Laurie Menk Otto ND, MPH

01/06/2022

Here is an excellent guide on what actions you can now take to avoid exposure to COVID, and what to do if exposed.

Masks A post or two ago I mentioned a meta-analysis about masks and forgot to include a hyperlink to the study. I know many of you are looking for it, so here it is. In short, the authors pooled 72 studies to assess how different public health mitigation measures (like masks, socially distancing, ha...

09/27/2021

The only legit medical exemption for the COVID vaccine is anaphylaxis to the ingredients

Although most people can and should get vaccinated, there are rare exceptions where it is not safe for some people to get a COVID vaccine.

08/17/2021

It's not too late to get vaccinated. Vaccines and masking are our best defense against COVID, including emerging strains. You can call 833-647-8222 for an appointment, or visit https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments to find a clinic in OR near you.

Current COVID-19 hospitalizations at OHSU, as of Aug. 17, 2021.

07/22/2021

If you haven't already, please get vaccinated for COVID-19. It's your best bet to protect yourself and others, and put an end to the pandemic.

Providing a direct line of science to you

06/25/2021

Huge harvest from my tiny garden today before the 100+ temps hit. Greens, anyone? Still have to pick the snow peas. Plans: sautéed mustard greens w tomato curry sauce. Kale forbidden rice salad. Roasted radishes. Broccoli snow pea protein stir fry.

04/11/2021

It’s an early and heavy pollen season in the northwest! Immunotherapy can help. For more in depth information you can read my recent article on NDNR and contact me for an appointment at 503-232-3215.

LAURIE MENK OTTO, ND, MPH Allergy is a leading chronic health condition throughout the world and is especially prevalent in westernized societies. The prevalence of allergic rhinitis and asthma in the US population is 7-8% for all ages.1,2 Allergy accounts for upwards of $20 billion per year...

02/23/2021

Read more about the allergic load, what it means for allergy treatment and relief, and how I treat allergies with immunotherapy.

Allergy treatment in my practice often extends beyond direct treatment of the allergy alone. Whether or not a person has allergy is determined by genetics, as well as environment and other factors …