Bar Benders Fitness

01/16/2026

Bar Benders Brotherhood is a community for transforming yourself in 99 days, with classes, training and nutrition guidance, and weekly group coaching calls.

01/03/2026

You’ve got goals this year.
Lose fat. Build muscle. Get disciplined.

What you don’t want is another year of starting and quitting.

The Bar Benders Brotherhood fixes that.

Inside the Brotherhood you get:
• Proven training programs for real strength and muscle
• Clear nutrition guidance that works in real life
• Daily accountability so you don’t disappear after week two
• Group coaching with direct feedback and answers
• Weekly Q&A calls so nothing stalls your progress
• A 99-day transformation path where the only way to fail is to quit
• A FREE copy of my ebook Beginner's Gym Blueprint

You show up. You follow the plan. You get results.

A brotherhood built for transformation. Leveling up together with hard training, real coaching, and the discipline to build a life of purpose.

01/03/2026

Most men fail at their fitness goals because they lack structure and accountability.

You grind through random workouts for a few weeks, life hits, and you’re right back where you started.

That’s why I created the Bar Benders Brotherhood.

This is a private coaching community built around a real system. Structured training. Straightforward nutrition. Daily accountability. Group coaching. Every day I'm in the community giving feedback, answering questions, and running weekly live Q&A calls.

The Brotherhood is built around a 99-day transformation. Show up, follow the plan, and stack wins. The only way you fail is if you quit.

Early members lock in at $49/month for life. After Monday, it will be the normal $99/mo.

So, watch the video. If it hits, join us.

Link in the comments.

12/09/2025

On December 19th, we're hosting our 7th annual 'Hoodies for the Homeless' charity event, reaching out to lend a helping hand to anyone in need. Please spread the word that essential items will be available at 1202 Offnere Street in town for anyone who needs them!

10/04/2025

FLASH SALE in the supplement shop!
10% off everything in the store!

08/19/2025

Just wrapped an interview with Business Insider about peptides and how the future of obesity treatment is being revolutionized.

Crazy to think the stuff we’ve been talking about here is now national news.

06/28/2025

If you’re looking for good workout routines or training advice check out our TikTok!

https://www.tiktok.com/?_t=ZT-8xaOrDf0vo7&_r=1

04/10/2025

This is the ultimate push day workout to make you LOOK like you actually lift.

Focusing on chest, shoulders, and triceps, this high-volume, high-impact workout builds the muscles that create that jacked, aesthetic upper body.

Run it 2x per week and watch your frame transform.

04/07/2025

⚠️ It’s here. The new and improved Brainbomb has officially launched—and it’s on sale now 🧠⚡️