Sport & Spine Physical Therapy, Inc.

Sport & Spine Physical Therapy, Inc. Orthopedic privately owned Physical Therapy practice

Train hard. Recover smarter.At Sport & Spine Physical Therapy, we believe the best care comes from understanding the dem...
04/20/2026

Train hard. Recover smarter.

At Sport & Spine Physical Therapy, we believe the best care comes from understanding the demands of your sport—not just treating symptoms.

Greg Bresnahan, PT, DPT brings both clinical expertise and real experience on the mats as a Brazilian Jiu-Jitsu black belt and active grappler. He’s helping athletes recover, stay durable, and perform at a higher level.

If you work with grapplers, athletes, or active populations, you know—generic care doesn’t cut it.

We’re proud to deliver care that’s built for the demands of the real world.

Who says physical therapy can’t be the highlight of your day? ☀️Meet Lynn Campbell-Fitch, PTA! With over 30 years at KSP...
04/15/2026

Who says physical therapy can’t be the highlight of your day? ☀️

Meet Lynn Campbell-Fitch, PTA! With over 30 years at KSPT, Lynn has mastered the art of "the perfect blend", combining top-tier clinical expertise with a sense of humor that keeps her patients smiling.

There’s a reason patients ask for her by name decade after decade. It’s not just about the skilled therapy; it’s about the genuine connection and lifelong relationships she builds with everyone who walks through our doors.

If you’re looking for a partner in your health journey who will treat you like family while getting you back to full function, Lynn is ready for you!

603-772-0708
www.kateschwartzpt.com
187A High St Exeter, NH 03833

Hashtags:

📍 Our Seabrook Clinic Turns ONE!We’re celebrating one incredible year of serving the Seabrook community! At Sport & Spin...
04/13/2026

📍 Our Seabrook Clinic Turns ONE!

We’re celebrating one incredible year of serving the Seabrook community! At Sport & Spine Physical Therapy, we’re proud to provide expert, one-on-one care designed to help you move better, feel better, and live better. 💪

From women's health to back pain and everything in between, our team is here to support you every step of the way.

✨ Why choose us?
✅ One-on-one, individualized care
✅ Wide range of specialty services
✅ Convenient location and hours
✅ Most insurances accepted
✅ Now accepting new patients

Stop by, say hello, and see what makes our care different, we’d love to meet you!

📞 Call 603-814-1711
🌐 www.nhsportandspine.com

Did you know we treat more than just aches and pains? 🧠✨We are so proud to highlight the specialized expertise of Mel Ne...
04/08/2026

Did you know we treat more than just aches and pains? 🧠✨

We are so proud to highlight the specialized expertise of Mel Newman-Fisher, PT, DPT! While many know us for musculoskeletal recovery, Mel brings advanced training in treating neurological conditions, balance, and vestibular disorders.

Whether it’s managing Multiple Sclerosis (MS), Parkinson’s, concussion recovery, or those frustrating bouts of dizziness and migraines, Mel is here to help you regain your footing, and your confidence.

Patients love Mel not just for her skill, but for her genuine compassion and gentle encouragement. If you’ve been feeling "a little off" lately, come see why her individualized care makes such a difference!

Call today: 603-772-0708

We are thrilled to be about 2 months into a year-long wellness program with the Durham Fire Department.Firefighters are ...
04/06/2026

We are thrilled to be about 2 months into a year-long wellness program with the Durham Fire Department.

Firefighters are truly industrial athletes. Every shift puts their bodies through extreme positions that require incredible functional strength. While we can’t recreate every unpredictable situation they face on a call, we use targeted strength training methods to "armor" their bodies and help reduce the risk of injury.

These guys bring their absolute A-game to every single session. Their dedication to staying fit for duty is inspiring, and we’re honored to help them stay strong so they can keep our community safe!

Angela Hamel, MSPT | Clinical DirectorOne of the things that truly sets our clinic apart is our commitment to treating t...
04/01/2026

Angela Hamel, MSPT | Clinical Director

One of the things that truly sets our clinic apart is our commitment to treating the whole person, combining a deep understanding of movement with skilled, hands-on care.

With over 25 years of experience, Angela brings a thoughtful and highly skilled approach to every patient she treats. Her care goes beyond the area of pain, incorporating full-body assessment and manual techniques that help patients feel both supported and genuinely cared for.

At Kate Schwartz Physical Therapy, we believe exceptional outcomes come from the right balance of skilled hands and purposeful movement. By blending hands-on techniques with appropriately prescribed exercise, we help our patients move better, feel stronger, and achieve lasting results.

We love seeing our team out in the community doing what they’re passionate about 👏A big shoutout to Sarah Kremer, PT, DP...
03/30/2026

We love seeing our team out in the community doing what they’re passionate about 👏

A big shoutout to Sarah Kremer, PT, DPT for representing Sport & Spine at GoFest 2026 hosted at Salt Pump Climbing Gym in Portsmouth, NH earlier this month. Sarah ran a skills challenge using BlazePods, bringing energy, competition, and a great way to test reaction time and agility for all participants.

She also stepped in, assisting with an unfortunate orthopedic injury on-site. That’s the kind of care, expertise, and professionalism that defines who we are.

We’re incredibly grateful for the time Sarah took to support both the climbing community and one of her personal passions. Events like these are what community-based care is all about.

Nice work, Sarah!

🌟 Staff Highlight: Rachael Arbeit 🌟For the past five years, Rachael has been an outstanding member of the team at Sport ...
03/23/2026

🌟 Staff Highlight: Rachael Arbeit 🌟
For the past five years, Rachael has been an outstanding member of the team at Sport & Spine Physical Therapy, continually growing both professionally and as a leader within our organization.
Since joining us, Rachael has demonstrated a strong commitment to advancing her clinical expertise. She has expanded her skill set through advanced training in Postural Restoration, dry needling, and women’s health to name a few, allowing her to provide even more specialized care to the patients and communities we serve.
From early on, Rachael showed natural leadership qualities, someone who supports her teammates, takes initiative, and always keeps patient care at the center of what she does. About one year ago, she stepped into the role of Clinic Director for our startup clinic in Seabrook, New Hampshire, and she has done an incredible job helping that clinic grow.
Under Rachael’s leadership, the Seabrook clinic has quickly built a strong reputation in the region. Through meaningful relationships with referring providers and a collaborative effort with her team, she has helped expand access to high-quality physical therapy care for the local community.
Rachael’s dedication, clinical growth, and leadership embody what Sport & Spine strives for every day, excellent patient care, strong teamwork, and a commitment to improving the health of our communities.
We are incredibly proud of everything she has accomplished and excited to see the continued impact she will make. 💙👏

02/17/2026

🏃 Everyday Athlete Message

With one week left in the Olympics, we’re inspired by the dedication, discipline, and grit on display.

You don’t have to be an Olympian to train like one.
You just need a plan, consistency, and the right support.

At Sport & Spine Physical Therapy and Kate Schwartz Physical Therapy, we help athletes of all levels recover smarter, move better, and stay in the game.

Gold medals are great.
Moving pain-free? Even better.

Portsmouth 603-431-9700
Seabrook 603-814-1711
Exeter 603-772-0708

❄️ New Hampshire’s First Big Snowfall Is Here! ❄️With winter officially showing up today, many of us will be out clearin...
12/02/2025

❄️ New Hampshire’s First Big Snowfall Is Here! ❄️
With winter officially showing up today, many of us will be out clearing driveways, walkways, and cars. Before you grab your shovel, take a moment to protect your body — especially your back.

At Sport & Spine Physical Therapy and Kate Schwartz Physical Therapy, we see a big spike in back, shoulder, and neck injuries every year after the first storm. Most of these can be avoided with just a few simple strategies.

Swipe through our guide on How to Shovel Safely to keep yourself moving well today and all winter long.

Here are a few key reminders:
✅ Use your legs — not your back — to lift
✅ Choose a shovel with a long handle
✅ Push the snow whenever possible
✅ Move your legs when throwing snow to avoid twisting
✅ Take breaks before your body forces you to
✅ Stop if you feel pain — your back will thank you

If you do end up with soreness or an injury, our teams in Portsmouth, Exeter, and Seabrook are here to help you recover quickly and safely. Don’t wait — early intervention makes all the difference.

Stay safe, stay warm, and happy shoveling! ❄️💪

🧠 TELL THE STORY BEFORE THEY MAKE ONE UPAs physical therapists, one of the most valuable lessons I’ve learned is this: i...
10/14/2025

🧠 TELL THE STORY BEFORE THEY MAKE ONE UP

As physical therapists, one of the most valuable lessons I’ve learned is this: if we don’t tell the story, our patients will make one up for themselves.

And who can blame them? When something hurts, or doesn’t seem to be improving right away, it’s natural to look for answers — often from a trusted neighbor, family member, or friend. Unfortunately, that’s how misinformation spreads and how confidence in physical therapy can start to slip.

👉 Here’s an example:
When a patient strengthens a muscle they haven’t used in a while, it’s completely normal to feel sore 24–48 hours later. We know that as delayed onset muscle soreness — a healthy part of the healing process.
But to a patient, that same soreness can feel like:

“I got hurt in PT.”
“I’m worse than when I started.”

If we don’t explain what to expect, they may fill in the blanks themselves.

The same goes for pain that shifts or changes during treatment. Sometimes, when nerves begin to heal, symptoms can move or temporarily worsen in one area while improving in another — and that’s actually a good sign of progress.

💬 The key takeaway:
Don’t interpret your symptoms alone — let’s do it together. Healing isn’t always linear, and understanding what’s happening makes all the difference.


Portsmouth 603-431-9700
Seabrook 603-814-1711
Exeter 603-772-0708

Address

Portsmouth, NH
03801

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+16034319700

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