Solutions Sports and Spine

05/21/2024

LOL! LOVED THIS REVIEW!
Folks say, "Snell thinks everything's a disc." Well...most times it probably is...but sometimes it's not. ;P

05/03/2024

This is important research and has crossover into physical medicine via effects on neuropathic pain, gut integrity and possibly chronic tendon pain.

https://www.nature.com/articles/s41467-023-44263-2 #

Understanding how the immune system’s functionality declines with age is crucial for addressing aging-related health issues. Here, the authors demonstrate that activating TLR5 in the mucosal layer can significantly improve healthspan and longevity, suggesting a novel approach for aging interventio...

04/24/2024

PUT YOURSELF ON THE MAP!
The Neuro Centric Approach doctor locator map is up andwe're getting a decent spread on the west coast! Check your details out at https://neurocentricapproach.com/find-a-certified-provider/

Next course is in St. Louis in July and very soon Vancouver and Phoenix. REGISTER: https://neurocentricapproach.com/events/

03/02/2024

This is important.

‎Health & Fitness · 2024

01/26/2024

Thanks Dino Pappas and Airrosti for the opportunity to talk a bit about Neuro Centric Approach!

Welcome to the We Fix Pain Podcast. Our podcast focuses on health and wellness related topics with a specific focus of integrated neuromusculoskeletal care. ...

12/08/2023

LITTLE HELP!?
I built a GPT to reside on the FixYourOwnBack.com site to help screen users. Before I embed it, if you're a ChatGPT Plus user, please play with it nicely, then be mean to it and try to break it. If you have feedback, and/or you break it, DM me with details. Thanks for the help!

Your friendly, virtual medical assistant to help you find out if FixYourOwnBack is right for you. Say "hello"...

12/08/2023

https://solutionssportsandspine.com/breathing-into-back-pain-cluneal-nerve-flossing/

Breathing Into Back Pain: Cluneal Nerve Flossing The litany of structures putatively involved in so-called "non-specific low back pain" is long. The usual joint suspects include: Lumbar discs Facet joints Sacroiliac joints Another contributor, the cluneal nerves, has enjoyed increasing appreciation....

11/16/2023

New article on training modifications for the disc-injured powerlifter...

Disc Herniation and Sciatica: Training Modifications for Powerlifters to Stay on Track Lumbar disc herniations, particularly at the L4-L5 and L5-S1 levels, can derail a powerlifting training block. The nature of the sport pushes the individual’s 1RM frequently enough that buckling events and injur...