Thrive with Chronic Pain

Thrive with Chronic Pain I share pain management tools and resources for coping with chronic pain. May these posts help lighten your chronic pain days.

Living with trigeminal neuralgia, migraines & rheumatoid arthritis has taught me to look for delights in the everyday.

Slowly, slowly my wild & weedy space gets done. My hands plant & I rejoice in the smell of wet soil. The days of the nea...
05/31/2025

Slowly, slowly my wild & weedy space gets done. My hands plant & I rejoice in the smell of wet soil. The days of the neat pristine garden rows planted within two days & being well weeded is long gone. Wildness comes forth in the messy & strawberries, peas, tomatoes, & zucchini still come to life. Take care of your hands & your lovely body as you enjoy this season.💜

Happy Easter, Spring, Ostara or whatever you celebrate that brings hope & joy into your life.
04/19/2025

Happy Easter, Spring, Ostara or whatever you celebrate that brings hope & joy into your life.

I needlepoint felted bunny ears for my troll. Hope it brings you joy!
03/17/2025

I needlepoint felted bunny ears for my troll. Hope it brings you joy!

The fairies opened in our yard. May they bring you joy!
03/05/2025

The fairies opened in our yard. May they bring you joy!

I believe in Spring!
03/01/2025

I believe in Spring!

02/20/2025
Some beauty for the day.💜 Thank you Dragonfly Heaven for posting this.                      Heaven
02/19/2025

Some beauty for the day.💜 Thank you Dragonfly Heaven for posting this. Heaven

Thank you to those who spend their adult lives working on cures for devastating diseases. This is good news for future A...
01/31/2025

Thank you to those who spend their adult lives working on cures for devastating diseases. This is good news for future Alzheimer's patients

https://www.goodnewsnetwork.org/a-breath-away-from-alzheimers-cure-how-xenon-gas-could-transform-treatments/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=31-01-2025&fbclid=IwY2xjawIJu9RleHRuA2FlbQIxMQABHQWjzj_R99dx9luHpolT-hqUji0l4VjYszZ5MBZRiPH5L9Kw5xRqOnB_AQ_aem_55pbQdkJ3LN6Z_uFkOCaOg

Able to cross the blood-brain barrier, Xenon gas seemed to perk the mice right up, which began to become particularly active

Made a batch of gluten free granola! So much of the stuff in the stores is high fat and has unnecessary ingredients. Whe...
01/30/2025

Made a batch of gluten free granola! So much of the stuff in the stores is high fat and has unnecessary ingredients. When you’ve got auto-immune diseases , diet is even more important. This batch has gf oats, almonds, pistachios, pecans & a few cashews & raisins. I used a little natural peanut butter & honey to hold it together. Today I added some pumpkin pie space. Then mixed it together until it looked like granola. Cooked at 350 for 23 minutes. It’s fun because you can make a different batch every time!!! 💜🦄

PACING!!! We have a few days without rain so I’ve slowly put together 3 garden beds to add to my other 7. If you have os...
01/08/2025

PACING!!! We have a few days without rain so I’ve slowly put together 3 garden beds to add to my other 7. If you have osteo or rheumatoid arthritis, fibromyalgia or any of the many diagnosis that cause you discomfort, take your time. We know doing tooooo much can mean not being able to do anything for a few days. I also got rid of the cardboard I’ve been saving in the garage. Yay! It’s a natural grass killer & the beds will be ready for spring. Take it easy!

May this winter solstice season give you permission to slow down, read good books & enjoy some extra sleep. 💜☮️
12/23/2024

May this winter solstice season give you permission to slow down, read good books & enjoy some extra sleep. 💜☮️

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Portland, OR
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