Leavenworth Pilates

Leavenworth Pilates I have been a STOTT PILATES IT for over 20 years. I am also a certified MELT Method Instructor. I love helping people move more efficiently!

Las Vegas baby!
07/22/2022

Las Vegas baby!

He usually sleeps in the living room, but I found him here this morning… ❤️
06/11/2022

He usually sleeps in the living room, but I found him here this morning… ❤️

Beautiful sunset last night! 😍
06/02/2022

Beautiful sunset last night! 😍

01/13/2022
Such a fun gathering with most of the pilates crew at the MAC! .frabotta we missed you!
10/17/2021

Such a fun gathering with most of the pilates crew at the MAC! .frabotta we missed you!

08/12/2021
Spending some quality time sensing and feeling your body is a great way to improve your well-being! https://www.verywell...
08/05/2021

Spending some quality time sensing and feeling your body is a great way to improve your well-being! https://www.verywellfit.com/mindfulness-during-exercise-1230998

Mindfulness and exercise are a powerful combination. Learn the benefits of mindful fitness and how to add focus and meditation to your workouts.

Benefits for EVERY body!
06/24/2021

Benefits for EVERY body!

You don't need heavy, expensive equipment or tons of time to do Pilates. Some of the routines take less than 10 minutes. You have 10 minutes to strengthen your abs and back, don't you?

Address

2232 NW Pettygrove Street , Suite 100
Portland, OR
97205

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