Reconstructed Wellness

12/19/2020

Congratulations to 12 of our healthcare providers for earning the achievement of Portland Monthly's Top Medical Providers for 2021.

This years achievements at Reconstructed Wellness go to:

Dr. Jason Wells, ND, LAc
Dr. Kellie Raydon, ND, LAc
Dr. Alexandria Nguyen-Johnson, ND, LAc
Dr. Laurie Menk-Otto, ND, MPH
Dr. Reba Akin, ND
Stephanie Swanson, LAc
Dr. Courtney Khalsa, DC
Dr. Carrie Staller, DC
Dr. Devyn Champagne, DC
Kia Satterfield, LMT (Structural Integration)
Gallagher Smith, LMT
Talula Kana, LMT

We look forward to offering you the best in integrative, evidence-informed care in 2021.

See you in the new year!

In our annual survey, we ask the city’s doctors, nurses, physician assistants, naturopaths, and complementary medicine providers to answer one key question: to whom would they trust the care of their loved ones?

06/01/2020

IN-PERSON APPOINTMENTS HAVE RESUMED

We've received many inquiries into when more of our in-person services would be available.

We are happy to announce that most in-office procedures have now resumed, including:
✅In-person visits & procedures
✅IV Therapies
✅Hyperbaric Oxygen Therapy

Your health and safety is the most important to us, and we continue to use strict controls to limit exposures. We will also continue telemedicine for the time-being to keep that as an option for those it benefits.

We look forward seeing you soon. - The RW Team

04/20/2020

COVID-19 Antibody Testing Now Available at Reconstructed Wellness

Schedule an appointment with your Reconstructed Wellness physician to find out if this test is applicable to you.

04/08/2020

CHINESE MEDICINE TELEMEDICINE

Stephanie is now offering Chinese medicine telehealth! Stephanie is an experienced Chinese medicine practitioner helping patients with the full spectrum of health conditions via telemedicine. Chinese herbal prescriptions, home therapies instructions, diet and lifestyle counseling, and qigong, exercise, acupressure and self-massage instructions are some of the ways she can help with any physical or emotional complaint.

Many insurance plans are covering these visits, and cash rates are affordable. Call to schedule an appointment!

Read more about Stephanie's telemedicine approach: https://nuwawomenshealth.com/online/telemedicine/

03/23/2020

Dr. Angela Cortal, ND from Reconstructed Wellness is starting a week long webinar this week to give you insights from other experts on how to stay healthy at home. Please RSVP on the link below and join her!

💫Starting this evening 💫

It's not too late to sign up for our free webinar series, Healthy at Home.

Every evening this week, Monday to Friday, all 6 pm (Pacific).

Tonight we'll be starting off speaking with Melissa Hedstrom, a Salem-area expert in yoga therapy and nutrition at Optimal Living Inc
She'll be sharing with us, "What is one small step I can take to improve my mind and body in this moment?"

Stay healthy while you're staying home.

Can't make it live? Sign up to receive all our recordings.

RSVP required, link in comments

03/17/2020

TELEMEDICINE NOW AVAILABLE AT RECONSTRUCTED WELLNESS

Stay home! And still get the same quality care you are used to.

01/17/2020

This year, 12 of our 17 medical providers were honored to be named by Portland Monthly in their annual issue of 'Top Doctors and Nurses' for 2020.

Every year colleagues throughout the Portland area vote on who they feel provides outstanding care to the community. We value your trust, and each of us will continue to provide the high quality care that earned the achievement.

Congratulations:
Dr. Jason Wells, ND, LAc
Dr. Alexandria Nguyen-Johnson, ND, LAc
Dr. Kellie Raydon, ND, LAc
Dr. Laurie Menk Otto, ND, MPH
Dr. Reba Akin, ND
Dr. Carrie Staller, DC
Dr. Courtney Khalsa, DC
Dr. Devyn Champagne, DC
Stephanie Swanson, LAc
Kia Satterfield, LMT, Structural Integration
Jared Green, LMT
Talula Kana, LMT

09/16/2019

Have you had a head injury and feel like you havn't fully recovered?

Hyperbaric Oxygen Therapy (HBOT) is a well documented tool to support your brain recovery at any stage in concussion and post-concussion syndrome.

Our team is well trained to help support your recovery.

08/27/2019

Holistic Pelvic Care at Reconstructed Wellness

Dr. Jennifer Johnson, ND, LAc specializes in Women's Health at Reconstructed Wellness. She implements a combination of Naturopathic care, Acupuncture, and Holistic Pelvic care to help women take control of their health.

Holistic pelvic care is a specialized form of physical therapy that addresses imbalances contributing to pelvic pain, vaginal or a**l pain, pain with s*x, and other urinary and vaginal complaints.

Click here to read more about Dr. Jennifer Johnson and find out if Holistic Pelvic Care may be right for you.

Holistic Pelvic Care (HPC) is a technique developed by Tami Lynn Kent, MSPT involving vaginal massage, healing visualizations, and cleansing breathwork to relieve symptoms and restore balance in the pelvic floor.

08/19/2019

Controlling breath is a profoundly effective hack to regulate our stress response, reduce anxiety, and promote overall health.

Dr. Nini Callan shares some of her most successful techniques to help her patients control their stress in a new blog post..

Breathing: a Pillar of Health Breathing.  It’s right there in the company of nutrition, sleep, and exercise as a foundational pillar of health.  But breathing is easier to take for granted. After all, it just... happens . Those other pillars seem more involved. We have to find

08/11/2019

Proudly introducing our newest team member, Erica Robyn Burley, licensed acupuncturist & board certified Chinese herbalist!

Together, Erica and her patients explore the root causes of disease, navigating the many paths towards holistic health and healing. Erica supports each patient’s unique journey with highly effective and deeply personalized collaborative healthcare, drawing from the arenas of Chinese cosmology and integrative mental health to inform her clinical acupuncture practice.

Erica’s unique treatment style integrates acupuncture and fire cupping with herbal medicine and a mindfulness-based somatic approach to mental health and wellness. The ideal patient for Erica is anyone who seeks more comfort, ease, and joy in life through untying the knots of pain, distress, and imbalance that commonly arise within the modern lifestyle and as a result of physical or emotional trauma and chronic disease.

To learn more, visit www.reconstructedwellness.com, or call 503.232.3215 to schedule.