 
                                                                                                    09/24/2025
                                            Many adults fall short on key nutrients, even with a healthy diet. 🌱☀️🐟
Swipe to learn about 3 common deficiencies (Vitamin D, B12, Omega-3s) and talk with your doctor before making dietary changes or adding supplements. 🩺
⬇️ More detail in the comments. 
                                             
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  