Group

Come join our growing community of like-minded meditation practitioners who like you are dedicated to building a better life physically, mentally and spiritually. Discover the joy, health and well-being that practicing these hybrid meditation techniques will bring into your life. These unique and richly beneficial meditations are led by Scott Duvall who is a certified consulting hypnotist; Neuro-Linguistic Programming practitioner as well as a widely recognized meditation instructor. Scott combines his experience in Buddhism, Taoism, martial arts, music, energy psychology, Reiki, hypnotic and NLP language patterns to expedite the benefits of traditional meditation practices. Guided meditations are offered every other Sunday from 10:00 AM to 11:30 AM. Spaces are limited so reserve your place by signing up today at www.pdxhypnosis.com/meditationsandworkshops or feel free to contact Scott Duvall at 503 238 – 4428. A suggested $10.00 to $15.00 donation is requested Please bring your Zafu (meditation pillow), dress in comfortable clothing, and a blanket if you wish. Your community for creating a better life physically, mentally and spiritually www.pdxhypnosis.com/meditationsandworkshops