Zenya Yoga Studio & Academy - Portsmouth

07/22/2025

MOBILITY FLOW @ Zenya Portsmouth
Thursdays @ 6:00pm
With Melanie Maglieri

📢 NEW CLIENTS - 2 Classes Only $5!
👉 Reserve here or link in bio https://bit.ly/ZenyaPortsmouthSchedule

Tap Into Your Body's Natural Movement

Mobility Flow is founded on the belief that we all desire and need to perform the functional movements that life requires, and perform them well, always.

What To Expect?

1. Mobility Matters To Everyone
2. Core Strength & Stability
3. Yoga Flow Elements

Mobility Flow is suitable for anyone with basic yoga knowledge & experience that is looking to take their practice to new levels and challenge their bodies to reach new heights in all movement.

07/21/2025

KUNDALINI @ Zenya Portsmouth
Sundays @ 10:30am
with Susan Phillips

Come and conquer the mind, expand your consciousness and improve your health, flexibility and creativity, the perfect practice of self-maintenance.

Suitable for beginners through to advanced students

⭐ NEW CLIENTS - 2 Classes Only $5!
👉 Reserve here or link in bio https://bit.ly/ZenyaPortsmouthSchedule

07/21/2025

✨ The journey begins JULY 26th ✨
Our next Yoga Teacher Training is almost here — and it’s calling your name. 🌿

Whether you're ready to deepen your practice, share your love for yoga, or step into a whole new chapter, this is your moment.
Guided by experienced mentors, supported by community, and rooted in tradition — you'll grow, transform, and shine.

COURSE DETAILS
-5 Month Program
-Weekends Only
-1 Weekend Every 3 Weeks
-World Renowned Faculty
-Internationally Recognized Certification
-Perfect for all levels & abilities
-Equivalent to 3+ Years Of Regular Practice
-Flexible tuition plans for any budget!

👉 APPLICATION LINK: https://zenya.click/YTTApplication
OR LINK IN BIO!

07/21/2025

07/20/2025

07/17/2025

VINYASA I @ Zenya Portsmouth
Fridays @ 9:00am

This energetic flow class balances pace and intensity building heat, endurance, flexibility, and strength.

Whether you're seeking to improve your flexibility, build muscular endurance, or simply to find a moment of tranquility amidst the hustle of daily life, this class provides the perfect blend of challenge and serenity.

Best suited for students with yoga experience.

📢 NEW CLIENTS - 2 Classes Only $5!
👉 Reserve here or link in bio https://bit.ly/ZenyaPortsmouthSchedule

07/17/2025

🌟 Ever Dreamed of Becoming a Yoga Teacher? 🌟

Whether you’re called to guide others or to reconnect deeply with yourself, our heart-centered training offers more than certification—it’s a journey inward, toward purpose and presence.

🌺 This is your invitation to return to yourself—one mindful breath, one intentional movement, one moment of truth at a time.

✨ FREE Yoga Teacher Training Guide ✨

Inside, discover:
✅ How to know if YTT is your path
✅ What to expect on this transformational journey
✅ Ways to share your gifts as a teacher
✅ Wisdom to thrive as both student and guide

🚨 Only 4 spaces remain for our July 26th training!

➡️ Download Your Free Guide here or 🔗 in bio
https://zenya.click/FreeYTTGuide

Change lives. Begin with yours.

07/17/2025

GENTLE FLOW @ Zenya Portsmouth
Thursdays @ 9:00am

Looking for a gentle way to introduce your body to yoga?
THIS IS IT!

Flow through simple sequences and slower paced movements focusing on alignment, strength, balance, and flexibility.

Come and experience "meditation in motion" with us!

No experience or flexibility required.

⭐ NEW CLIENTS - 2 Classes Only $5!
👉 Reserve here or link in bio https://bit.ly/ZenyaPortsmouthSchedule

07/16/2025

What our clients say! 🙏

07/16/2025

🌞 Something powerful begins JULY 26th 🌿
Our next Yoga Teacher Training isn’t just a course — it’s a doorway.

A doorway to deeper understanding, personal growth, and the tools to guide others with confidence and heart. 💛
Whether your goal is to teach or simply transform, this immersive experience is for you.

✔️ Rooted in Vinyasa Flow
✔️ Includes Ayurveda, Chakras, & Many Advanced Topics
✔️ Business + Marketing Support
✔️ FREE Internship to gain real experience

Your path is unfolding. Are you ready to take the first step?

👉 REQUEST INFO PACK HERE OR LINK IN BIO: https://zenya.click/BeAYogaTeacher

07/14/2025

🚨 Ready to Change Your Life?
Something powerful begins July 26th… 🌿

Our next Yoga Teacher Training is more than a certification—
It’s a journey to purpose, confidence, and transformation. 💛

✔️ Vinyasa-Based
✔️ Ayurveda, Chakras, Prenatal + Kids
✔️ Biz + Marketing Training
✔️ FREE Teaching Internship

Spots are limited. Don’t wait.
👉 Tap the link in bio to request your info pack now!
https://zenya.click/BeAYogaTeacher