House of Spain Olive Oil

02/02/2026

Why customers keep this salve within reach

Hi there,

Sometimes the best way to understand a product is to hear how real people use it.

Here’s what one customer shared with us:

“My wife swears by the CBD salve for her arthritis and back pain! It has a nice and soothing aroma.”
- Joseph P. Keever

"Please do yourself a favor and try this salve. Literally life changing. I don’t go *anywhere* without it. This stuff is my ride or die."
- Brittany

We hear stories like this often — from people who keep our CBD Salve close by for everyday moments when their body needs a little extra support.

Many customers love having:

One at home for deeper rub-in

One on the go for busy days, travel, or quick touch-ups

Same formula. Same size. Just an easy way to stay covered wherever life takes you.

Warmly,

Amanda & Peter
House of Spain Wellness

Click here for an update from House of Spain Wellness!

01/28/2026

One Product, So Many Everyday Uses

Hi there,

Some wellness products are meant for one specific moment.
Others quietly earn a permanent spot in your everyday routine.

Our CBD Salve is one of those products.

While many people first reach for it because of joint or muscle discomfort, we’re always surprised (and a little delighted) by how many different ways customers actually use it.

Here are just a few of the most common:

Hands, knees, hips, and shoulders on cold days

Muscle soreness after workouts or long days

Tension in the neck and shoulders

Dry, irritated winter skin

Bug bites, minor scrapes, or sun-exposed skin

Those “I shouldn’t have done that” moments 😅

Because it’s topical, you apply it exactly where you need it, when you need it — no planning required.

Why it works so well for everyday life

Each salve contains 500mg of CBD plus a refreshing herbal blend of citronella, lemongrass, tea tree, lavendin, myrtle, and rosemary.

It’s designed to be simple, flexible, and easy to keep close by:

A jar for home when you want deeper rub-in

A mess-free stick for your bag, car, or nightstand

Same formula. Same size. Just two easy ways to use it.

If you like products that actually get used — and can support you in more than one way — this is one many customers swear by.

Warmly,
Amanda & Peter
House of Spain Wellness

"My wife swears by the CBD salve for her arthritis and back pain! It has a nice and soothing aroma." -Joseph P Keever

PS — Many customers keep one at home and one on the go. It’s an easy way to stay covered.

Click here for an update from House of Spain Wellness!

01/21/2026

Topicals or Ingestibles? Here’s How to Choose

If you’ve ever wondered whether to support your body internally or apply something directly, you’re not alone.

✨ Topicals are great for targeted, as-needed support right where you feel it.
✨ Ingestibles often support the body more broadly as part of a daily routine.

For many people, it’s not one or the other — it’s both, used in different ways.

There’s no one-size-fits-all approach to wellness.
The goal is simply to choose what fits your body and your life.

If you’re curious to explore different ways to build your own wellness routine, we’ve made it easy to see what’s available. 🤍

01/21/2026

Topicals or Ingestibles? Here’s How to Choose

If you’re exploring natural wellness products, it’s easy to wonder:

“Should I take something internally — or apply it directly?”

Both approaches can be helpful. The key is knowing when each one makes the most sense.

When topical support shines

Topicals are designed to be applied directly to the area you want to support. Because they’re localized, many people love them for:

Achy or stiff joints

Muscle soreness or tension

Areas that flare up with cold weather

Discomfort that’s specific to one spot (hands, knees, hips, shoulders, back)

Topicals are especially helpful when you want something you can use as needed, exactly where you feel it.

That’s why our CBD Salve is a go-to for winter — it’s simple, targeted, and easy to keep close by, whether at home or on the go.

When ingestibles make sense

Ingestible products are often used as part of a daily routine, supporting the body more broadly over time. Many people reach for them when they’re focused on things like:

Cognitive support

Energy

Stress balance

Overall wellness consistency

They’re great when your goal is whole-body support rather than relief in one specific area.

It’s not one or the other

One of the most common things we hear from customers is that they use both, just in different ways:

A topical for immediate, localized comfort

An ingestible as part of their daily wellness routine

Think of it as building a small wellness toolkit — choosing the right support for the right moment.

There’s no one-size-fits-all approach to wellness. Some days call for daily, routine-based support. Other days, it’s about addressing something specific right where you feel it.

The goal isn’t to do everything — it’s to choose what makes sense for your body and your life.

If you’re curious to explore different ways people build their wellness routines, we’ve made it easy to see what’s available and find what fits you best.

Explore our wellness products
👇

Click here for an update from House of Spain Wellness!

01/17/2026

Friday feels ✨

A quiet moment. A clear mind. A simple ritual going into the weekend.

Lion’s Mane is one of our most-loved daily supports — easy to take, thoughtfully made, and part of so many routines.

We’re open all weekend online if you’re ready for a refill 🤍

01/14/2026

A Little Extra Comfort for Winter Joints ❄️

Hi there,

Ever notice how your joints feel stiffer, achier, or more sensitive once the cold sets in?

You’re not imagining it.

Cold weather can cause muscles to tighten, joints to stiffen, and circulation to slow — all of which can make existing joint pain, arthritis, or old injuries feel worse. For many people, winter brings a noticeable increase in aches in the hands, knees, hips, shoulders, and lower back.

So what actually helps?

One of the most effective ways to find relief is localized support — especially when the discomfort is concentrated in specific areas.

That’s where a topical salve really shines.

Our CBD Salve is designed to be applied exactly where you need it, when you need it. It absorbs directly into the area you’re targeting, making it a great option for:

Achy or stiff joints

Muscle soreness and tension

Arthritis discomfort

Cold-weather flare-ups

Neuropathy and sensitivity

Because it’s topical, you can use it as needed throughout the day — no waiting, no scheduling, no guesswork.

We also love that it’s easy to keep on hand. Whether you prefer the jar at home or the mess-free stick for your bag, car, or jacket pocket, it’s simple to reach for when winter discomfort shows up.

If colder days are making movement feel harder, a little extra support can go a long way.

PS: If you want our quick suggestion—Jar for home, Stick for everywhere else. 🙌

Wishing you a warmer, more comfortable winter,
— Amanda & Peter
House of Spain Wellness

Click here for an update from House of Spain Wellness!

01/12/2026

Achy winter joints? We’ve got you. ❄️

Cold weather has a way of sneaking into our joints and making everything feel a little stiffer, slower, and more uncomfortable. Whether it’s your knees, hands, shoulders, or back, winter can make everyday movement feel like a chore.

That’s why we always keep our Body Salve close this time of year.

Made with nourishing oils, botanical extracts, and 500mg of h**p-derived CBD per jar, it’s designed to support tired, overworked areas and give your body a little extra TLC when it needs it most. Just massage it into the spots that feel tight or achy and let it become part of your cozy winter routine — after a walk, before bed, or whenever your body needs a little love.

Perfect for:
✨ Stiff joints
✨ Overworked muscles
✨ Post-workout recovery
✨ Cold-weather discomfort

Winter might be cold, but your self-care doesn’t have to be 💚

CozySeason SelfCareRitual

01/10/2026

🚨 RESTOCK ALERT! 🚨
Our customer-favorite Sleep Gummies are BACK and ready to tuck you in. 😴💤

If your nights have been feeling a little too wide awake at 2am, these are made to support a smoother, more relaxing wind-down routine.

What’s inside the magic combo:
🌙 CBD + CBN + CBG
💤 5-HTP
✨ 3mg Melatonin (per gummy)

Pop one into your evening routine, put the phone down (we know… easier said than done), and let “bedtime mode” kick in.

Grab your Sleep Gummies at link in bio 🔗

PS: These tend to go fast when they’re in stock—so if you love them, don’t wait too long.

Sleep well, be well,
House of Spain Wellness

01/10/2026

🚨 RESTOCK ALERT! 🚨

Our customer-favorite Sleep Gummies are BACK and ready to tuck you in. 😴💤

If your nights have been feeling a little too wide awake at 2am, these are made to support a smoother, more relaxing wind-down routine.

What’s inside the magic combo:
🌙 CBD + CBN + CBG
💤 5-HTP
✨ 3mg Melatonin (per gummy)

Pop one into your evening routine, put the phone down (we know… easier said than done), and let “bedtime mode” kick in.

👇Grab your Sleep Gummies here

PS: These tend to go fast when they’re in stock—so if you love them, don’t wait too long.

Sleep well, be well,
House of Spain Wellness

Click here for an update from House of Spain Wellness!

01/08/2026

Back to school brain fuel 🧠✨
After winter break, getting back into routines can feel hard—especially for students juggling focus, learning, and busy days.

Our Lion’s Mane Gummies are the perfect daily companion for school days 📚
Made with Lion’s Mane mushroom, B12, and ginseng, they’re designed to support:
• Brain support
• Mental clarity & focus
• Natural energy (without the jitters)

They’re vegan, gluten-free, GMO-free, and easy to take—because wellness should fit into real life.

Perfect for college students, teens, and anyone easing back into a busy schedule 💛

🛒 Available online | Link in bio

12/31/2025

Thank you for being part of our community—wishing you a happy, healthy New Year!

Hi there,

As we wrap up the year, we just wanted to take a moment to say thank you.

Whether you ordered once, re-ordered (we see you ❤️), stopped by our booth at a market, shared our products with a friend, or sent us a kind message—your support truly means the world to us. Because of you, we get to keep creating small-batch wellness products with care, intention, and a whole lot of gratitude.

From our family to yours, we’re wishing you a happy, healthy, and wonderful New Year—filled with peace, strong routines, good energy, and all the little moments that make life feel full.

Thank you again for being part of our community. We’re so excited for what’s ahead in 2026!

With gratitude,
The House of Spain Family

10/17/2025

🍂 Cozy nights call for cozy rituals 🍁
When the air gets crisp and the days grow shorter, little moments of self-care make all the difference. Our 500 mg CBD Body Salve is your go-to for soothing sore muscles, nourishing dry skin, and bringing a touch of calm to your nightly routine.

💚 Melt it into tired hands after a long day.
🔥 Massage onto stiff shoulders while you unwind by the fire.
🍁 Let the plant-powered goodness work its magic as you settle into the season.

Made in small batches with love, our salve is a staple for fall evenings — because you deserve to feel grounded, relaxed, and deeply cared for. 🌿✨