Arete Chiropractic

01/29/2026

Cold hands and feet indicate the sympathetic nervous system is hyperactive! Did you know a neck misalignment can be at the root cause ?

Read below👇

https://www.uccnearme.com/articles/circulation/cold-hands-and-feet-could-upper-cervical-misalignment-affect-circulation/

Cold hands and feet may be linked to nervous system and circulation imbalance. Learn how upper cervical alignment and brainstem function may influence blood flow.

01/25/2026

Because your safety is our top priority, the office will be closed on Monday, January 26th due to the impending storm. ❄ Stay safe! ❄

01/23/2026

A well-aligned upper cervical spine supports clear communication between your brain and body. ✨ When the atlas and axis are in proper position, many people experience improved posture, better balance, reduced tension, and more efficient nervous system function—helping your body do what it’s designed to do: heal and thrive.

01/22/2026

Looking for a natural way to find relief from dizziness? Find out the correlation between the neck and vestibular issues!

https://www.uccnearme.com/articles/dizziness/10-ways-to-support-relief-from-chronic-dizziness-without-medication/

Explore 10 ways to support relief from chronic dizziness without medication and learn how nervous system balance and upper cervical alignment play a key role.

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his powerful message of service, equality, and hope. May we all strive to lead with compassion and work together to create positive change in our communities.

01/16/2026

If you sustained a concussion or whiplash, Upper Cervical Chiropractic care can help restore the normal flow of cerebral spinal fluid (CSF) that has been disrupted. CSF acts like a protective cushion surrounding your brain and spinal cord, and changes in its flow can impact the brain’s ability of function optimally and recover from the injury.

01/15/2026

✨✨Please join us in welcoming Dr. Molly Kneeland! ✨✨

Dr. Kneeland, DC is a New Hampshire native who comes from a chiropractic family and has been immersed in the profession from an early age. She brings a thoughtful, grounded approach to care that reflects her strong connection to both people and community. Outside of the clinic, she is deeply family-oriented and enjoys spending time in nature, appreciating wildlife, and expressing her creativity through art and cooking.

You will find Dr. Kneeland in the front office or assisting the doctors, familiarizing herself with the ins and outs of our practice, before she begins patient care. We are thrilled to have Dr. Kneeland join our team!

01/12/2026

At Arete Chiropractic, we use the Blair Chiropractic Technique to adjust the upper cervical spine. Measurements from a 3-D image of where the skull meets the neck allow us to know precisely how your body needs to be adjusted. This specificity makes your adjustment very effective at restoring posture and relieving pain with the least amount of force. Our patients are amazed at how such minimal input can create such global change.

01/09/2026

Do you feel worse when storms roll through? It’s not in your head it’s due to pressure changes and inflammation! Upper cervical correction can help ease these health issues! Have a read below!

Cold weather can increase neck tension and nervous system stress. Learn how upper cervical chiropractic care supports balance, resilience, and winter wellness.

01/07/2026

When shoveling, be sure to follow proper techniques and avoid back pain or injury. Remember to keep your feet at least hip width apart, use your legs to push the shovel, and when lifting, use your legs and arms, not your lower back. Try not to twist your waist and throw with your back.

01/06/2026

When your spine is in alignment, your body is better able to heal itself naturally. Our gentle and highly specific adjustments are very effective at restoring posture and relieving pain. Our patients are pleased to see and feel their body change.

12/31/2025

From our team to you and yours, we wish you the very best for the year ahead.