Creating Space Yoga

Creating Space Yoga Creating Space Yoga in Portland, Maine

Often times the pose we need the most is the one we like the least. Pigeon pose, which opens into the hips, is a great e...
04/28/2026

Often times the pose we need the most is the one we like the least. Pigeon pose, which opens into the hips, is a great example. Keeping the connection with your breath is helpful to stay present and allow the benefit of the pose to take place.
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Our Sound Healing Restorative Yoga with Reiki is this Saturday from 4-5:15! You will listen to the magical symphony of ...
04/23/2026

Our Sound Healing Restorative Yoga with Reiki is this Saturday from 4-5:15! You will listen to the magical symphony of sounds to nurture your mind, body and soul. Join Lisa, Carol, Becca & Stephanie to experience this magical event.

Over time we begin to carry yoga with us off our mat. We learn to pause, breathe, and reconnect to our center. In our bu...
04/21/2026

Over time we begin to carry yoga with us off our mat. We learn to pause, breathe, and reconnect to our center. In our busy and sometimes stressful world yoga is a tool that can help us in our daily life 💜 .

Set aside time for you to experience the benefits of Yin Yoga Sundays from 4:30-5:30
04/19/2026

Set aside time for you to experience the benefits of Yin Yoga Sundays from 4:30-5:30

We can’t wait for outdoor yoga, can you? We will offer outdoor classes each week so you can connect with nature as you ...
04/17/2026

We can’t wait for outdoor yoga, can you? We will offer outdoor classes each week so you can connect with nature as you practice!

Did you know that yoga helps with focus? Just another reason for you to practice
04/14/2026

Did you know that yoga helps with focus? Just another reason for you to practice

Would you like to strengthen your core? Join Camille Mondays from 5:30-6:30pm for Yoga Core Fusion. She blends tradition...
04/12/2026

Would you like to strengthen your core? Join Camille Mondays from 5:30-6:30pm for Yoga Core Fusion. She blends traditional vinyasa with strengthening poses that are excellent for building core stability. This class will focus on breath, the abdominal muscles and balance.

You are exactly where you need to be
04/09/2026

You are exactly where you need to be

Hey yoga peeps! Join us to practice Vinyasa Sunday from 9-10 w/Kendra or Gentle Flow 10:30-11:30 w/ Lena 🐣🐣🐣
04/04/2026

Hey yoga peeps! Join us to practice Vinyasa Sunday from 9-10 w/Kendra or Gentle Flow 10:30-11:30 w/ Lena 🐣🐣🐣

Yoga is a practice and over time you will notice small changes. With consistency you will see posture changes, become mo...
04/01/2026

Yoga is a practice and over time you will notice small changes. With consistency you will see posture changes, become more flexible and balancing becomes easier. Make time for you to practice today from 9-10, 4:30-5:30 or 6-7!

Not only does yoga help reduce stress and anxiety and improve focus and flexibility, but it also improves immune functio...
04/01/2026

Not only does yoga help reduce stress and anxiety and improve focus and flexibility, but it also improves immune function, increase coordination and strengthen the bones- think up dog and down dog. So many benefits! Visit our website at www.creatingspaceyoga.com to schedule your next class!

Allow the healing frequencies of crystal bowls wash over you as you relax in restorative yoga poses along with reiki hea...
03/26/2026

Allow the healing frequencies of crystal bowls wash over you as you relax in restorative yoga poses along with reiki healing. The frequency of these tones will help restore your body and promote balance and healing within. Make time for you to pause, breathe and simply receive this Saturday from 4-5:15.
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Address

1717 Congress Street
Portland, ME
04102

Opening Hours

Monday 9am - 6:45pm
Tuesday 7:30am - 8:15pm
Wednesday 7:30am - 6:45pm
Thursday 6:15am - 6:45pm
Friday 9am - 6:45pm
Saturday 8am - 10:45am
Sunday 8:30am - 1pm

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