Tutara Healing Arts

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Portland, OR
Tutara Healing Arts

Tutara Healing Arts represents a multifaceted approach to healing, involving movement, mediation, en

08/13/2021

🌸 During this more quiet times on social media, I have been dedicating my time to digging a little deeper into my 4 years of training at the Vital Ways Institute and studying the Shiva Sutras with Tara Judelle.

🌸 My training at Vital Ways extends past learning how to use herbs to support the body and promote vitality. I have learned how to notice the 11 patterns of imbalance and to support others in creating lifestyle changes based off of education and creating measurable objectives for achieving their health goals.

🌸 This approach is truly holistic, in which recognition of interconnected ness of the mental body, emotional body, spiritual body, and physical body is the key to establishing a thriving sense of health and wholeness.

🌸 My Shiva Sutra’s training is offering me a map for consciousness and awareness, providing me with the tools for moving beyond the limitations of my identification with the illusions of this world that cloud my ability to remember my connection and inherent nature that is connected to atma or the universal self.

🌸 In truth, I am more of a student than a teacher and continue to be inspired to learn more about the mysterious of this world. And at its essence, the purpose of the seeking is to be of greater service to this world and to fulfill my purpose for being here this lifetime.

🌸 I hope to find a way to connect with you soon, until then sending love, light, and peace 💕

05/24/2021

✨Natarajasana or The Lord of Dance Pose

✨ This practice of asana (postures) is my way of tuning into myself, opening up the energetic lines of energy that run through out my body and connect me with the world around me.

✨It is how I pause from the busyness of life and remember that in my truest essence I am a soul experience life as a human.

✨ It is how I remember that my natural state is wholeness and that all suffering that experience points to where I can bridge the gap between my ego and the universal connecting force of love.

✨ This practice is intimate and unique to me in which I do not feel the need to make myself to be anything other than I am in this moment, in this breath.

✨It is how I learn to quiet the fluctuations of my mind and remind myself that I am not defined by the nature of my thoughts and that I can develop my skills to tune into other types of consciousness that are not oriented in the rational mind.

✨And this is what I teach, how to sink into your own authentic connection to your body, to your breath, and to the the moment in which you can enter into an intimate connection with the most radiant parts of you.

💕 sending love and radiant light to you ✨

05/20/2021

✨Join me for a practice to align with the clarity of your heart and aliveness of your body in a ritualistic celebration of the cycles of the moon. The moon is a potent symbol for what lies just beneath the knowing of our conscious mind. She represents the wisdom of our subconscious, inviting us to listen to the whispers of our intuition and to find peace amongst the ebb and flow of our emotional tides.

✨Our time together on the mat will flow from a place of deep stillness, from where I will guide you in attuning to the astrological shifts of the cosmos and focus your awareness on what is coming to light in your life. In honor of the energies of the Full moon, we will shift our inner eye to what wants to be illuminated and empowered by power of the moon.

✨The intention for 1.5 hour class is to offer a moment to pause, to create a sacred space for retreat and empowerment, and to cultivate a deeper relationship with your physical body, your spiritual essence, and cosmic energies. This fluid practice will include a current astrological update, guided meditation to harness the energy of the New moon, pranayama (breathing practices), and asana (yoga postures). This class is perfect for ALL practitioners, with modifications given for each of the asana.

✨ I am honored to share this culmination of my studied and intuited wisdom with you. As I continue on my spiritual path, I am inspired by the clarity that comes from embodying these cosmic energies, by taking the time to pause during the busyness of the day-to-day to tune into the sacred and the soft call of my deepest knowing.

✨I would be honored to be your guide and share in this collective process of living more deeply and more connected.

✨ My intention is to make this practice available to everyone regardless of your financial situation. The process of teaching is reciprocal and activates the flow of giving and receiving. The payment model is tiered so please give as you are comfortable and inspired.

💕To register for this online event and making your offering for class click on the link https://www.tutarahealingarts.com/mystic-full-moon-yoga

04/29/2021

✨Join me for a practice to align with the clarity of your heart and aliveness of your body in a ritualistic celebration of the cycles of the moon. The moon is a potent symbol for what lies just beneath the knowing of our conscious mind. She represents the wisdom of our subconscious, inviting us to listen to the whispers of our intuition and to find peace amongst the ebb and flow of our emotional tides.

✨Our time together on the mat will flow from a place of deep stillness, from where I will guide you in attuning to the astrological shifts of the cosmos and focus your awareness on what is coming to light in your life. In honor of the energies of the New moon, we will plant a seed deep within our psyche of what we want to cultivate during the next lunar cycle.

✨The intention for this 1.5 hour class is to offer a moment to pause, to create a sacred space for retreat and empowerment, and to cultivate a deeper relationship with your physical body, your spiritual essence, and cosmic energies. This fluid practice will include a current astrological update, guided meditation to harness the energy of the New moon, pranayama (breathing practices), and asana (yoga postures). This class is perfect for ALL practitioners, with modifications given for each of the asanas.

✨I am honored to share this culmination of my studied and intuited wisdom with you. As I continue on my spiritual path, I am inspired by the clarity that comes from embodying these cosmic energies, by taking the time to pause during the busyness of the day-to-day to tune into the sacred and the soft call of my deepest knowing.

✨I would be honored to be your guide and share in this collective process of living more deeply and more connected.
Suggested props for this class include the following: a yoga mat, yoga blocks, blanket, candle, and journal/pen.
To sign up, click the link below:
https://www.tutarahealingarts.com/mystic-new-moon-yoga

💕My intention is to make this practice available to everyone regardless of your financial situation. The process of teaching is reciprocal and activates the flow of giving and receiving. The payment model is tiered so please give as you are comfortable and inspired.

Address

Portland, OR

Website

http://tutarahealingarts.com/

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