Symmetry Physical Therapy

10/30/2025

*IMPORTANT COLLECTION*

Starting Monday November 3, we will be holding an “essential item” drive to benefit the Portland Food Bank. We will continue this drive through the end of the year 🦃 🎄 . Please consider donating during this giving season to help local families in need.

Suggested items per the Food Bank;
- paper towels
- toilet paper 🧻
- sponges 🧽
- dish detergent
- shampoo 🧴
- tooth brush/paste 🦷
- feminine products
- body deodorant
- soap 🧼
- gloves/ mittens 🧤
- scarves 🧣
- socks 🧦

10/24/2025

10/24/2025

10/24/2025

Happy Halloween on Main!! Stop on down and see us!!

09/27/2025

It was a beautiful morning for the Come on Over 5k! No PRs were made 🤣 but it was nice to get our heart rates up with some family, friends, and lots of patients along the route! 🏃‍♀️ 🏃‍♂️

07/29/2025

Keith presenting at an energy company on common injuries and ergonomics in the workplace! Give us a call to plan your next presentation, 860-788-7976!

07/23/2025

Somber day here celebrating the life of John Ozzy Osbourne, RIP…

07/01/2025

Good morning! Symmetry is looking to expand its Fitness Services! We are looking for part-time fitness instructors for yoga, pilates, aerobics, etc. Please call us today if interested! 860-788-7976

06/25/2025

It’s beach 🏖️ day at Symmetry! Stay cool and hydrated today!! 🤙 🤙🤙

06/24/2025

Hope everyone is staying cool today! dont forget to vote for Symmetry for the best garden project on Main! Here's the link!

There are two ways to vote: 1. Vote now on the Portland CT Community Facebook Group. You need to be a member of the Facebook Group to vo...

06/24/2025

Come see us at today at the Portland Senior Center from 10-2pm for the Wellness Fair!

PS…its air conditioned 😎

06/20/2025

Morning! We are teaming up at Symmetry to offer basketball skills and conditioning programs for ages 5+ this summer! Call the office, 860-788-7976, to get your program started! 🏀🏀🏀