01/04/2025
💃🏾✨💫New Year’s Affirmation for 2025
(Say it with me)
🌝 I am open and receptive to the divine intelligence guiding my wellness journey.
This year, I align my life with the 6 sacred pillars of lifestyle medicine, knowing they are divine tools gifted for thriving.
🏊🏾♀️ I honor movement as sacred prayer.
Every stretch, step, and breath I take is an affirmation of life, a celebration of the temple that is my body. I move with intention, knowing vitality flows through me as an ever-renewing river.
🥗 I nourish my body as a vessel of divine expression.
I choose whole, living foods that resonate with the frequency of health and vibrancy. Each bite I take connects me to the earth’s abundance and the limitless potential of my being.
💤 I rest as a spiritual practice of trust.
I surrender to the restorative power of sleep, knowing that in rest, my body is divinely designed to renew, restore, and regenerate. My dreams are infused with wisdom and guidance for my highest good.
💕I nourish relationships that reflect love and unity.
I surround myself with connections rooted in authenticity and mutual upliftment. I am a mirror of love, and I attract loving, supportive, and harmonious interactions.
🧘🏾♀️I manage stress through sacred stillness and inspired action.
I embrace meditation, breathwork, and mindfulness as gateways to peace. I release what no longer serves me and step boldly into inspired action with clarity and grace.
🌀I align with divine purpose and avoid toxins of the body, mind, and spirit.
I consciously release all forms of toxicity, making space for divine energy to flow freely through my being. My choices are a reflection of my highest vibration and purpose.
🌈 As I embody these principles, I claim wellness as my divine birthright.
I am a vessel of radiant health, an instrument of wholeness, and a beacon of possibility for all beings. I wade boldly into this new year, knowing that my commitment to wellness uplifts not only me but the collective consciousness of humanity.
🙏🏾 And so it is, Amen ✨
