Lisa Happ Coaching

Lisa Happ Coaching Certified Divorce Coach, Narcissistic Abuse Recovery Coach and Brainspotting Practioner, Hypnotherapist

When you are divorcing a narcissist and you wonder what if it’s me? What if this is actually my fault?You already know ...
05/04/2026

When you are divorcing a narcissist and you wonder what if it’s me? What if this is actually my fault?

You already know it’s not you
and yet here you are
rereading everything, replaying everything
Thinking maybe it’s you? Maybe you missed something?

You didn’t 😊
He is an ass hat 🤍

When the divorce is over… but the hard part isn’t.Post-Divorce Group Coaching SeriesLed by Susan Bernstein & Lisa HappA ...
04/22/2026

When the divorce is over… but the hard part isn’t.

Post-Divorce Group Coaching Series

Led by Susan Bernstein & Lisa Happ

A small, focused group for women navigating life after separation or divorce —

with strategy, emotional support, and real tools you can actually use.

4-session series | Limited spots

Intentionally small to allow for real support and individualized guidance.

Tuesday 5/12 | 10–11am EST

Tuesday 5/26 | 10–11am EST

Tuesday 6/9 | 10–11am EST

Tuesday 6/23 | 10–11am EST

$350 total

We’ll cover:

• Co-parenting vs. parallel parenting (and what actually works in high-conflict)

• Communication, documentation & boundaries — so nothing gets used against you later

• Enforcement & modification of agreements

• Post-divorce abuse patterns most people don’t talk about

• New relationships + self-care that actually supports your nervous system

To reserve your spot:

Deposit: susan-bernstein-27

Balance due before the first session

No refunds offered

More info:

Lisa@lisahapp.com

susan@divorcecoachplus.com

If you’ve been holding it all together on your own…

you don’t have to do this part alone.

strategy, compassion, support, clarity…and yes… occasionally identifying the ass hat
04/16/2026

strategy, compassion, support, clarity…
and yes… occasionally identifying the ass hat

04/07/2026

Trying to send one text
during a divorce
and suddenly you’re in a full blown
legal / emotional / psychological breakdown

keep it neutral
don’t sound reactive
don’t give him anything he can use later
reading it 5 times like

is this going to set them off
did I just open a door
should I delete the whole thing

this is the part
no one else sees on understands…..
not court
not the big stuff

this ~

the daily, exhausting,
what the hell do I even say moments

especially with coercive control

where a simple text
is never just a text

You can have all the information in the worldand still feel completely stuckBecause divorceespecially from a high-confli...
04/02/2026

You can have all the information in the world
and still feel completely stuck

Because divorce
especially from a high-conflict partner
isn’t just legal

It’s physiological

If your nervous system is overwhelmed
clarity is hard to access
and strategy starts to fall apart

This is the part most people aren’t talking about

Grateful to have this featured in
Divorce Guide Magazine 🤍 🔗https://www.freshstartsregistry.com/divorceguidemagazine

Most people don’t see this part.The texts you sit there staring at.Rewriting. Deleting. Starting over.Trying to keep it ...
03/29/2026

Most people don’t see this part.

The texts you sit there staring at.
Rewriting. Deleting. Starting over.

Trying to keep it calm.
Not too much.
Not something that’s going to come back on you later.

Reading it again thinking…
is this going to set him off
did I say too much
not enough

It’s exhausting.

And this… this is actually where everything shifts.

Not in court.
Not in the big moments everyone else sees.

Right here
in these exhausting, everyday interactions that slowly break you

where you want to react
you want to defend yourself
you want to just say what you really feel

and you don’t

you stay clear
you stay grounded
even when it’s the last thing you feel like doing

and you don’t abandon yourself
just to keep things from escalating

And having someone there
who knows how to guide you through it
changes everything.

Because doing this alone?
it’s really hard to hold that line

And this is the part no one talks about

but it’s the part
that slowly gives you
yourself back 🤍

I have stayed quiet until now but I been following this case incredibly closely. As Kelsey’s trial begins today please ...
03/23/2026

I have stayed quiet until now but I been following this case incredibly closely. As Kelsey’s trial begins today please send her 🤍 love and postive vibes as she navigates a system that is so corrupt. As a Mom and someone who fights for women everyday this case is so close to my soul for so many reasons that I cannot share here. So many people are thinking of you today Kelsey 🤍 Learn more about Kelsey here 🔗 https://crimetimelines.com/kelsey-fitzsimmons-case/?fbclid=IwdGRjcAQuELBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeH9aMgY_Ud6YLIIZgFH9o9IqzuDZJ7QzkEDmOucTmZF-dHt7cl4APO0MLxPE_aem_L0SZ126M0_bqV9mJ-SSDnA

🤍 Support Kelsey here: https://www.givesendgo.com/HelpKelseyHeal?utm_source=sharelink&utm_medium=copy_link&utm_campaign=HelpKelseyHeal&fbclid=IwdGRjcAQuE65leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEebPgWrk7V0ajwKD8MmM-pAqyxMrNhaIRuqlwPiCJVuzNFewrCK06CH3gkwBc_aem_MVsg3V14gJGJo8enXhM4YA

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Portsmouth, NH
03801

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