Wild Hearts Wellness

Wild Hearts Wellness A community wellness space offering holistic health services, movement classes and workshops in the heart of the Beaumont neighborhood in Portland, OR.

Meet Jesse Grimmett, LMT ✨Jesse’s journey began in the mountains of Arizona before moving to Portland. He was drawn to t...
03/18/2026

Meet Jesse Grimmett, LMT ✨

Jesse’s journey began in the mountains of Arizona before moving to Portland. He was drawn to the city’s vibrant arts and wellness community. After many years Jesse felt called to start massage therapy and graduated from East West college of the Healing Arts.

His approach blends deep tissue massage, trigger point therapy, myofascial release, PNF stretching, structural integration and elements of TuiNa and Thai massage.

Specialized work with athletes, tradespeople, service workers and artists experiencing the physical demands of hard work! Helping address overuse injuries, posture and chronic strain.

Book with Jesse and let the tension of long days and hard work slowly melt away. 🌱

At Wild Hearts Wellness, bodywork can include practices like massage therapy, acupuncture, reiki and more!Each practitio...
03/16/2026

At Wild Hearts Wellness, bodywork can include practices like massage therapy, acupuncture, reiki and more!

Each practitioner brings their own approach. Creating space for you to slow down, reconnect and receive the care you need.

It’s a powerful way to support your whole well-being. 💆🏼

A quiet space to slow down, breathe deeply and reconnect with your body. Massage is more than relaxation, its a chance t...
03/14/2026

A quiet space to slow down, breathe deeply and reconnect with your body. Massage is more than relaxation, its a chance to release tension, restore balance and give your nervous system the care it deserves.

Consider this your invitation to a book a session. 🤍

Healing looks different for everyone.Sometimes it begins with slowing down, feeling supported and allowing the body spac...
03/13/2026

Healing looks different for everyone.
Sometimes it begins with slowing down, feeling supported and allowing the body space to restore.

At Wild Hearts, we believe care grows deeper in community. 🫱🏼‍🫲🏾

Your neighborhood space for rest and healing.Whether you’re stopping by for a treatment or simply curious about what we ...
03/06/2026

Your neighborhood space for rest and healing.

Whether you’re stopping by for a treatment or simply curious about what we offer, our doors are always open to you.

Come in, take a breath, and let us support your wellness journey.✨

Join tea ceremonialist Kate Swenson & Holotropic Breathwork facilitator Christine Calvert this Sunday, November 23rd fro...
11/19/2025

Join tea ceremonialist Kate Swenson & Holotropic Breathwork facilitator Christine Calvert this Sunday, November 23rd from 1-5pm

🍵 We open with a tea ceremony to drop into our hearts and bodies through the medicine of tea and listening. We then enter into breathwork orientation, and do an hour breath work session where we continue to listen to impulse in the body and allow movement and expression, or deep stillness-whatever the body and mind os needing. we end with integration and sharing.

✨Kate Swenson is a tea ceremonialist- supporting others getting to know themselves through the power of medicine.

✨Christine Calvert () has spent two decades in Grof’s Holotropic breathwork, as facilitator and trainer. She has developed a model of somatic breathwork that allows easy access to deep and profound healing and personal insight.

✨ WILDNESS LABS are hosted on the 3rd Tuesday of each month, from 7-9pm>>The intention of WILDNESS LABS is to explore wi...
11/17/2025

✨ WILDNESS LABS are hosted on the 3rd Tuesday of each month, from 7-9pm

>>The intention of WILDNESS LABS is to explore wildness, spontaneity and full uninhibited expression of all of our parts. To allow energies and expressions to pour out of you without pushing them down or restricting them. To allow expressions that typically aren’t allowed in social space, or at all. Whatever emerges, we will let it out. Whatever comes, we will express it. This includes: sound, movement, dance, gestures and words.

​>>Max Capacity: 15
>>Price: $10-25
>>Advance Registration is Required: www.deepplayinstitute.com/wild

>>There are 3 intentions for these labs, listed in order of importance. It is crucial that everyone who comes is aligned with these intentions. The primary intention is for individuals to explore their own uninhibited emotional states. The secondary intention is for individuals to explore characters or archetypes that emerge when in this uninhibited state. The tertiary intention is for individuals to explore how these characters or archetypes interact with others. Each intention leads to the next. One can only explore with others if one is able to truly tap into one’s own authentic emotions and then let characters emerge; otherwise, the play will be surface, theatrical or akin to comedy improv. This is not a space where we intend to have constant engagement or play with others (although that may occur). This is a space where we aim to let what is already there emerge - connecting inside of us to see what is there, needing to burst forth. It is recommended that we pause and continually return to our individual authentic energetic movements and upwellings to help connect with the primary intention and our own unique beautiful wildness.

The time of the Full Moon is an energy peak, like the crest of a cosmic energy wave that's been building throughout the ...
11/05/2025

The time of the Full Moon is an energy peak, like the crest of a cosmic energy wave that's been building throughout the lunar month. It is a time of recharging and letting go of what is no longer serving us, ready to start fresh and clear with a powerful vision and intention for our lives.

🌕 🌕 Join us around the time of this Full Moon in Ta**us on November 7 for a connective and creative evening of community spirit and inner journeying in ceremony with Cacao, intuitive self-expression, and somatic healing through Transformational Breathwork.

REGISTER: https://www.meetup.com/the-wild-within

Looking forward to sharing the beautiful medicines of Cacao, Connection, and Breathwork with you in our space! 💙🦋🤎

Hosted by

Starts TOMORROW!✨Save $25, and get 4 weeks of yoga class with  in November for only $75✨Weekly classes are held on Tuesd...
11/03/2025

Starts TOMORROW!
✨Save $25, and get 4 weeks of yoga class with in November for only $75

✨Weekly classes are held on Tuesdays from 10-11:30am. 4 week November term includes the following dates: 11/4, 11/11, 11/18, 11/25

Teachers, full-time teachers of teens & veterans can attend for $5/class. Drop-ins are always welcome at $25/class. Classes pause for the month of December, will begin again on January 6th.

Register & learn more: holidaysyogacenter.com

Join Holiday Johnson on Tuesday mornings in November from 10:00 - 11:30 am for weekly Wisdom of Yoga classes.Beginning &...
11/01/2025

Join Holiday Johnson on Tuesday mornings in November from 10:00 - 11:30 am for weekly Wisdom of Yoga classes.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace. Those who are very still are welcome. Teens, teachers of teens & US veterans are welcome to attend for $5/class.

$20 drop-in, or 8 classes for $120
www.holidaysyogacenter.com

**Weekly classes pause for the month of December, but resume in January

Upcoming Yoga Workshop: Join Holiday Johnson of  for the November 2nd Wisdom of Yoga Workshop: Staying Warm with Yoga Pr...
10/15/2025

Upcoming Yoga Workshop: Join Holiday Johnson of for the November 2nd Wisdom of Yoga Workshop: Staying Warm with Yoga Practices

✨ Call up inner warmth with yoga poses
✨ Invite range of motion from head to toe
✨ Discover personal home daily practices
✨ Receive support from our yoga class community

Sunday 11/2, 9:00am-12:00pm

Call or email to register and reserve your space today!

www.holidaysyogacenter.com
503.539.1074
holiday@holidaysyogacenter.com

Address

4230 NE Fremont Street
Portland, OR
97213

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