10/14/2025                                                                            
                                    
                                                                            
                                            💙💛 Down Syndrome Awareness Month: From Awareness to Action
Children with Down syndrome have unique gifts that shape families and communities in profound ways.
Supporting individuals with Down syndrome medically isn’t about changing who they are. It’s about helping them thrive.
Children with Down syndrome share some common biological patterns, but each one experiences these uniquely. Functional medicine helps identify which systems need the most support for that individual child.
⚡Mitochondria
These are the cell’s energy factories. In Down syndrome, mitochondrial enzymes can function less efficiently because of oxidative stress, B vitamin deficiencies or expression of genes on chromosome 21. That can lead to low muscle tone, slow motor development, or fatigue. Nutrients like CoQ10, riboflavin (B2), thiamine (B1), and carnitine can help improve energy metabolism so cells can do their job.
⚛️Methylation
Methylation helps the body make neurotransmitters, detoxify, and repair DNA. Some children with Down syndrome have altered methylation patterns that can affect attention, language, and mood. Supporting this process with active folate (folinic acid), methyl B12, and P5P (active B6) can help optimize gene expression and neurochemical balance, though the right approach is unique for every child.
🦋Thyroid Function
Thyroid hormones guide growth, metabolism, and brain development. Hypothyroidism is common in Down syndrome, but many children also have poor conversion of T4 to active T3 or elevated reverse T3, issues that basic screening can miss. Assessing a full thyroid panel and ensuring nutrients like selenium and zinc are adequate helps improve hormone activation and energy regulation.
💩Gut Health
Constipation, dysbiosis, and low pancreatic enzymes are common in Down syndrome and can impact nutrient absorption, mood, and immunity. A sluggish gut may also recycle toxins and hormones, creating inflammation and discomfort. Supporting healthy digestion with probiotics, fiber, digestive enzymes, and gentle motility aids can make a remarkable difference in energy, attention, and overall comfort.
🛡️Immune Regulation
Children with Down syndrome often experience more frequent infections or autoimmune tendencies due to imbalanced immune signaling. This can stem from oxidative stress, gut imbalance, or chronic stealth microbes such as strep or mycoplasma. Addressing underlying inflammation, restoring gut balance, and supporting the immune system with nutrients like vitamin C, zinc, and NAC helps strengthen overall resilience.
☣️Oxidative Stress and Detoxification
Extra copies of genes like SOD1 and CBS on chromosome 21 can increase oxidative load, which can overwhelm detoxification and mitochondrial pathways. This may make some children more sensitive to environmental toxins or medications. Antioxidants such as glutathione, NAC, vitamin E, and alpha-lipoic acid can help rebalance redox status and support the body’s natural detoxification systems.
🥬Nutrient Status
Even with a balanced diet, gastrointestinal absorption issues can lead to nutrient deficiencies. Common deficiencies include zinc, B12, magnesium, vitamin D and iron. Using organic acid testing to evaluate functional markers of vitamin status combined with testing blood levels provides a clearer picture of how nutrients are being used in the body, helps identify the underlying cause of deficiency, and guides more precise supplementation.
😴Sleep and Nervous System Regulation
Sleep apnea, histamine intolerance, and iron or vitamin D deficiency can all affect rest and behavior in children with Down syndrome. Poor sleep disrupts growth hormone, mood, and learning. Evaluating airway health, histamine balance, calming neurotransmitter support and nutrient repletion can restore more restful sleep, which is essential for healing, cognition, and emotional regulation.
All of these areas can be measured and addressed through functional medicine. By using advanced lab testing, such as organic acid testing, stool analysis, and blood nutrient evaluation. We can see where the body needs extra support. This makes progress not just possible, but trackable and personalized for every child.
Every child with Down syndrome has their own pattern of strengths and challenges. Functional medicine doesn’t focus on what’s “wrong”. It looks at what’s possible when the body’s systems are supported to function at their best.
💙💛 Awareness is the first step. Action is where healing begins.