South Tabor Family Physicians LLP

South Tabor Family Physicians LLP South Tabor Family Physicians clinic is a family practice located in southeast Portland. South Tabor offers comprehensive care for individuals of all ages.

South Tabor Family Physicians LLP is a family practice clinic located in Southeast Portland. Established in 1958, the clinic has a long history of caring for families living in Portland and surrounding communities. A team of eleven providers along with a registered dietitian currently serve the clinic's patients through medical care and patient education. On-site laboratory and limited x-ray facil

ities offer added convenience for patients. Evening and weekend appointments are also available at South Tabor Family Physicians.

We’re pleased to welcome Sarah Morgan, DNP, FNP, to our team of experienced health care providers. Sarah brings a strong...
04/29/2026

We’re pleased to welcome Sarah Morgan, DNP, FNP, to our team of experienced health care providers. Sarah brings a strong foundation in family medicine, preventive care, and chronic disease management, along with a deep commitment to building meaningful relationships with her patients. Learn more about her and South Tabor Family Physicians here:
https://www.southtabor.com/welcoming-sarah-morgan-dnp-fnp/

Is it springtime allergies or something else? With trees blooming and pollen levels rising, seasonal allergies are a com...
04/24/2026

Is it springtime allergies or something else? With trees blooming and pollen levels rising, seasonal allergies are a common cause. But these same symptoms can also overlap with colds, sinus infections, or other illnesses.

At South Tabor Family Physicians, one of the most common questions we hear this time of year is: “Is this just allergies or am I getting sick?”

Understanding the differences can help you manage symptoms more effectively and know when it’s time to check in with a health care provider. We have put together a helpful guide for our patients here to learn more: https://www.southtabor.com/spring-allergies-or-something-else/

April is Stress Awareness Month. At South Tabor Family Physicians, we often see how stress shows up physically as well a...
04/13/2026

April is Stress Awareness Month.

At South Tabor Family Physicians, we often see how stress shows up physically as well as emotionally. Understanding how stress affects your body can help you recognize the signs early and take small, meaningful steps toward feeling better.

Read our latest guide on our website about how stress can impact our health, tips and resources to manage it and when to know if it's time to contact your care provider. https://www.southtabor.com/stress-awareness-month-how-stress-affects-your-body/

When life gets busy, it can be easy to approach health care as something to address only when needed. But having a consi...
04/08/2026

When life gets busy, it can be easy to approach health care as something to address only when needed. But having a consistent, trusted place for your care can make a meaningful difference over time.

At South Tabor Family Physicians, we’ve had the privilege of caring for individuals and families in the Portland community for over 60 years. That long-term perspective reinforces what we see every day: consistent, relationship-based care leads to better health outcomes.

Learn more about us and how your primary care home can make a difference for you and your family:
https://www.southtabor.com/why-having-a-primary-care-home-matters/

Spring Energy Reset: Simple Ways to Improve Sleep, Focus, and Daily EnergyAs days get longer and natural light increases...
03/26/2026

Spring Energy Reset: Simple Ways to Improve Sleep, Focus, and Daily Energy

As days get longer and natural light increases, many people notice shifts in their sleep, energy, and daily routines. While spring can bring a sense of renewal, it can also disrupt established patterns — especially after the darker winter months.

A seasonal “reset” does not need to be complicated. Small, consistent adjustments can help you feel more rested, focused, and balanced as spring approaches.

Learn more with our guide here:
https://www.southtabor.com/spring-energy-reset

Colorectal cancer is one of the most common cancers in the United States, but it is also one of the most preventable whe...
03/16/2026

Colorectal cancer is one of the most common cancers in the United States, but it is also one of the most preventable when detected early. Many adults are now encouraged to begin colorectal cancer screening earlier than in the past.

Read our latest post to learn more about when screening should begin and what options are available here:

https://www.southtabor.com/colorectal-cancer-screening-what-to-know/

Children grow and change quickly — physically, emotionally, and behaviorally. Regular wellness visits help families stay...
03/07/2026

Children grow and change quickly — physically, emotionally, and behaviorally. Regular wellness visits help families stay informed and supported as kids move through each stage of development.

In this week's post, we share a simple look at why preventive check-ins matter, how children’s health needs evolve from early childhood through the teen years, and when it may be helpful to schedule a visit if something doesn’t feel quite right.

https://www.southtabor.com/growing-kids-changing-needs/

Many men delay or skip preventive care — often because they feel fine, are busy with work or family responsibilities, or...
02/27/2026

Many men delay or skip preventive care — often because they feel fine, are busy with work or family responsibilities, or simply do not prioritize routine checkups. The challenge is that many serious health conditions develop gradually and may not cause symptoms early on.

According to the Centers for Disease Control and Prevention, many chronic diseases — including heart disease and diabetes — are largely preventable with regular screening and lifestyle management.

Understanding what is commonly overlooked — and why it matters — can help support long-term health at every age. Learn more here: https://www.southtabor.com/mens-preventive-care-what-often-gets-skipped

Today is Random Acts of Kindness Day — a reminder that small, thoughtful actions can make a meaningful difference. What ...
02/18/2026

Today is Random Acts of Kindness Day — a reminder that small, thoughtful actions can make a meaningful difference. What many people don’t realize is that kindness doesn’t just benefit others. It also has measurable effects on your own brain and body. From lowering stress to improving mood, acts of kindness are linked to better overall health.

Did you know what actually happens in the brain when you Practice Kindness? When you perform a kind act — whether it’s helping a neighbor, writing a thoughtful note, or simply offering patience — your brain responds. Learn more with our latest guide here: https://www.southtabor.com/random-acts-of-kindness-how-kindness-supports-your-health

Dark mornings, rainy and cold days, and soggy or icy sidewalks can all add up to less movement and more time indoors. We...
02/15/2026

Dark mornings, rainy and cold days, and soggy or icy sidewalks can all add up to less movement and more time indoors. We know that staying active is an important part of overall health.

The good news is that movement does not have to mean outdoor workouts or intense exercise routines. Even small, consistent activity can support physical health, mental well-being, and energy levels during the rainy months.

We have shared a guide for some realistic ways to keep moving during Oregon’s wet and cold winters — without pressure or perfection. Find out more here:
https://www.southtabor.com/staying-active-when-the-weather-is-cold-and-wet/

Valentine’s Day is approaching and this is a great time to think about heart health. Blood pressure, cholesterol, and da...
02/11/2026

Valentine’s Day is approaching and this is a great time to think about heart health. Blood pressure, cholesterol, and daily habits all play a role in keeping your heart strong. We have provided a helpful guide on our site this week called: " Heart Health Is More Than Blood Pressure: Understanding the Numbers That Matter. "

Find more here:
https://www.southtabor.com/heart-health-is-more-than-blood-pressure/

Midlife is a season of transition for many women. Hormonal shifts, life changes, and growing responsibilities can all co...
01/30/2026

Midlife is a season of transition for many women. Hormonal shifts, life changes, and growing responsibilities can all converge at once. Unfortunately, many symptoms that appear during this time are often overlooked, minimized, or dismissed as “just part of getting older.”

While some changes are common, others deserve attention and support. Please read this week's post with some help with understanding what’s typical in midlife — and what may signal the need for care — can help women feel more confident and supported in their health decisions.
https://www.southtabor.com/womens-health-in-midlife/

Address

10803 SE Cherry Blossom Drive
Portland, OR
97216

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 5pm
Sunday 1pm - 3pm

Telephone

+15032617200

Website

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