Macky Page - Manual and Movement Therapist

Macky Page - Manual and Movement Therapist Macky is a Board Certified Structural Integrator, Licensed Massage Therapist and Registered Yoga Teacher. She's got a passion for wellness.

I got the day I hoped for. And worked for, honestly. I did every single fu***ng rep of this prep (mostly as a mental exe...
07/27/2025

I got the day I hoped for. And worked for, honestly. I did every single fu***ng rep of this prep (mostly as a mental exercise; got lucky with 12+ weeks of no illness or injury making that mental exercise possible) and went all in. Whole ass. All my eggs in this basket.

I’ve never done that before with anything; I usually pride myself on maintaining my generalist status.
.but, turns out magic can happen when you give it everything.

9/9 day, 27 white lights and 477.5kg/1,050lb total. Magic, indeed.

What I failed to appreciate when I first started lifting was how much of a team and community sport powerlifting is. I feel so grateful to be surrounded by the people I am who inspire and challenge me, support and hold me accountable, and selflessly help with no questions asked. There’s no sweeter reminder of how all flourishing is mutual.

Extra shout out to anyone who does this sport while having a real job or with a family/kids. I was only able to put in the work that I was able to because of my extreme schedule flexibility, access to equipment in my own space and a partner who is happy to have both of our lives revolve around my lifting and recovery schedule.

What a dream.

Hey wanna go to nationals?

📸 :

It’s Pride month every month around here. This is one of my favorite pieces of art that I have in the studio, it stands ...
06/07/2025

It’s Pride month every month around here.

This is one of my favorite pieces of art that I have in the studio, it stands sentry just inside the door to greet everyone who comes in (along with the girls barks 🙃). I’m honored to keep a space that holds so many q***r folks and gender non-conforming folks; they are some of the strongest people I have ever met.

Every June we remember out loud that the first Pride was a riot and that it isn’t about turning straight kids into q***r kids but about not turning q***r kids into dead kids.

Come as you are. Come lift. Come move. All bodies, ages, genders and skill sets are welcomed and celebrated.

All year long.

Maine State Championships 2025 in the books! (Thanks  making us all looked jacked and badass) is as solid as they come a...
03/31/2025

Maine State Championships 2025 in the books! (Thanks making us all looked jacked and badass)

is as solid as they come and came up with a game plan that gave me a big fat dots score PR (408!), some meet PRs (with second attempts), an 8/9 day (questionable 3rd attempt deadlift call on my part 😅 no ragrets) and maybe an unofficial attempt at the squat state record?

Hard to argue with a day of lifting with your friends and a stacked roster (top 5 lifters in the women’s open all scored over 400 dots— shoutout to Carlee for absolutely walloping all of us 🦾)

Looking forward to getting back to training; that’s the real fun part for me.

Proud of this crew and the work they put in yesterday! They all hit massive PRs, learned a bunch, had a ton of fun *and*...
09/15/2024

Proud of this crew and the work they put in yesterday! They all hit massive PRs, learned a bunch, had a ton of fun *and* won their divisions (and it was 3 of the 4’s first meet!).

Powerlifting is fun! You should try it 🙃

Some shots from this weekend 😚 Thanks  for making us all look jacked and badass
03/25/2024

Some shots from this weekend 😚

Thanks for making us all look jacked and badass

Address

222 St John Street
Portland, ME
04101

Alerts

Be the first to know and let us send you an email when Macky Page - Manual and Movement Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Macky Page - Manual and Movement Therapist:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram