Weight Loss Center of Maine

10/18/2018

Best massages ever!!!

You may always expect the same quality massage when you schedule at Higher vibration Massage!

08/11/2017

I get calls daily from women suffering with fatigue, thinning hair, skin rashes, weight concerns, anxiety and depression-they have been told their labs are normal, it's menopause or old age and basically they should just deal with it! This is so upsetting to me because the truth is, their is a lot they can do, and they don't need to suffer and be miserable the rest of their lives. If you or someone you know is struggling- I offer a free phone session to talk with them about what might be going on and the resources that can help.

Your body is an amazing machine. When things are not right, your body will give you subtle messages that it might need your attention. Things like feeling a little run down, minor aches and pains, increased gas and bloating, mood and sleep disturbances. If you fail to listen to these messages, they…

01/09/2017

Free Weight Loss Breakthrough Session

07/25/2016

Are you excited about your vacation plans but also concerned about sabotaging your diet when you are eating away from home? Many of you are either learning or have learned how to incorporate a healthy lifestyle plan that works for you on a daily basis.

01/14/2016

This is a great article on HIIT -high intensity interval training. You only have to exercise 12 mins. to get the full benefits! It is much more efficient and effective and leads to less overuse injury.

It only takes 12 minutes to workout! Start exercising properly to feel better, balance blood sugar, lose weight, get fit and prevent diabesity today!

01/11/2016

12/28/2015

Have you seen our latest news?

12/28/2015

12/11/2015

Be careful about what supplements you take, they could be doing more harm than good. Always look for quality, pharmaceutical grade brands. Usually these can only be purchased through a licensed practitioner.

Maybe your doctor recommended you start taking a supplement. Maybe you stumbled across an article somewhere that suggested a certain variety would cure what ails you. Or maybe you heard that everyone

12/10/2015

Just sharing this important information. Its is amazing this stuff is legal!

Human, animal, experimental and other studies show artificial sweeteners can be just as bad and maybe even worse than regular sugar. Low-calorie or calorie-free

11/30/2015

11/02/2015

What is the Weight Loss Center of Maine?

We offer a personalized, holistic approach to weight loss by giving you the individual attention, effective strategies, and proactive mindset you need to get where you want to go. You will receive personalized consultations with both a Nutritional Coach and Behavioral Coach. You will discover the right foods that will stimulate your metabolism to burn unhealthy fat and nourish you with the nutrients your body is craving. You will also explore how to change the stubborn behaviors and belief patterns that keep you stuck and sabotage your weight loss success.

For more information, visit our website: http://maineintegrative.com/weight-loss-center-of-maine/