Dr Paul Greenbaum - Take Your Health In Your Own Hands
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- Dr Paul Greenbaum - Take Your Health In Your Own Hands
Self help preventative medicine for a new age, spanning the physical, mental, and spiritual. Learn how everything can work WITHOUT medication.
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Since I was a boy I’ve been interested in many aspects of healing. I’ve practiced yoga, martial arts, meditation, Qigong, nutrition, and many modalities of rejuvenation. However, true health is to possess peace, love, joy, and gratitude in your heart.
Some concentrate only on the inner self. They say that because inner health is more important, overly focusing on the body is a waste of time. I feel that the body is equally important. The body is a vehicle. Usually, to find ourselves, we have to have a healthy body and mind. When our bodies are in pain and the mind tortured, we’re too occupied and fragmented to go inside and find our true nature.
Healing is a marvelous, sacred endeavor. It gives you the body and mind to go inside and discover your True nature. Healing can be accomplished with fasting, food, yoga, gemstones, essential oils, meditation, breath work, massage, Qigong, and thousands of other methods. On this page, I will share hints that will hopefully improve your health, but please don’t get caught in believing we are only a body and ego, because someday, no matter how healthy, your body will perish.
My goal is that you are happy, healthy, and at peace. Then you can go inside yourself to the very core. When you see what you are: pure love, life becomes a joy. You become a river of love that flows to touch and heal others.
