10/22/2022
Friends, the first photo is 8 years ago when I started my health journey. The second photo is October 2 (just 2 weeks ago). My journey has not been perfect, but I am continuing to contend for my health. we DO have control of what goes in our mouths and how we take care of our bodies. I know it’s not always easy or fun to make the right choices, but if I can do it anyone can. It is also not about being perfect. I still enjoy junk food with my family, but it just can’t be all of the time if I want to stay healthy. So, that being said, October was a month of a lot of indulgences and celebrations and today is the day (after being sick all week) to be intentional with my nutrition. Time to get rid of at least 15 pounds before Christmas. Who wants to join me?
