Pure Life Clinic

04/11/2026

Happy International Pet Day from Pure Life Clinic and Mountain Life Clinic!

When we’re not in the clinic, we sure do love spoiling our furry friends 🐾 🐕 🐈‍⬛

04/02/2026

Good Health Requires More Than Luck 🍀

Thank you to everyone who participated in our March interaction board! We love to see all your healthy habits 💚

Have you seen the new April board yet? 🌸

03/26/2026

Only a few more days left of our giveaway!

Talk to Samantha at the front desk on ways to enter—all are FREE!

Winner is chosen NEXT WEEK so stay tuned 📺

Special thanks to Dr. Toro and Sam for helping me make this fun video 🤍

03/20/2026

We spend (or should spend) around 8 hours sleeping a night. That’s a lot of time spent in a position!

Thats why it’s so important to sleep with spinal alignment in mind.

In our final part of our Spinal Curves series, Dr. Melanie teaches us ways to maintain healthy curves while we’re sleeping. The main takeaway—keep your nose in line with your navel!

See the comment below or go to the link in our bio to see some pillows and other items Dr. Melanie recommends to maintain a healthy body and lifestyle!

03/19/2026

🌸 PLC Spring Giveaway! 🌸

Head into the warmer season with a brand new Blackstone grill and make some delicious hamburgers, hot dogs, or grilled veggies for your friends and family! ☀️

To ENTER:

🎟️ 1 ticket—follow us on Instagram or Facebook

🎟️ 2 tickets—refer a new patient who completes their first visit

🎟️ 3 tickets—help us set up a free community event at a business, gym, school, etc. We offer free employee massages, presentations on a health topic, or ear/hand acupuncture sessions.

Winner chosen March 31st 🍀

03/18/2026

✨ Happy 2 Year Anniversary Samantha! ✨

We are so lucky to have Sam on our team. She welcomes patients in with a warm smile and greeting, helps them schedule appointments, and addresses all other concerns. She brings such a bright light into the clinic. ☀️

Thank you Sam for everything and congrats on two years!

03/17/2026

Feelin’ lucky today? 🍀

There’s still time to enter our giveaway—it’s free! Follow our socials, help set up an event, refer a patient, or leave a review for a chance to win a brand new Blackstone grill! ✨

Enter as many times as you’d like!

🍀 Winner announced March 31st 🍀

03/12/2026

Part 2 - The Double Chin Stretch

Maintain the proper spinal alignment by performing the “double chin stretch” as Dr. Melanie likes to call it, by overstretching the cervical curve.

Overtime, it’ll bring your head back to its natural position, and balance the “bowling ball on a straw.”

Pro tip: set a timer for every 15 minutes to check and correct your posture!

Stay tuned for part 3 and learn how to keep proper spinal alignment even when you’re sleeping!

03/11/2026

Waiguan is an acupuncture point located on the forearm close to the wrist. It helps with wrist and arm pain, but can also treat headaches and ear pain.

It’s very common in acupuncture to use points located far from the area in pain.

03/10/2026

Learn about the spine’s natural curves with Dr. Melanie!

The cervical curve is in the neck and supports the weight of our head.

People have a tendency to push their heads forward doing daily tasks, such as texting, typing on the computer, or reading.

Make sure you continuously pull your chin back.

Follow along for part 2 to learn more ways to support the cervical curve!

03/09/2026

We’re hiring at our sister clinic, Mountain Life Clinic in Welches!

If you know someone who enjoys helping people and would thrive in a positive healthcare environment, we’d love to connect with them. This is a great opportunity to join our team and work alongside experienced doctors in a supportive clinic setting.

Please feel free to share or tag someone who might be interested.

Mountain Life Clinic

03/02/2026

and that’s a wrap on February! ❤️