Zenya Yoga Studio & Academy - Portsmouth

10/29/2025

10/29/2025

🌿 Yoga Teacher Training begins DECEMBER 6th 🌿
A journey inward.
A path to clarity, confidence, and purpose.

Rooted in vinyasa flow, our training weaves together movement, mindfulness, and meaningful teaching. Learn to guide others while deepening your own practice — supported every step of the way.

🎓 Free internship, business guidance & resume support included.

👉 REQUEST INFO PACK HERE OR LINK IN BIO: https://zenya.click/BeAYogaTeacher

Come as you are. Leave transformed.

10/28/2025

Wednesdays just got spicy 🍑✨
TWERKOLOGY | 8:30pm

Zero experience needed—come shake, sweat, and hype your confidence with us.

Bring water + bestie.
👉 Reserve Here Or Link In Bio! https://zenya.click/PortsYogaSchedule

10/27/2025

☯ YIN YANG @ Zenya Portsmouth
Saturdays @ 10:00am
With Loni Davis

Join us Saturdays in combining the complementary energies of yin and yang yoga, to help to balance the body’s internal systems, promote overall health and well-being, and cultivate a sense of inner peace and balance. ☯

📢 NEW CLIENTS - 2 Classes Only $5!
👉 Reserve here or link in bio https://zenya.click/PortsYogaSchedule

10/27/2025

🌞 Something powerful begins DECEMBER 6th 🌿
Our next Yoga Teacher Training isn’t just a course — it’s a doorway.

A doorway to deeper understanding, personal growth, and the tools to guide others with confidence and heart. 💛
Whether your goal is to teach or simply transform, this immersive experience is for you.

✔️ Rooted in Vinyasa Flow
✔️ Includes Ayurveda, Chakras, Somatic Practice, Trauma-Informed & Many Advanced Topics
✔️ Business + Marketing Support
✔️ FREE Internship to gain real experience

Your path is unfolding. Are you ready to take the first step?

👉 REQUEST INFO PACK HERE OR LINK IN BIO: https://zenya.click/BeAYogaTeacher

10/25/2025

10/23/2025

✨NEW CLASS TIME: Mondays at 7pm!

KUNDALINI @ Zenya Portsmouth with Susan Phillips
Now offering: Mondays @ 7pm & Sundays @ 10:30am

Come conquer the mind, expand your consciousness, and boost health, flexibility, and creativity—the perfect practice of self-maintenance.

All levels welcome (beginner → advanced).

⭐ NEW CLIENTS: 2 classes for $5
👉 Reserve your spot: https://zenya.click/PortsYogaSchedule

10/23/2025

Your soul’s been whispering... it’s time.

🌟 Yoga Teacher Training starts December 6th
Ready to grow, heal, and lead?

➡️ Now enrolling – limited spots available.
https://zenya.click/YTTApplication
OR LINK IN BIO!

10/23/2025

YOGA FOR VITALITY @ Zenya Portsmouth
Wednesdays & Fridays @ 10:30am
With Eileen Galvin

Yoga For Vitality is designed for healthy & happy aging with a focus on gently and safely strengthening your body to prevent injury, improve functional movement, and to move through day-to-day tasks with more comfort and ease.

Suitable for any fitness level and age and no flexibility required!

👉 Reserve here or link in bio https://zenya.click/PortsYogaSchedule

10/22/2025

What our clients say! 🙏