Arete Chiropractic

03/23/2026

This weekend, Dr.s Castro, Beebe, and Evans (and Avery ;-) joined the New Hampshire State Chiropractic Society and instructors from Sherman College of Chiropractic for some continuing education.

03/21/2026

💙💛 Today is World Down Syndrome Day, a day that means a lot to our family. My son Lucca has Down syndrome, and through him we’ve learned so much about joy, patience, resilience, and the beauty of seeing the world a little differently. Today we celebrate Lucca and the incredible community of individuals with Down syndrome who make the world brighter. 💙💛
~ Dr. Luiza Castro

03/20/2026

Feeling constant ear pressure, popping, or Eustachian tube dysfunction? The nerves and muscles that help regulate the Eustachian tube are closely connected to the brainstem and upper neck, and an atlas misalignment can irritate these pathways and contribute to ear symptoms.

Correcting a structural misalignment at the top of the neck may help restore normal nerve communication and pressure regulation in the ear—helping your body function the way it was designed to. Read the post below to learn more.

https://www.uccnearme.com/articles/ear-health/why-your-ears-feel-full-even-when-there-is-no-infection/ (https://www.uccnearme.com/articles/throbbing-headache/why-throbbing-headaches-keep-coming-back-understanding-the-neck-and-nerve-connection/)

Ear fullness without infection may be linked to pressure regulation, sinus function, or nervous system balance. Learn possible causes and what may help.

03/18/2026

🌟🌟 We are proud to announce that Dr. Molly Kneeland, DC, will be accepting patients starting in April! 🌟🌟

If you’ve met Dr. Kneeland while she’s been working in the front office or assisting one of our doctors—learning the ins and outs of our practice—you already know she is the perfect addition to our team.

She brings a thoughtful, grounded approach to care and a genuine connection to both people and community. We are thrilled to welcome her in this new role and look forward to the care she will provide to our patients! 🙌

03/17/2026

Feeling lucky this St. Patrick’s Day? Share a little luck with a shelter pet waiting for their pot of gold—a forever home. ☘️🐶🐱

For each action you take, Arete Chiropractic will donate the following to the New Hampshire SPCA:

$25 - Refer a friend to the office
$20 - Record a video testimonial
$20 - Write a Google review
$1 - Follow us Facebook
$1 - Check In at Arete on Facebook
$1 - Follow us on Instagram

Ask your friends to follow us too!

GOAL: $750; now through April 15th!

03/16/2026

Our team team recently enjoyed in a warm, sunny retreat in Cancun, Mexico. 🌴🌞🌊

We spent the weekend bonding, brainstorming, and recharging so we can continue providing the best care to our amazing patients. Of course, no retreat is complete without a down time—so we enjoyed dinners and some pool time together.

Taking time to connect as a team helps us grow stronger together, which translates to even better care for YOU!

💙 Here’s to teamwork, self-care, and bringing that warm sunny energy back to the office!

03/14/2026

Join us in supporting the New Hampshire SPCA! Click 4 Cash 4 Critters starts today! Follow, share, and check-in online; refer a friend; write a Google review; or record a video testimonial and Arete Chiropractic will donate to the NHSPCA!

❤️

03/11/2026

Jaw clenching is often a sign of sympathetic nervous system hyperactivity—your body stuck in a chronic fight-or-flight state. An upper neck misalignment can irritate brainstem and nerve pathways, contributing to tension, muscle guarding, and persistent clenching patterns. Read below to learn more.👇

https://www.uccnearme.com/articles/tmj/jaw-clenching-at-night-why-it-happens-and-what-helps/

Jaw clenching at night may be linked to stress, sleep patterns, and nervous system tension. Learn possible causes and supportive solutions.

03/09/2026

Dr. Evans recently led the intermediate session of the Blair Upper Cervical Chiropractic three-part seminar at Sherman College of Chiropractic in Spartanburg, SC. Ten dedicated students attended, diving deeper into the Blair technique through focused study and hands-on application. They left confident in their skills and prepared to move on to the upcoming advanced session.

We are especially excited to be part of training and equipping upper cervical chiropractors who are committed to precision, excellence, and serving their communities at the highest level.

03/07/2026

Your joints are designed to move — and when they do, they stay healthier. Synovial fluid is the natural lubricant inside your joints that helps reduce friction, deliver nutrients, and keep movement smooth and comfortable. It circulates best with regular movement.

When you sit too long or stay inactive, joints can become stiff and restricted. Gentle movement, stretching, and proper spinal alignment help keep that fluid flowing and your body functioning at its best.

Keep moving. Keep thriving. Your body will thank you.

03/04/2026

Upper Cervical Chiropractic may not be quite as you think of chiropractic - it is very gentle and specific, with no pops or cracks.

03/03/2026

Do you have violent vertigo, ringing in the ears, pressure, and hearing loss? Ménière's disease may cause and Upper Cervical may help calm these symptoms.