Yoga for Your Nervous System

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Yoga for Your Nervous System

Certified Yoga Therapist (C-IAYT), Nervous System RESET, Yoga Teacher E-RYT500, Womens Temple Facilitator, Event Co-ordinator.

All skills developed by studying with women. Providing support and tools to support yourself, so that you eventually no longer need to rely on me as a practitioner. ALTHOUGH, you may decide you would like Yoga Therapy Bodywork more than most of the other bodywork you've tried. SO, you would have tools between appointments, then you'd be treating yourself to Yoga Therapy just as you would do a massage or acupuncture for healthy and wellbeing.

16/10/2025

Meditation = I would go so far as to say that I'm anti-meditation. I was a dedicated meditator for over 15 years. Received a mantra yada, yada. I stopped when I was going through some sh*t...and realized it was creating way more harm than good.

What is going on right now....maybe not a great time to take up meditation..

If you are stressed out, anxious, frozen, meditation is not really helpful (gotta say, IMO and in my experience). What is helpful is:

Walking/hiking
Dancing
Drumming
Singing
Expressing in some creative way

10/10/2025

Worked the first time!

Kind of obsessed with frogs right now...first the instrument, then they are in Wayward and now...

Rosie the Ribbitor...🐸

04/10/2025

21/09/2025

Tip for women - the healthiest form of "meditation" for you is self pleasure...

12/09/2025

Happening this Saturday

https://lajjaspace.com/ Lajja Space | movement - music - magic

22/08/2025

Giving head has never been more satisfying ..

16/08/2025

Sure, the Telepathy Tapes = fascinating, but this is 💖🔥🔥🔥⚡️

Spirituality Podcast · Conversations on The Lost Goddess and Her Mystery Religion of Love. Visit NAKEDFRUIT.SUBSTACK.COM for additional episodes, behind the scenes sharing and more.

30/07/2025

Going thru pics - a few eras...

20/07/2025

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Opening Hours

09:00 - 17:00

Website

http://www.embodimentjanis.com/

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