Noel Thomas ND LLC

12/21/2024

May well-being be ours, personally and collectively, as the new cycle begins.
❄️🌟🌎💫☀️

12/01/2023

Be careful when you’re driving this time of year. Misty mornings and foggy nights mean slick roads, even if there isn’t any rain.

If you are in an auto accident or have been recently, be sure to get the help you need for your body and your brain.

Neurofeedback can help you pinpoint which brain waves changed after an injury. This can be a major step toward returning your brain’s rhythm to normal.

11/26/2023

Are you struggling with an auto-immune issue? What can you do to start feeling better?

One big step is switching to an anti-inflammatory diet, to help manage chronic pain + symptoms. Blood sugar spikes and drops can contribute to inflammation in your body.

An anti-inflammatory diet is naturally low in sugar, which helps you avoid these swings.

Remember, you don’t have to make these changes alone. Talk with a functional neurology practitioner who can help you determine if you have any food sensitivities.

Call to ask questions or schedule: 503-248-1182

11/23/2023

11/20/2023

Q: Can I do neurofeedback if I’m also working with a therapist?

A: Neurofeedback can be an amazing compliment to psychotherapy.

Once your brain starts to function better via neurofeedback, you might find that some emotional and behavioral issues become easier to resolve with psychotherapy.

With that said, it’s not a replacement for therapy.

If you have more questions, I'm happy to answer them during a free consult. Give my office a call to schedule: (503) 248-1182

11/17/2023

Neurofeedback can help with learning difficulties and speech issues in children. This therapy benefits the entire family. Schedule via phone: (503) 248-1182

11/12/2023

Remember to stay physical this season. Physical activity keeps your blood vessels strong, improves oxygenation of the brain, and increases your metabolism.

11/09/2023

Q: What are some reasons to try applied kinesiology?

A: Great question! Applied kinesiology can be extremely effective for the following:

👉🏾 Preventing and recovering from disease
👉🏾 Optimizing health and performance
👉🏾 Improving organ and gland health
👉🏾 Solving thyroid, adrenal, and hormonal problems
👉🏾 Working through/resolving stuck emotions & persistent stress
👉🏾 Enhancing brain function and the capacity to learn
👉🏾 Discovering individual nutritional needs and food sensitivities
👉🏾 Reducing physical pain after an injury
👉🏾 Improving range of motion
👉🏾 Realigning your spine

Give my office a call so I can answer all your questions: (503) 248-1182

11/06/2023

Q: What exactly is applied kinesiology? A: In a nutshell, applied kinesiology can help diagnose specific health concerns by testing for muscle weakness, and observing things like posture, strength, and range of motion.

Once diagnosed, a practitioner works to locate any underlying issues with your organs, then creates a treatment plan.

Interested to learn more? Read on: https://ecs.page.link/uLrn5

AK is a functional diagnostic and treatment system that treats the whole person, holistically, by uncovering and treating both body and mind dysfunction and distress. AK treats the three foundational areas of health: structural, biochemical and emotional. It also improves the lymphatic, vascular, an...

11/02/2023

Take the 2 minutes to listen to this video. A lot of your questions will be answered about neurofeedback.

10/31/2023

Happy Halloween! Here are some tips to make it a Healthy Halloween too:

🎃 If you’re handing out candy, opt for bite-sized goodies.
🎃 If you’re a parent or guardian, put plenty of protein on your kiddo’s plate before they head out to trick or treat.
🎃 Get good sleep! That goes for you and the kiddos.
🎃 Hydrate!
🎃 If that bag of candy is too tempting, talk about the power of rationing and taking things slow. In other words, don’t let too much sugar crash this year’s party.

Here’s to a safe, fun, and healthy time!

10/28/2023

Marie shares results of her neurofeedback experience with Dr. Noël Thomas.