Orthopaedic Associates of Maine

05/04/2026

𝗜𝘁𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 & 𝗦𝗽𝗼𝗿𝘁 𝗪𝗲𝗲𝗸! 𝗟𝗲𝘁𝘀 𝘁𝗮𝗹𝗸 𝗙𝗼𝗼𝘁/𝗔𝗻𝗸𝗹𝗲 𝗜𝗻𝗷𝘂𝗿𝘆 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 👣

Your feet take on a lot, especially as activity ramps up in the spring. Whether you're running, walking, or playing sports, protecting your feet is key to staying active.

Learn more or request an appointment on our website.
https://bit.ly/OAFeet

05/01/2026

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 & 𝗦𝗽𝗼𝗿𝘁 𝗪𝗲𝗲𝗸!
Spring is here! And so is sports season. ⚾🏃‍♂️ But jumping back in too quickly can lead to injuries.

Whether you're a student athlete or a weekend warrior, 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵𝘆. 𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝗲𝗿𝗲 𝗼𝘂𝗿 𝘀𝗽𝗼𝗿𝘁𝘀 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝘁𝗲𝗮𝗺 𝗰𝗼𝗺𝗲𝘀 𝗶𝗻!

👉 Follow along this week for quick tips, injury prevention advice, and expert insights to help keep you in the game.

👉 Ready to move better this season? Visit our website to learn more.
https://bit.ly/OA_Sports

04/29/2026

"No one seemed to have more fun than a group of volunteers from Orthopaedic Associates of Maine. They frequently participate in environmental activities like recycling, planting vegetables and volunteering to give back to the community. Jumping across water and trudging through the mud, they went deep into the marsh to pick up the trash that seemed impossible to reach, joking and laughing with every step."

Thanks for the shout out Portland Press Herald!

For over 40 years, people have volunteered at the Scarborough Marsh Audubon Center’s yearly spring cleanup.

04/29/2026

𝗢𝘃𝗲𝗿 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗼𝗳 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝘀𝗽𝗲𝗻𝘁 𝘁𝗶𝗺𝗲 𝗮𝘁 𝘁𝗵𝗲 𝗦𝗰𝗮𝗿𝗯𝗼𝗿𝗼𝘂𝗴𝗵 𝗠𝗮𝗿𝘀𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗘𝗮𝗿𝘁𝗵 𝗗𝗮𝘆 𝗰𝗹𝗲𝗮𝗻-𝘂𝗽! 🌎💙

We’re proud to support the communities we serve, not only through patient care, but by helping keep our local spaces clean for everyone to enjoy. Thank you to our team members who volunteered their time and energy!

04/28/2026

We ❤️ hearing from our patients! Read the below ⭐⭐⭐⭐⭐ Google review of our 𝗢𝗿𝘁𝗵𝗼𝗔𝗰𝗰𝗲𝘀𝘀 𝗪𝗮𝗹𝗸-𝗶𝗻 𝗖𝗹𝗶𝗻𝗶𝗰.
Save money and time by skipping the ER! Get same-day care for sprains, strains, fractures, dislocations, and sports injuries!
𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲 👇
𝗯𝗶𝘁.𝗹𝘆/𝗢𝗔𝗪𝗮𝗹𝗸-𝗜𝗻

04/28/2026

The 𝗢𝗔 𝗙𝗮𝗺𝗶𝗹𝘆 would like to wish our Sports Medicine specialist, 𝗖𝗵𝗿𝗶𝘀𝘁𝗼𝗽𝗵𝗲𝗿 𝗟𝗼𝗻𝗲𝗴𝗮𝗻, 𝗗𝗢, a very Happy Birthday! We're lucky to have you on our team!🎉 🎂
𝗯𝗶𝘁.𝗹𝘆/𝗟𝗼𝗻𝗲𝗴𝗮𝗻𝗗𝗢

04/27/2026

Our orthopedic hand surgeon, 𝗗𝗿. 𝗝𝗮𝗺𝗲𝘀 𝗔. 𝗪𝗶𝗹𝗸𝗲𝗿𝘀𝗼𝗻, recently performed his first 𝘂𝗹𝘁𝗿𝗮𝘀𝗼𝘂𝗻𝗱-𝗴𝘂𝗶𝗱𝗲𝗱 𝗰𝗮𝗿𝗽𝗮𝗹 𝘁𝘂𝗻𝗻𝗲𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 — 𝗮 𝗰𝘂𝘁𝘁𝗶𝗻𝗴-𝗲𝗱𝗴𝗲, 𝗺𝗶𝗻𝗶𝗺𝗮𝗹𝗹𝘆 𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲 𝗽𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲 that helps patients recover faster and return to work and daily activities much sooner than traditional surgery.

This 𝗮𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗲𝗱 𝗿𝗶𝗴𝗵𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗼𝗳𝗳𝗶𝗰𝗲, allowing patients to avoid the operating room and experience a quicker, more comfortable recovery.

We're 𝘀𝗼 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝘀𝗲𝗰𝗼𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗶𝗮𝗻 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲! We’re proud to continue advancing orthopedic care in Maine, and grateful to our patient for sharing this exciting milestone moment! 💙
https://bit.ly/JWilkerson

04/26/2026

The OA would like to wish our hand specialist, 𝗞𝗮𝘁𝗵𝗿𝘆𝗻 𝗛. 𝗛𝗮𝗻𝗻𝗮, 𝗠𝗗 a very Happy Birthday! We love having you on our team! 🙌🎂
https://bit.ly/HannaMD

04/24/2026

Check out our most recent 𝗖𝗼𝗺𝗲𝗯𝗮𝗰𝗸 𝗦𝘁𝗼𝗿𝘆! 💪 This patient had a total hip replacement surgery and had great success working with 𝗗𝗿. 𝗞𝘂𝗵𝗻. 1 year post-op, and she's feeling great!

Schedule your own appointment with Dr. Kuhn!
https://bit.ly/KuhnMD

And read more of our patient Comeback Stories!
https://bit.ly/OAComebackStory

04/22/2026

🌎 𝗛𝗮𝗽𝗽𝘆 𝗘𝗮𝗿𝘁𝗵 𝗗𝗮𝘆 𝗳𝗿𝗼𝗺 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗲𝘀 𝗼𝗳 𝗠𝗮𝗶𝗻𝗲! 🌿

One of the best ways to care for your body is to get outside and move. Whether it’s walking, hiking, biking, or gardening, 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 𝗵𝗲𝗹𝗽𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘀𝘁𝗿𝗼𝗻𝗴 𝗯𝗼𝗻𝗲𝘀, 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗷𝗼𝗶𝗻𝘁𝘀, 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀.

Our team loves getting together for outdoor yoga, hikes, and spring clean up! This Earth Day, take time to enjoy the outdoors and give your body the movement it was made for.

04/21/2026

We love hearing from our patients! Read the below ⭐⭐⭐⭐⭐ review about foot & ankle specialist 𝗗𝗶𝗿𝗸 𝗔𝘀𝗵𝗲𝗿𝗺𝗮𝗻, 𝗠𝗗!

𝗥𝗲𝗾𝘂𝗲𝘀𝘁 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁!
https://bit.ly/AshermanMD

04/20/2026

Last week, we celebrated 𝗢𝗔 𝗦𝗽𝗶𝗿𝗶𝘁 𝗪𝗲𝗲𝗸!🎉

From 𝗖𝗿𝗮𝘇𝘆 𝗦𝗼𝗰𝗸 𝗗𝗮𝘆 𝗮𝗻𝗱 𝗙𝘂𝗻 𝗛𝗮𝘁 𝗗𝗮𝘆 𝘁𝗼 𝗗𝗿𝗲𝘀𝘀 𝗟𝗶𝗸𝗲 𝗮 𝗣𝗵𝘆𝘀𝗶𝗰𝗶𝗮𝗻 𝗗𝗮𝘆, 𝗙𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗦𝗽𝗼𝗿𝘁𝘀 𝗝𝗲𝗿𝘀𝗲𝘆 𝗗𝗮𝘆, 𝗮𝗻𝗱 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗗𝗲𝗰𝗮𝗱𝗲 𝗗𝗮𝘆, our staff showed off their creativity, team spirit, and sense of fun.

We’re grateful for a team that works hard, supports one another, and knows how to have a little fun along the way. Thanks to everyone who participated and helped make the week such a success! 💙