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Meadow Medicine

🌱 Experience a transformative journey with clinically studied Mushroom Therapy at Meadow.

04/25/2026

Sometimes healing begins in an unexpected moment.

A friend once told Tatiana:
“I 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘥𝘪𝘦 𝘴𝘰 𝘮𝘶𝘤𝘩… 𝘣𝘶𝘵 𝘥𝘳𝘪𝘯𝘬 𝘵𝘩𝘪𝘴 𝘵𝘦𝘢 𝘧𝘪𝘳𝘴𝘵.”undefined

That night changed everything.

Instead of darkness, the experience brought her back to a memory she had forgotten — running freely in the jungle as a child, deeply connected to nature and life.

In that moment she realized something profound:
The life she was living was not truly her own.

And it became the beginning of her journey back to herself.

Watch the full conversation on the Meadow Podcast - https://youtu.be/eHUguhobSHA

04/24/2026

Trauma is not just something we remember, it’s something the body learns.

In conversations from the Meadow podcast, Tracy Kim Townsend and Mike describe how trauma can shape the brain’s survival responses.

When the brain perceives threat, it prioritizes protection over reflection. The thinking mind becomes quieter, while the body prepares to act.

For some, this response doesn’t fully turn off, even when the danger is no longer present.

This is why trauma can show up as hypervigilance, emotional reactivity, or a persistent sense of being “on edge.”

These are not flaws.
They are adaptations.

Understanding this is an important step toward healing, creating space for the nervous system to feel safe again.

Watch Tracy Kim Townsend and Mike discuss trauma, the brain, and healing in our latest podcast.

04/23/2026

Watch the full conversation on The Meadow Podcast — https://youtu.be/gNs9tRmhqCc

04/22/2026

Neuroplasticity is the brain’s ability to reorganize and form new neural connections.

The growing field of psychedelic research suggests that psychedelics like psilocybin may enhance this process.

Studies have observed changes in brain connectivity and activity under psilocybin, indicating a more flexible and adaptive brain state.

This increased flexibility help explain why some individuals experience shifts in perspective, emotional processing, and behavior following guided experiences.

Rather than forcing change, the brain temporarily becomes more open to it.

If you had increased flexibility of mind, what would you change?

04/21/2026

Safety first at 𝗠𝗲𝗮𝗱𝗼𝘄 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲.

Every magic mushroom journey begins with a full holistic health intake, physical, mental, emotional & spiritual, so you can explore with confidence.

04/20/2026

Unworthiness is a core belief that is pervasive throughout our entire species. Psychedelics open up a critical learning period where our core beliefs are temporarily relaxed, allowing us the flexibility of mind to examine those beliefs, and to potentially rewrite new ones in a deeply embodied way.

Watch the full conversation on The Meadow Podcast — https://youtu.be/gNs9tRmhqCc

04/19/2026

Before her healing journey began, Ayahuasca Curandera Tatiana describes her dark night of the soul.

Like many people searching for relief, she turned to substances to numb the pain.

What felt normal at the time was actually a deep separation from her true nature. That is, until she found Ayahuasca.

Listen to the full podcast https://youtu.be/eHUguhobSHA

04/17/2026

Study reference: 𝘒𝘢𝘵𝘰 𝘒 𝘦𝘵 𝘢𝘭. 𝘗𝘴𝘪𝘭𝘰𝘤𝘺𝘣𝘪𝘯 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 𝘦𝘹𝘵𝘦𝘯𝘥𝘴 𝘤𝘦𝘭𝘭𝘶𝘭𝘢𝘳 𝘭𝘪𝘧𝘦𝘴𝘱𝘢𝘯 𝘢𝘯𝘥 𝘪𝘮𝘱𝘳𝘰𝘷𝘦𝘴 𝘴𝘶𝘳𝘷𝘪𝘷𝘢𝘭 𝘰𝘧 𝘢𝘨𝘦𝘥 𝘮𝘪𝘤𝘦.

Watch the full breakdown on Dr. Tracy’s YouTube channel.

04/16/2026

Complex Post-Traumatic Stress Disorder (C-PTSD) can develop after prolonged or repeated exposure to trauma, especially in situations where a person feels unable to escape.

Unlike single-incident trauma, C-PTSD often affects a person’s sense of self, emotional regulation, and ability to feel safe in relationships.

Research in trauma psychology shows that these patterns are not simply cognitive — they are deeply connected to the nervous system and how the body responds to perceived threat.

Understanding this can shift the conversation from “what’s wrong with you?” to “what happened to you?”

Healing is possible, and often begins with creating conditions where the body and mind can feel safe again.

To learn more, watch Tracy Kim Townsend, Licensed Medical Doctor and Psilocybin Facilitator on the Meadow Podcast channel, as she shares insights on trauma, C-PTSD, and the healing process.

Watch full podcast: https://youtu.be/gNs9tRmhqCc

04/15/2026

You can leave the situation and still feel stuck in survival mode.

Watch the full conversation on The Meadow Podcast https://youtu.be/gNs9tRmhqCc

04/14/2026

Curandera Tatiana Aya Tupinambá explains how psychedelics are not a silver bullet. They open up doorways of possibility, and it's up to us to step through them.

Watch the full podcast in Meadow Podcast youtube channel - https://youtu.be/eHUguhobSHA

04/13/2026

Study reference: Kato K et al. Psilocybin treatment extends cellular lifespan and improves survival of aged mice.

Watch the full video on Dr. Tracy’s YouTube channel to understand what this means for humans.
https://www.youtube.com/watch?v=QzAS0iAJzW8

Address

5903 SE Milwaukie Avenue
Portland, OR
97202

Telephone

+15034278847

Website

http://www.meadowmedicine.com/

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