Full Potential Fitness and Wellness

Full Potential Fitness and Wellness Helping people reach their full potential in all aspects of health, fitness, movement, and lifestyle.

"At Full Potential, we offer private, semi-private, and small group personal training as well as pilates and yoga classes. With our training, we mainly focus on individuals experiencing chronic pain, muscle imbalances, movement & mobility issues, and post rehab as well as those seeking general physical conditioning, lifestyle therapies, improvement in ability to perform activities of daily living,

and weight loss. With our classes, we create a small group training atmosphere at all times and offer classes for all fitness levels."

Full Potential Fitness and Wellness and Virginia Martial Arts Center are partnering together to hold a teen with mom FRE...
05/28/2026

Full Potential Fitness and Wellness and Virginia Martial Arts Center are partnering together to hold a teen with mom FREE self defense class. This class will be taught by an experienced instructor who has decades of experience also teaching martial arts.

Space is limited to 60 participants so if you are interested please reach out to Kerri Wood at the phone number or email listed in the flyer.

Do you know a teen who could use a guide in working out? We are offering a $50 unlimited teen membership that gets them...
05/27/2026

Do you know a teen who could use a guide in working out? We are offering a $50 unlimited teen membership that gets them access to 4 teen specific classes and one class meant for the 15+ crowd.

Senior Floor & Core Pilates ❤️❤️❤️ Just love seeing these ladies come together and having a great time!
05/27/2026

Senior Floor & Core Pilates ❤️❤️❤️ Just love seeing these ladies come together and having a great time!

It’s your time again teachers and school staff members!!!! For only $85, you get the entire summer of unlimited classes...
05/26/2026

It’s your time again teachers and school staff members!!!! For only $85, you get the entire summer of unlimited classes! Yes, the ENTIRE SUMMER.

So come on in and knock the stress of the year off your shoulders!

Signup at www.fullpotentialfitness.net

05/25/2026
Not only can you join Allison M Foster for Restorative on Sunday but get a double yoga dose for ALLLLLLLL the relaxation...
05/07/2026

Not only can you join Allison M Foster for Restorative on Sunday but get a double yoga dose for ALLLLLLLL the relaxation on the day for the mommas with our very own Stacy at Portsmouth City Park.

Starting May 13th, join Stacy for another class!
05/02/2026

Starting May 13th, join Stacy for another class!

Starting this SundayBring your little one for a parent & child yoga class with Allison and her kids. $15 for a dropin t...
05/01/2026

Starting this Sunday

Bring your little one for a parent & child yoga class with Allison and her kids.

$15 for a dropin that includes you plus two kids.

05/01/2026

It’s gonna be MAYYYYYY!!

Catch Roe tomorrow for Hatha, Devon for Legacy Strength and Allison for Restorative 💪💪💪💪

Bring your mom (or daughter) to one of our special pre-Mothers Day classes! Kids are welcome to participate and we will...
04/25/2026

Bring your mom (or daughter) to one of our special pre-Mothers Day classes!

Kids are welcome to participate and we will have a special gift for all of the mothers ❤️❤️❤️❤️❤️

Signup today!

Address

3108 Tyre Neck Road Suite A
Portsmouth, VA
23703

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 2pm

Telephone

+17574833778

Website

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