Zenya Yoga Studio & Academy - Portsmouth

Zenya Yoga Studio & Academy - Portsmouth Zenya Yoga & Wellness
Your sanctuary for peace, love & light through yoga, massage, meditation, and life-changing Yoga Teacher Training.

Yoga, Meditation, & Massage Center for all levels!
*NEW STUDENTS - 2 CLASSES FOR $5
DROP-INS ALWAYS WELCOME!
✨Yoga Teacher Training Course Begins AUGUST 22nd, 2026 A safe, welcoming space to breathe, grow, and recharge—whether you’re new to yoga, returning to your practice, or ready to go deeper. Like ripples in the ocean, every life we touch sends waves of kindness and change into the world. 🌊✨


Also home to the Insight Meditation Center of Hampton Roads.

✨ New Clients: 2 Classes for $5 – Drop-ins welcome!

04/18/2026

Viva Diva Mother’s Day Spa Package 💖

Celebrate Mom with the ultimate day of relaxation and renewal. This thoughtfully curated spa experience is designed to melt away stress and leave her feeling refreshed, radiant, and truly appreciated.

Includes:
90-Minute Customized Massage
Sugar Foot Scrub
Gourmet Chocolate Gift Box

Give her the gift of time to unwind, recharge, and feel pampered from head to toe—because she deserves nothing less.

👉SCHEDULE HERE or LINK IN BIO: https://zenya.click/PamperMom

💖

04/18/2026

04/17/2026

Unwind & Align (Restorative) with Loni 🌙

Join us Tuesdays at 6pm to slow down, reset, and restore. This deeply relaxing class uses supportive props and longer-held poses to gently release tension, improve alignment, and calm the nervous system.

Loni will guide you through a soothing, meditative experience designed to help you unwind from the day and leave feeling balanced, grounded, and completely at ease.

Rest. Realign. Renew. ✨

04/16/2026

STEP INTO YOUR PURPOSE
✨ Become a Yoga Teacher

🧘‍♀️ 200-Hour Yoga Teacher Training
📅 Begins AUGUST 29th
🚨 Limited enrollment
👉REQUEST INFO

| Link in bio

04/16/2026

Yin Yang with Loni ☯️
Saturdays at 10:00AM

Find the perfect balance for your weekend with this blend of strength and stillness. This class combines a gentle, flowing yang sequence to build heat and energy, followed by longer-held yin postures to release deep tension and improve flexibility.

Expect the best of both worlds—movement to energize the body and stillness to calm the mind. Suitable for all levels with options to meet you where you are.

Balance the effort. Embrace the ease. ✨

STEP INTO YOUR PURPOSE✨ Become a Yoga Teacher🧘‍♀️ 200-Hour Yoga Teacher Training📅 Begins AUGUST 29th🚨 Limited enrollment...
04/16/2026

STEP INTO YOUR PURPOSE
✨ Become a Yoga Teacher

🧘‍♀️ 200-Hour Yoga Teacher Training
📅 Begins AUGUST 29th
🚨 Limited enrollment
👉 REQUEST INFO | Link in bio

What our clients say! 🙏
04/15/2026

What our clients say! 🙏

04/13/2026

BECOME A YOGA TEACHER
Change your life ✨

🧘‍♀️ 200-Hour Yoga Teacher Training
📅 Starts March 28th
🌱 Personal growth
🔥 Leadership & confidence
🤍 Supportive community

🚨 Spots are LIMITED
👉REQUEST INFO | Link in bio

04/13/2026

✨ NEW CLASS ALERT! ✨
Yoga Fundamentals is now offered at both Zenya Yoga Studio locations — because WE LOVE BEGINNERS! 🧘‍♀️💛

If you’ve been wanting to start yoga, build confidence, learn proper alignment, or return to the basics… this class is made for you.

🌟 NEW CLIENT SPECIAL
Try 2 classes for only $5 — the perfect way to begin your journey with us!

🗓️ Reserve Your Mat HERE OR LINK IN BIO!
📍 Newport News: https://zenya.click/NNYogaSchedule
📍 Portsmouth: https://zenya.click/PortsYogaSchedule

Can’t wait to welcome you to the mat. 💛🧘‍♂️✨

04/13/2026

Address

1308 Airline Boulevard
Portsmouth, VA
23707

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