NOW Yoga

Yoga in North and Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. At NOW it’s not about us. It’s not about the teachers.

Since opening in 2017, we have been one of Portland’s leading yoga studios, loved for both our incredible classes and our commitment to community care. It’s about you, living this messy, busy, challenging and beautiful life. Whether you are new to yoga wanting to increase your strength, flexibility and peace or a seasoned yogi seeking the next step on this path. We are here for you.

10/25/2025

The Shakeout is a NEW class format with and we’d like to invite you to experience these special Pop Ups!

A cathartic blend of yoga, HIIT, dance, and breathwork designed to help you move energy and release what’s stuck. This 60-minute experience weaves dynamic movement, shaking and intuitive expression with intentional breath and grounding stillness. You’ll sweat, feel and free your body moving through resistance and into release.

Expect a rhythm that builds from mindful awareness to full-bodied expression, with moments of deep breathwork, pulsating beats and spontaneous movement. Leave lighter, clearer and more connected to yourself.

NOW Yoga Sellwood - November 15th 12:00-1:00pm

NOW Yoga Williams - November 16th 11:00-12:00pm

NOW Yoga Division - November 30th 11:00-12:00pm

Regular class pricing, all memberships, class packs, and drop-ins apply

10/24/2025

Taking Refuge is a monthly yoga offering with for those walking the path of recovery, whether from addiction, grief, trauma, or the weight of human suffering itself.

Begins November 8th at 11:30am at our SE Division Studio

In the Buddhist tradition, taking refuge means turning toward that which heals and liberates: the teachings, the practice, and the community.

In this class, we explore what it means to take refuge in our own higher power, in presence, and in the body itself as sanctuary. Drawing on the devotional philosophy of Bhakti Yoga, the psychological insight of Buddhism, and the precision of Iyengar alignment, each session blends movement, meditation, and reflection to guide students toward self-compassion and trust in something greater than themselves.

This class is not about fixing ourselves, it’s about remembering our wholeness, walking the path back home and helping each other heal.

Expect movement, meditation, journaling and community conversation.

10/22/2025

Mat Pilates is a new add to our weekly schedule!

Join to build strength, balance, and body awareness in this dynamic mat-based Pilates class. You’ll move through a series of low-impact exercises designed to strengthen your core, improve posture, and increase flexibility, all while cultivating mindful breath and precise movement. Expect a full-body workout that leaves you feeling grounded, lengthened, and energized. Suitable for all levels, with modifications and progressions offered throughout.

NOW Yoga Sellwood - Wednesday 9:30am

NOW Yoga Williams - Tuesday 12:00pm

Regular class pricing, all memberships, class packs, and drop-ins apply

10/18/2025

Just another little reminder: we love you. 💛

Every single person who steps onto their mat, joins a class or even thinks about coming back, you are seen, you are valued and you are part of this community.

Thank you for being you, exactly as you are.

08/25/2025

Vinyasa Yoga Foundations ❣️

This 2 hour yoga foundations workshop with is great for beginners or the seasoned yogi looking for a refresh on the foundational principles of vinyasa yoga. The goal of this workshop is for students to walk away with the confidence to attend classes with agency of what they want their practice to feel like. In this workshop we will focus on asana labs in which we break down the alignment and structure of our most common poses, we will explore a variety of breath techniques, and answer common questions about studio etiquette, modifications, and the use of props.

🗓️ Sunday, September 21st from 1:00-3:00pm
📍 NOW Yoga Sellwood
💰 $35

08/18/2025

🥗✨ Yumm Yoga ✨🥗

Join us Wednesday, 8/20 for an evening of movement, community, and deliciousness.

🧘‍♀️ Williams 6:00pm & 7:30pm classes attendees leave with complimentary vegan Yumm Bowls after class because nothing says self-care like yoga + good food. 🌱

Come for the flow, stay for the flavor. 💛
Spots are limited — grab yours now!

08/13/2025

Let’s soak up the last golden rays together! We’re inviting everyone! to join us at Mt. Tabor, just above the reservoir.

Bring your partners, kids, pets, snacks, drinks, or whatever makes you happy.

No agenda, just good company and late-summer sunshine.

08/07/2025

🌼 Farm Yoga + U-Pick with

THIS SUNDAY!!

We’re taking the practice to Pear Bloom Farm in Hood River:

🧘 Yoga in the flower fields with Allie
🌸 U-pick your own fresh blooms
🌿 Connect to nature, movement, and pure summer joy

Space is limited and this one will sell out. Grab your ticket and let’s make it a day to remember.

08/05/2025

Rooftop Vibes!!

is bringing it up onto the roof at Williams for some sunset flows this Thursday evening at 7:30pm! ☀️

Sign up soon, class is already almost full!

07/26/2025

Thanks for filling out our survey NOWfam!!

We have so many fun things coming down the pipeline!! But first, a little housekeeping!

👉 We have new ((more!)) flip flops at Williams!
👉 More importantly, Class Packs are extended! They will now expire 6 months after purchase.

Yay! See you on the mat!

07/23/2025

POV You book a room at our Coastal Retreat with .boltz 🌊

All the best things the coast has to offer all wrapped up in a cute yoga bow! Join us for yoga, beach walks, amazing food, and friends September 5-7

There’s only a few beds left - let’s go!!

07/15/2025

🌼 Farm Yoga + U-Pick with

This is the summer moment you’ve been waiting for 💛

On Sunday 8/10, we’re taking the practice to Pear Bloom Farm in Hood River:

🧘 Yoga in the flower fields with Allie
🌸 U-pick your own fresh blooms
🌿 Connect to nature, movement, and pure summer joy

Space is limited and this one will sell out. Grab your ticket and let’s make it a day to remember.

Address

4201 N. Williams Avenue
Portland, OR
97217

Website

http://www.nowyogapdx.com/

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