Zenya Yoga Studio & Academy - Portsmouth

03/05/2026

STEP INTO YOUR PURPOSE
✨ Become a Yoga Teacher

🧘‍♀️ 200-Hour Yoga Teacher Training
📅 Begins MARCH 28th
🚨 Limited enrollment
👉REQUEST INFO

| Link in bio

03/05/2026

MOBILITY FLOW @ Zenya Portsmouth
Thursdays @ 6:00pm
With Melanie Maglieri

👉 Reserve here or link in bio https://zenya.click/PortsYogaSchedule

Tap Into Your Body's Natural Movement

Mobility Flow is founded on the belief that we all desire and need to perform the functional movements that life requires, and perform them well, always.

What To Expect?

1. Mobility Matters To Everyone
2. Core Strength & Stability
3. Yoga Flow Elements

Mobility Flow is suitable for anyone with basic yoga knowledge & experience that is looking to take their practice to new levels and challenge their bodies to reach new heights in all movement.

03/05/2026

STEP INTO YOUR PURPOSE
✨ Become a Yoga Teacher

🧘‍♀️ 200-Hour Yoga Teacher Training
📅 Begins March 28th
🚨 Limited enrollment
👉 REQUEST INFO | Link in bio

03/04/2026

FEBRUARY COMMITMENT CLUB 🧘‍♀️✨

Showing up for yourself is the real practice. Consistency on the mat creates strength, balance, and transformation far beyond the studio.

Congratulations to our February Commitment Club winners at Zenya Yoga Portsmouth! Your dedication to your practice and commitment to your well-being inspires our entire community.

Thank you for continuing to show up, breathe, and grow. 💜

✨ Your practice matters. Keep going.

03/04/2026

What our clients say! 🙏

03/02/2026

BECOME A YOGA TEACHER
Change your life ✨

🧘‍♀️ 200-Hour Yoga Teacher Training
📅 Starts March 28th
🌱 Personal growth
🔥 Leadership & confidence
🤍 Supportive community

🚨 Spots are LIMITED
👉REQUEST INFO | Link in bio

03/02/2026

🪑 CHAIR YOGA STRENGTH & STRETCH
With Eileen Galvin, ERYT-200
🕧 Wednesdays & Fridays @ 12:00 PM

Boost your strength, flexibility, and balance in a gentle, low-impact class designed for every body! 🧘‍♀️✨

We’ll use chairs for support as we move through relaxing stretches and strength-building postures—perfect for beginners, seniors, desk workers, or anyone seeking mindful movement.

💛 No experience needed—just come as you are!

📢 NEW CLIENTS: 2 Classes for Only $5!

👉 Reserve your mat here: https://zenya.click/PortsYogaSchedule

03/02/2026

02/27/2026

✨ NEW CLASS ALERT! ✨
Yoga Fundamentals is now offered at both Zenya Yoga Studio locations — because WE LOVE BEGINNERS! 🧘‍♀️💛

If you’ve been wanting to start yoga, build confidence, learn proper alignment, or return to the basics… this class is made for you.

🌟 NEW CLIENT SPECIAL
Try 2 classes for only $5 — the perfect way to begin your journey with us!

🗓️ Reserve Your Mat HERE OR LINK IN BIO!
📍 Newport News: https://zenya.click/NNYogaSchedule
📍 Portsmouth: https://zenya.click/PortsYogaSchedule

Can’t wait to welcome you to the mat. 💛🧘‍♂️✨