12/11/2025
📣 Here’s a The Understanding Digital Throwback!
✨ “Behind the Lesson: Adding an Exercise Lesson to INCIGHTful Learning” shares how we worked with world-renowned athlete and advocate Karen Gaffney from the Karen Gaffney Foundation to bring the power of movement — exercise, goal-setting, and fun group activities — into our curriculum.
💪 From swimming across the English Channel to teaching “Sit-Down Baseball,” Karen’s story shows how physical activity can build confidence, community, and lifelong habits for health and happiness.
🎬 The post goes behind-the-scenes on how we turned Karen’s experience into a video lesson — thoughtfully designed with accessibility and universal design in mind — so students of all abilities can benefit.
🌱 Like Karen, we believe movement matters. Exercise isn’t just about physical health — it helps grow resilience, connection, and independence.
👉 Tap the link to read the full story:
https://www.incight.org/post/behind-the-lesson-adding-an-exercise-lesson-to-incightful-learning